Mike's Diet Journal

bad mikey

okay... This weekend I jumped off the wagon with both feet. Drank lots of beer, ate way too much of the wrong kinds of food, and I enjoyed every single minute of it. No guilt, no worries... why? Because I'm climbing back on to the wagon as of this moment. I made the choice to endulge, I didn't really slip. In short, I had a blast. The bombers kicked some Stampeder ass! The only downside was coming back home... I'll explain later. Right now, I need some sleep.
 
mikelikes2bike said:
My first was the Scooby and Shaggy. Why? Scooby has always been a nickname of mine, at it was also my dad's nn while in the navy when scuba diving. Besides that it's by far one of my favourite cartoons of all time.
Click to expand...

I thought I would drop in and say Hey...I see ya around alot, looked like I picked the right time...I LOVE TATTIES...I find them so sexxxy on men...and I love Scooby Doo and Shaggy...LOL...The Maple leaf tatty is cool as well...I have one, three stars varing from smallest to largest to represent my my girls and I...Thanx for sharing...and so what you had a free weekend, way to go!!! Glad to hear you had fun:D :p :cool:
 
like the tatts mike,and way to let your self be human for the weekend!!! And i think that as long as your planning a *Cheat Day* it works out to be ok man! Have a great day brother!!!!!STAR
 
Hello Mike,
Just stopping by to say hello! Glad you had
fun and enjoyed it guilt free I always feel guilty so it's hard to enjoy
yummy foods! Love the tats so what's the 4th one gonna be?;)
Have a happy Monday get that beauty sleep, Tammy:D
 
Yeah im not overly fond of large bandwidth downloads and jerky video clips myself. Here in NZ when they sa "broadband" they mean it in the loosest sense of the word!
 
Oh man Mike that does suck!!! I can't speak for every chick, but the smashed up car thing does it for me. It feels so rugged and dangerous. ;)

Seriously, hope you can eventually repair the damage though. :)
 
For the broadband challenged...

A deer attacked my vehicle on the way home. The good news is I'm okay, the bad news is I am not insured for physical damage. So I have a sexy dent on my drives side vehicle. I can impress the chicks now by opening their door for them.... then ask them to open the door for me (cuz my drivers side no longer opens from the outside)
 
exercise

Endurance and speed training (treadmill)
4.2 kms, 30 minutes....
between the inclines I had a pretty tough time this evening... had to walk between the last couple climbs.

I figure I might do the endurance/speed thing a few times a week, rest of the time I'll just work on improving distance and time without the major inclines.
 
Howdy Mikey! Looks like a helluva workout! When I walk, I make sure I have a bunch of hills. Not easy! Earned the father's respect tonight, he got cocky & tried to do my route.. got too tired and went a different way.. pffft! Wuss!...lol

Have a great Tuesday!!
 
woza mikey glad you are ok, thoes deer hit hard!!!! and yeah girls dig the dents.....oh yeah!!!! your exercise sounded good and challenging, broke a sweat reading it!!!!! keep up the good work dude, later!!!!! STAR
 
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:p Was the omlett in a bag Mike lol?
Sorry about your run in with the "ole" mighty buck!
Glad your ok tho~!:) Hope your having a better day!
Congrats on that treadmill workout! Have a gr8 day
:D :D :D <TAMMY>:D :D :D
 
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