MJ's Road To Fitness

Good luck with that Candida. It sounds like really nasty stuff!

I am surprised I haven't heard of it before, did you doctor diagnose you with this ailment?
 
Just wanted to pop in to say good luck on your first day tomorrow MJ. I've got my veggies cut up and my ingredients all lined up for tomorrow's lunch at work. I'm a bit nervous. But I feel like it's time to finally kick this problem in the teeth.
Have a great day!!!
 
Just wanted to pop in to say good luck on your first day tomorrow MJ. I've got my veggies cut up and my ingredients all lined up for tomorrow's lunch at work. I'm a bit nervous. But I feel like it's time to finally kick this problem in the teeth.
Have a great day!!!


Thanks 2Skinny!!!

Good luck to us both!
 
Been busy the last few days!! Haven't been getting in enough exercise. Going to have to step it up tomorrow.

Weigh in is tomorrow! Doh! I'm hoping for some kind of loss! Show me the money!!! On the scale that is! LOL
 
It's weird your doctor wouldn't have tested for it though. Even if they didn't think you had it, it would have been nice just to put your mind at ease in the least. It's not like you're asking for an MRI or something! lol...
 
I am so looking forward to the Biggest Loser Show Tonight!! Yeah!!!

It seem like an eternity that it's been off the air. I like the added motivation of watching it.

My birthday is this week, going out this weekend for some fun with friends! Cant wait to party!!

I'm going to give it my all this week to drop a few more pounds before the party. I can do this!!
 
Loosing weight first needs self discipline. Usually, during the first month of "weight loss plan" is easy since we are still so motivated. However, it is possible that on the next two or three months, we seem to go back to our old ways and forgot the weight loss plan. This is where self discipline becomes mandatory then. Loosing weight isn't for days or months only. The "to dos" and "not to dos" must be maintained. So when you plan for a weight loss, make sure you can maintain what's on your list.
 
Loosing weight first needs self discipline. Usually, during the first month of "weight loss plan" is easy since we are still so motivated. However, it is possible that on the next two or three months, we seem to go back to our old ways and forgot the weight loss plan. This is where self discipline becomes mandatory then. Loosing weight isn't for days or months only. The "to dos" and "not to dos" must be maintained. So when you plan for a weight loss, make sure you can maintain what's on your "weight loss plan".

Wow, I never knew losing weight required self discipline. That must be why I am struggling over here. LOL

Thanks for the tip. I'll go buy me some discipline next time I am at Wal-Mart. lol JK!! If only they could bottle that up and sell it! I'd be rich!
 
I forget to post it in here sometimes, since I post it in the challenge thread.

I am down 1.2 lbs since last week! yeah!! Slowly but steady....
 
Let's see how things are looking after the Biggest Loser Challenge. I think the show ends in May, and we can start the Beach Body Destination Challenge around the first of June to get those last pounds off.

This sounds like a great idea! I couldn't even imagine getting to goal weight and wearing a bikkini! I have the worst stretch marks on my belly and no kids to show for it! I love the resolutions you made in your first post! Keep it up!:hurray:
 
This sounds like a great idea! I couldn't even imagine getting to goal weight and wearing a bikkini! I have the worst stretch marks on my belly and no kids to show for it! I love the resolutions you made in your first post! Keep it up!:hurray:

Don't let the marks scare you off. I see lots of women with marks that are still sexy hot! I have a few learking around too. lol

You should join us, you can always were a one piece.

Thanks for the support! I appreciate it!
 
Great week MJB! A loss is a loss is a loss!

FINALLY BL is back on TV. I mean, I liked the olympics, but I need my weekly fix of BL too!
 
Great week MJB! A loss is a loss is a loss!

FINALLY BL is back on TV. I mean, I liked the olympics, but I need my weekly fix of BL too!


LOL! Hear, Hear!!

It seems like an eternity since I've seen the show. Interestingly enough, that means the contestants will all have a few extra weeks till the finale I assume. More weight loss!

7 more hours till I get my fix.... got the shakes from withdrawal. LOL JK!!
 
I got the stretchies on my belly also.

Sooo ... did you do the saliva test? I tried it this morning and it sunk to the bottom in less than 1 minute. lol Doh! Busted!

When I got my hydrotherapy today, the R.N. told me most people have too much candida in their system and can benefit from a cleansing diet with zero sugar in it. That's not surprising. Sugar = the devil.

Enjoy BL !
 
I got the stretchies on my belly also.

Sooo ... did you do the saliva test? I tried it this morning and it sunk to the bottom in less than 1 minute. lol Doh! Busted!

When I got my hydrotherapy today, the R.N. told me most people have too much candida in their system and can benefit from a cleansing diet with zero sugar in it. That's not surprising. Sugar = the devil.

Enjoy BL !

I did the test and some sunk to the bottom, some lingered in the middle, and some floated at the top with those strings. Just like the photo!! The saliva was a whitish color too! Almost milky! :puke:I am taking it again tomorrow morning, going to brush really good tonight to make sure that was accurate. LOL

Still going to do a 3 month cleansing program to kill it off. I cant wait!!
 
Hi MJB. Thanks for posting in my journal and offering helpful suggestions. I'm subscribing to your journal. :) You seem like you have a very positive personality. That can take you a long way.
 
Whether you have the candida overgrowth or not, not eating sugars (minus from healthy things like fruits, etc) will be good for the body anyhow! We don't need that crap in our body, same with processed white foods. So I think even if you don't have it, the cleanse won't hurt!
 
Happppppppppppppppppppyyyyyyyyyy BIRTHDAY!!! :party: :party: :party:!!! :beating:!


I LOVE YOU!!! xoxoxo :grouphug:!!!

...I'm ready to work it with ya sista!!! Sorry for being a crappy teamie!!! I'm gonna at least walk for 30 mins...as a baby COMMITTMENT to you!!! :) Daily. :Angel_anim: ;) love ya!

....and I wanted to tell you how AMAZING and FANTASTIC you are. You are really a person with one of the most amazing hearts I have ever known. Your caring nature even extends out to your doggies and doesn't ever leave a real friend when needed. You deserve this with EVERYTHING you have done and endured and accomplished and surpassed in your life. You are a "dime" and you are hard to find!!! I value you in my life and have learned and continue learning so much from you! You are my TEACHA "Mr. Miyagi"!!! :D!!! I love you and I wish you for nothing more than you WILDEST DREAMS!!! It takes COURAGE to go after them, and I commend you for taking these ENORMOUS steps that you are doing!! ...again....YOU ARE SPECIAL!!!...YOU ARE AT THE PERFECT PLACE, AT THE PERFECT TIME, WITH THE PERFECT PEOPLE, AT THE PERFECT PACE, for you RIGHT NOW..and for your GOALS, DREAMS, WISHES, and DESIRES!!!...I'm soooo proud of you!! Happy Birthday Miranda!! Keep on inspiring!!!
 
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Hey it's your birthday. Hope it was special. And I'm toasting a cup of green tea to a great year ahead for you.
 
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