Man it's just sitting there waiting to happen, UGGG! You know Aunt Flo's visit, I thought for sure last night, but nope, and today, I have NO DOUBT she's a coming. I have to say I'm grateful she didn't stop by last night, because I LOVED and I mean LOVED my 1 hour of Body Jam, that class KICKS MY BUTT!!! BIG TIME!

I thought Group Groove was tough, OH NO, it doesn't hold a candle to this new class they are now doing. I was soaked under my rib cage, on my boobs and the entire backside of my shirt. YUK!!!!!!! I was proud that even at my age I was still able to keep up with the moves for the entire hour, and the guy who made up this whole thing said if you bust butt during the entire class it's a 400 calorie burner, YEAH!! let's just say I was all prepared to do my weight training AFTER Body Jam, but once I finished I had about all I could do to walk to my car and drive home, my eyes were heavy and my legs TIRED

I'm going to the gym tonight, I'll probably do my Circuit class, then my 1 hour of Body Vibe, which is Pilates, Tia-chi and Yoga, I need the stretching and strength training real bad right now, I'm feeling a bit tight. Below is my food for the day, everyone have yourself a good one!! LOTS OF LOVE!
XOXOX
Kim
Breakfast: 1 1/2 cups mini wheats, 1 cup 2% milk-400 calories
2 cups of java- 2tsp sugar
Lunch: Lean Cuisine- pizza 350 calories
WATER, WATER, WATER........
Dinner: Large tossed green salad loaded with veggies & Onions and Kraft Fat free Italian dressing
Probably a piece of French Bread, (Not baked) with some light Olive,basil oil/ rosemary and balsamic vinegar MMMMMMM
That's about it for now!! I MIGHT SPLURGE on 2-3 pieces of Star bust candy today if I feel in the mood. It's Aunt flo I tell ya!! Or at least Im blaming it on her. HEHEHE