Miss Ladybugs Diary

Hey Kim! Just wanted to say thanks for always taking the time to stop by 'my place'. LOL! It's always great to see your smiling face there. :coolgleamA:
 
*raises a bowl of raisin bran to you * looking good. Aunt flow is a bitch and really needs to take a long vacation. congrats on having nice weather I'm certain that'll help with any outside work. Gonna try and stop in here more regularly like a proper supporter ^-^.
 
Hey Kim~
Just dropping in on ya to tell ya your doing a great job!
Sorry to hear that you had a rough time with the ol' TOM.
If I know you, you'll be right back in the game in no time at all.
Hope you have a great weekend!!!!!
Chow~:biggrinjester:
 
WOW, I got a lot of action today, I FEEL EXTREMELY HONORED!!! AHHHHH, I so feel the love on FOGGY FRIDAY. LOL LMAO I love you guys, your the BEST!! ALL OF YOU!!!!!!!!!!!!!!!!!!!!!

I did get to the gym last night, I ran on the elliptical for 40 minutes busted about 4.2 miles or so, then I went upstairs to join the Group Circuit class, and low and behold, NOBODY but the instructor was up there, I was like UMMMM Where is our class today?? And she laughed and said "They are all downstairs eating dinner", HUH??? I guess it was Member Appreciation Day at our gym, and I forgot all about it, they had free drawings all night, and free BP, Fat testing etc.... And FREE FOOD!! I didn't eat, I wasn't hungry yet...LOL GO FIGURE!! That's okay, I entered into the drawing and went home, I ate leftovers instead from yesterday, YUMMY!!!

I got to watch the two hour episode of a COMBINE CSI Vegas/Shoot that other cop show from NY NO not CSI NY, another series, they combined the casts and it was cool, love it!!

Tonight, I'm going to the gym, because Aunt Flo is very light and I'll try to run on the track, not sure what else I'll do, it just depends on my mood and energy level when I finally get there. I'm posting my food items below from yesterday, it was a good day!!

OH and Sister friend (TWIN) trust me, I eat until I'm full, I probably ate a few hundred calories more than I posted yesterday, so usually my totals make it to at least 1500-1800 a day, I'm not starving, NOT A BIT, I would NEVER do that to myself, K?? Luv ya!!

KIM

Sweeteners, Sugar, White [C&H]
1 tsp or 0.14 oz=4 g
3 servings
45.0 calories

Coffee, brewed
6 fl oz=177 ml
2 servings
3.6 calories

Peppers, bell, green
3"=7.6 cm dia, 5.8 oz=164 g
32.8 calories
Onions - chopped
1 cup=237 ml or 5.6 oz=160 g
67.2 calories
Pasta, Penne Rigate [Dreamfields: 5 net carbs]
3 oz=56 g dry
290.0 calories
Sausage, Polish, Kielbasa, Turkey & Beef, smoked
3 oz=56 g
220 calories

Milk, Reduced Fat, 2% Milkfat [Lucerne]
1 cup=240 ml
130.0 calories
Cereal, Raisin Bran, Crunch [Kellogg's]
1 cup=237 ml or 1.9 oz=53 g dry
190.0 calories

Bananas - large
8 to 8-7/8"=20.3 to 22.5 cm or 4.8 oz=136 g
121.0 calories

Chunky Classic Chicken Noodle Soup
1 cup=240 ml
2 servings
220.0 calories

TOTAL Calories: 1400
 
~*Happy Friday Sneeker-Poo!*~ :hug2:

Thanks for the Get Well Wishes. ;)

Man, that was just icko! lol

I loved the CSI/Without A Trace Special bc I watch both shows every Thursday.
Very good!

Yer doin' GREAT always. Keep it going!

~*Have A Goal Reachin' Day*~

:party:
 
YEAH, that was it, "Without A Trace" I just had a brain cramp and couldn't think of it for some reason. It was a good two hours!!

Happy to see your feeling well now TX Sunshine!! being sick stinks!!!

I really hope when I step on the scale Saturday, I see some pounds down!! I feel thinner, DOES THAT COUNT????? it should. LOL LOL

HUGS EVERYONE!! :party:
Kim
 
I see you didn't let that bitch Aunt Flo push you around last night...lol Just curious if the free food at your gym was healthy stuff or crap..lol

Crossing my fingers for you re the weigh in tomorrow. However, I think you'll be fine, and I predict a 2lb loss. :biggrinjester:

Wishing my twin a fun football filled weekend!!:party:
 
Hi from :eh: Miss Ladybug!

I had a great week, and it sounds like you did, too! That is too funny about not knowing you could get FREE FOOD at your gym! LOL Good thing you were not hungry, anyways. OMGosh, they probably had donuts and junk like that to make people feel even guiltier so they would join the gym! :dupe:

I hope to get back to my exercise this next week, crossing my fingers no one else in my household gets sick!

Anyhoo, good luck with the weigh-in...you deserve a nice loss!

cheers
 
bikinibound said:
So....Have you been stuffed lately?
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Nope.... I've been behaving myself while my sister's here. No matter what I do, I can't keep quiet during horseback riding. Give me a ball gag and I'll gnaw right through it. Cover my mouth and I'll bite your hand. LMAO

Crude Aussies (and Brits) like to tell each other to get stuffed. It's just as rude as telling someone to get fucked. :D
Click to expand...
In London I had a few Brits tell me "to get stuffed." haha My reply was, "That's right, baby. Talk dirty to me!" You should see their faces, especially when I growl and wag my brows at them. LMAO! I guess it's not "lady-like." HA!

Beautiful Kim Girl,

wanted to drop in to say I lurve you.... and I hope the weigh in goes well tomorrow! By the way, kudos to you for kicking ass in the gym, honey!!

-Sheryl
 
hey you :) i just love going to yourdiary...it screams positivity:D and once again you got me motivated. thank you for that

a big hug to you
Lena
 
I watched that as well and loved it!!!I haven't watched without a trace in forever but I think it is b/c Shark is on on Thursday nights...and when I am not working I like to watch Shark...

Im glad to hear you are the same ray of sunshine as always!!!
 
Congrats on the Sooners' win!

HOpe you had a great weekend!

PS--I watched the CSI/Without a Trace show, too. I always watch CSI, and sometimes WAT.
 
:party: It was a terrific week for me!! I lost some weight, I lost some inches, (down 2 inches off hips) YEAH! I think I'm now sitting at 40-32 1/2- 34 in measurements, NOT BAD I wish the middle number was sitting more around 30 that would be great! But I'll keep working towards that middle number because I'm pretty pleased with the hips and bust, or at least I'm content they are alright to me!

My Sooners won, and my Broncos won- (FINALLY) lol lol it was a good weekend!!

I was able to find a awesome deal on about 5 different Santa statues that I purchased for my "gift exchange" I do every year with the girls. I can't believe they normally run 40.00 each, and they were marked down 50%, then I had another 30% coupon for being a card member, and well I got them for almost nothing, I NEVER get good sales, trust me!! So I'm most excited about that!!! Now at least that shopping is done, are dinner exchange is the first Friday in December, WOO-HOO, most of those gals haven't seen me since I've lost the weight, so I'm really excited about it, and I WILL Take pics!!

Today, I'll be going to the gym and doing my hour Jam class and I'll probably run on the Arc Trainer and do the 30 minute circuit class, and I'm soooooo excited, my H will be working out again, so he is coming tonight, YEAH!!! his elbow is healed up and he's ready to tackle some Raquet ball again, plus his Thursday night flag football is almost up for the season and he wants to stay in shape. That makes me really happy!

OH it's weird, even though I really don't see an inch off my waist when I measured, I was able to put the belt I wear now on the 6th hole today, WOWSA!!!! how in the heck does that happen?? I'm a bit stumped, maybe I'm not measuring right around my back side or something. Well, remember when I started this back in April, It was on the first hole, so I'm pretty proud of myself right now, YEAH!!! I hope I have another great week, or at least I hope I can shrink down into a new size of clothes, that's my goal, I'm not focusing on the weight as much any more, I really see a lot of muscle on me now, and my legs are looking good "FINALLY" I know it takes time, and I'm thinking a year is going to be my time frame, I'm okay with that. :cheers2:

Well, I hope you all have a great week too!!! LUV TO YOU ALL!!
HUGS!:grouphug:
Kim
 
felici said:
View attachment 5031

It's fantastic to hear all your good news. It's good for you - and good for the rest of us too, to know that all your efforts and persistence are getting the payoff they ought. Good looking legs ... wow! Also congratulations on the belt!!!!!!!!!!

View attachment 5033 View attachment 5032 View attachment 5033
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AHHHH thanks Feli!! I'm starting to accept my body more too, which for me is a HUGE Accomplishment, I couldn't stand to look at myself in a mirror at all 6 months ago. It's all good, I still need work, but it's all good!
 
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