jelly belly88
New member
CONGRATS on you 3lbs. I'm sooooo happy for ya!!!! You are doing great and keep it up. Have a good one.
I say this....if you NEVER changed your eating habits one bit, and slowly increased your exercise, there is really no choice but to lose weight!! I have literally starved myself before, and not exercised...as SOON as I ate regularly again, I gained it back plus some....BUT, if I eat the same, and walk every single day, like I used to when my kids were little,and I walked them to school(about 3 miles a day) I lost ten pounds without even trying, and kept it off the whole school year. Soo, YAY exercise!!missprincess said:Hi & good morning everyone! I lost some pounds (3, I think) I'm down to 211 now, and apparently the 1500 cal thing is going really well. I have been a little cranky, but the weight loss cheered me right up. I even changed my ticker to that cutie pie fish with lipstick! I'm really excited about it! I've been exercising every day, even if it's only 10 minutes at a time I'm getting in at least 30 minutes a day, trying for about an hour a day. I only have 12 pounds to my first goal, which is to get below 200, 16 pounds to my second goal, which is to be at 195 by June 1st, and I forget what the goal is after that. I just decided on it recently. I'll have to go back and read my own diary to find out!
Thank you all so much for the support and advice. It REALLY did work! I've got to pop into some journals for a minute and then I'll collect my thoughts for the day.
SkinnyKate said:I say this....if you NEVER changed your eating habits one bit, and slowly increased your exercise, there is really no choice but to lose weight!! I have literally starved myself before, and not exercised...as SOON as I ate regularly again, I gained it back plus some....BUT, if I eat the same, and walk every single day, like I used to when my kids were little,and I walked them to school(about 3 miles a day) I lost ten pounds without even trying, and kept it off the whole school year. Soo, YAY exercise!!YOU are doing GREAT!!!!