Miss Ladybug
New member
Holy Smokes It's Friday~~
OH YEAH!! I'm so happy it's Friday, I'm going to post a few more entries, then bust my ass to get my work done, so I can get out of here early today. Last night was a HUGE night at the gym, I got there about 5:30 and since Circuit training doesn't start until 6 I had half an hour to kill, so I rushed my butt downstairs to the Arc Trainer and busted it for 25 minutes, I was working it really hard, it said I burned close to 300 calories and I almost hit a mile in that short time, it was amazing, but I'm really beginning to like that machine a whole lot!!! THANKS TO MISS SUGAR BOOTY!!
I then ran back upstairs in the Ladies section of the gym and did the 30 minute circuit training, that was great for my upper body workout, love it!! my girlfriend who started back in Feb was there to, so it was a special night. After Circuit we went straight to Group Centergy, which is now being called Body Flo, remember they are changing the names of all my group classes as it's being changed up a bit. It felt so good to get that full hour of Pilate's, yoga and Tia-chi in, I really needed that for my flexibility as I was really tight. After the class during cool down she drapes these "aroma therapy" towels over your eyes, the smell was lavender and vanilla. mmmmmm it was so sweet!! Needless to say when I got home I was EXHAUSTED, my hubby was at football so he wasn't home yet, but one of my sons had a friends staying the night so I stopped by the pizza joint and picked up 3 LARGE pizzas, I had "NONE" yep, instead I reheated some spaghetti from the other night and it was so worth it!! Shortly thereafter my hubby came home and we went to bed, now it's back to the grind stone and then the gym. AND... tomorrow is going to be another weekend of exciting football, so not sure how much online time I'll do, I hope you all have a very wonderful rest of your day, and an even better weekend. LOVE YA!! HUGS~
Kim
OH YEAH!! I'm so happy it's Friday, I'm going to post a few more entries, then bust my ass to get my work done, so I can get out of here early today. Last night was a HUGE night at the gym, I got there about 5:30 and since Circuit training doesn't start until 6 I had half an hour to kill, so I rushed my butt downstairs to the Arc Trainer and busted it for 25 minutes, I was working it really hard, it said I burned close to 300 calories and I almost hit a mile in that short time, it was amazing, but I'm really beginning to like that machine a whole lot!!! THANKS TO MISS SUGAR BOOTY!!
I then ran back upstairs in the Ladies section of the gym and did the 30 minute circuit training, that was great for my upper body workout, love it!! my girlfriend who started back in Feb was there to, so it was a special night. After Circuit we went straight to Group Centergy, which is now being called Body Flo, remember they are changing the names of all my group classes as it's being changed up a bit. It felt so good to get that full hour of Pilate's, yoga and Tia-chi in, I really needed that for my flexibility as I was really tight. After the class during cool down she drapes these "aroma therapy" towels over your eyes, the smell was lavender and vanilla. mmmmmm it was so sweet!! Needless to say when I got home I was EXHAUSTED, my hubby was at football so he wasn't home yet, but one of my sons had a friends staying the night so I stopped by the pizza joint and picked up 3 LARGE pizzas, I had "NONE" yep, instead I reheated some spaghetti from the other night and it was so worth it!! Shortly thereafter my hubby came home and we went to bed, now it's back to the grind stone and then the gym. AND... tomorrow is going to be another weekend of exciting football, so not sure how much online time I'll do, I hope you all have a very wonderful rest of your day, and an even better weekend. LOVE YA!! HUGS~Kim


