Mike's Diet Journal

breakfast
porridge, rye toast, peanut butter

Lunch
ham sammich, 1 babybel

Feeling great today. Right after this post I'm booking some time off work to take care of my sore muscles... gettin a massage :D
 
Heya's Mike!
Just stopping in to say hi!!
I heard those buff men give 1 mean massage!:p
I hope those muscles get a feeling better, you know
what that means when your muscles are sore right,
means your doing something right! Have a gr8 Thursday
Tammy:)
 
That was by far one of my best workouts to date... M2M does 5 miles every day? Truly amazing!
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Ahhhh...but I *don't* do 5 miles in 45 minutes!! That is FANTASTIC!! My all time best time so far is 57 minutes LOL! BIG difference!

Good workout, and I'm sorry to hear about your car AND it's good you don't have an incurable illness your big boss has to worry about!
 
Holy Cow 5 miles in 45 min? That is awesome! That is a big accomplishment. I can walk a few miles but not in 45 min..
Great going. You deserve a massage after that workout!!
 
snack
2 babybel's

Supper
Lasagna

No gym tonight. Just going to veg out in front of the television... by orders of my massage therapist lol.... btw, I hadn't seen her in a few months, she was floored by my weight loss. I asked since there is less of me to massage, can i get a discount? lol
 
Hiya Mikeypoo! Your massage sounds heavanly.. only I think I'd prefer a hot young adonis. ;) Between you and Mal - I'm hooked on those babybels. they are soo yummy AND the come with free wax lips - bonus!!
 
I think sucking up in general work - or perhaps admiring their stamina .. maybe getting some pics posted in the "before and after" threads *G*
 
dariqueen said:
I tried that, but I really don't know how to flirt:eek:
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Im with you Chicky, I cant flirt and I wouldnt know if someone was flirting with me...sad sad sad...LOL...*us "young" lil innocent* moms...heeheehee:eek: :p :D...(whats even sadder is that I am not even that young anymore...)

The massage thing I dunno if I could handle...Ive often thought abt it but...Im kinda weird and dont really like to be touch and such...LOL...
 
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if pequin is hitting on the hot guys she came to the wrong journal lol....

Patty, creepy massage? C'mon girl, you can't just leave it at that? Now inquiring minds want to know :D

I lucked out, I didn't like the first massage I got 5 years back but my buddy recommended another... she's been my therapist ever since. She's been my hero lol

Yesterday was just what I needed. I forget I need those lazy days every once in awhile. I even had to deal with temptation. My housemates were snacking on buttered popcorn, chips, ice cream etc... I was offered all of it, but I found my happy place and denied my impulses.

Better news? I weighed in this morning. I'm now 181.5. Can I lose that pound and a half by halloween? I'm sure going to give it a try... but if I fail, I'm still happy. 8.5 lbs in one month is pretty good :D
 
twolilangels said:
Im with you Chicky, I cant flirt and I wouldnt know if someone was flirting with me...sad sad sad...LOL...*us "young" lil innocent* moms...heeheehee:eek: :p :D...(whats even sadder is that I am not even that young anymore...

The massage thing I dunno if I could handle...Ive often thought abt it but...Im kinda weird and dont really like to be touch and such...LOL...
Click to expand...

*in best joey tribbiani voice*
How you doin'
 
"Pain is temporary, quiting lasts forever" ~ Lance Armstrong

That is an amazing quote. I really like that.
Makes ya think..maybe another mile won't kill ya... but make ya stronger.
 
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