That's a kick ass workout! You really torch the calories. I cannot understand why the weight isn't just melting off you.
I don't know why I'm not melting off weight, I thought that before when I hit my first plateau, I think for a month or two, my body just got used to my workouts and so I never lost much, but i think it's readjusting again, and I should start going back down. SHOULD being the operative word here. LOL LOL
Me either. Kim works her ass off. Although the inches are coming off. Maybe it's muscle??
Anyway, Twin, you will kick ass in the challenge this week with your exercise and bonus pts. I don't think there will be the big weight losses some of us had last week. I'll be lucky if I don't post a gain.
YOU are NOT going to post a gain, so stop talking like that. I think I'm getting pretty muscular, or at least when I look in the mirror now, my legs look ten times better than they did, let's say this time last year, OIY they were starting to get a little jiggle on them and well my legs in my opinion were always my better feature, so I got a little worried, good to see all this cardio and circuit training is tightening them back up again. YEAH!!!
Wow Kim that's a killer workout day.
Yeah, You just have no idea how much that statement is TRUE, I am totally wiped out after my Monday workout and last night it was even worse, as we started a NEW routine in my Jam class, and holy smokes I swear it's getting harder and harder, I actually had to slow down the last 10 minutes and pace myself, I think I'll not run or do the elliptical before this class on Monday nights, it's getting really hard now.
Well you are still dropping inches and you manage 2 hours solid slog in the gym at the end of your working day.
To me this just says slimmer and busting with energy! How can that be wrong?
Yes I have to agree with you Feli, I feel and look much more healthier than I did a year ago, and as I noted above, my legs are looking firm again, and my hips and around my chest are shrinking too, so I'll take being a little higher in weight, if that's what it means to look healthy "for me" now.
Good Morning Kimberly~

Just wanted to stop in real quick and see how you were doing.
I can't stay long.
Things to do and a killer headache to deal with.
Saw that you lost another inch.
That is AWESOME!
Who needs pounds gone when they can keep shrinking like you do? LOL
Pretty soon we'll have to start calling you the Incredible Shrinking Woman.
Have a great day!
Later~
Hmmm Incredible shrinking women, oh I hope so. But remember I didn't have much of a loss the whole month of December, so I have some catching up to do. Plus with Aunt flo coming, I hope it doesn't damper my weigh in on Friday, she hasn't shown up yet, DANG HER!
I have a feeling Kimmy's turning into an American Gladiator type with all of that muscle. Hot stuff! Anyone who can bust her ass off in an office all day, THEN find the time to not only take care of her family but also head to the gym to workout as hard as you do, deserves MEGA props! Pardon me, while I throw some green your way, sweet bum. Mrawl!
Love yas, Kim. You're doing awesome as always.
-Sheryl
Hey Sweetness!! I doubt I'll ever look as CUT as those ladies on American Gladiator, HOLY SMOKES, they have to lift all the time, and quite frankly, I'm a CARDIO girl more than a weights person. I do my Circuit training a few days a week, but that's about it for weights, it bores me to tears!! But I thank you for the compliment, I would love to have the hard ass bodies like those chicks, maybe some day, one can dream. LOVE YA TOO HOTNESS
One hour of high impact cardio - i would have thought it would use more calories than that :O
My scale isnt going up either - i lost my measuring tape though so no idea if ive lost any lol.
GO find that measuring tape girl, I'm sure your still shrinking your amazing on that bike, and I'm totally jealous of you, I hope you know that!!! I love biking, but don't have a place close to home except for the lake that i can ride, but I would have to pack up my bike and haul it over there to do it, and I rarely have time once I am home. BLAH!!! that's why I kick my butt on the stationary bike at the gym, even though it can't hold water next to the REAL thing, but what can.
Hello Kim.
Hello Sweet Cheeks!!