Mike's Diet Journal

So far a much better day than yesterday... only one major disappointment, but over all... a wondeful day workwise.

Breakfast
kashi go lean crunch w/ 1% milk

hobbit breakfast
porridge, rye toast

Lunch
mushroom soup, cheeseburger
 
Yay!! Glad to hear work didn't suck today. Looks like a yummy day - whatcha makin me for supper? :D:D

Edit: Oh & have fun at the gym!!
 
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harloooooooooooo!!!!! good evening! (tho it's sat morning here).
wats hobbit breakfast?
yr canadian bacon looks yummmmy! hmm....giving me ideas for today already. tks!

hv a good rest ya! or r u goin gym now?
 
pinky,
a hobbit breakfast is what I call a second breakfast.

and yes, as a matter of fact I did go to the gym...


Exercise

treadmill
2.7 miles, 25 minutes, 400 calories (first 2 miles in 18 minutes)

stationary bike - cardio
10 minutes, 4 miles, 90 calories

my 64 year old workout partner joined me again, how awesome is that?
 
My grandma could kick my ass on an elliptical, she's 78 and is one of those speed walking old ladies that look like they could take you in a brawl.

yeh, thats right, I'm finally stopping by your journal. I'm slow, it takes along time to read through all this and my connection is super sloooow. Have a good day! oh, almost forgot, lol@ the hobbit breakfast.
 
Yay at bring the lady friend again ;)

Looks like you kicked the gym's butt again!! Woohoo!!

Poor Iwan.. so slow :(;):D

And! Good luck tomorrow at weigh in!!
 
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grrrrr :mad: :mad:

weighed in: 188

I refuse to change my signature lol... it only has one direction! But if you're a glass is half full kind of person, the 2 lbs weight gain is probably muscle. :D

Breakfast
kashi go lean crunch w/ 1% milk
 
yeap the glass is half full and u will watch the pounds go down next week!:)
hv a good weekend! wat u doing later? ummmm after the hobbit breakfast?:p
 
hey pinky, thanks... actually I am confident more than ever that the lbs will continue to lower. At the rate I'm going at the gym anyways...

what am I doing later? Well I am back at the office this morning... just about to get to work. I have a script I have to write first, then I gotta go pick up my actor from the hotel, shoot a few scenes, then have lunch. Wait til my assistant director gets in, get into costume and attempt to act. lol

Why do you ask pinky? Wanna see a movie? :D
 
r u asking me to a movie???? u asking me for a date????? yay!!!!! *hallucinations*

online movie perhaps lol....:p

hv a good day. yr job sounds so coooool!!!!!:D
 
Hey!! Just stopping by to see what you're up to!!! LOL, Love the hobbit breakfasts!!
You have such a cool job, all I do is type letters all day.
I'm still getting a kick out of you keeping up with a 78 y/o granny at the gym. :)
 
Goood evening Mikey! Just stopping by :D The half full thing depends on the beverage - if it's beer it's half empty and I'm half drunk. :D But in your case I'm very sure thats all muscle. You keeping measurements?

Mana's right - you have such a cool job. *jealous* Do we get to see your movie? do we do we??
 
Hey mike,

been foreva since I been in your diary sheesh! But WOWOWOW..last time I was in here I believe you had just broke the 200 mark, so you are doing AMAZING!!!!!!!:D :D :cool: :cool: :)

I used to love my second breakfasts...and elevenses LOL:D Anyways, I hope you are having a good weekend.
 
Yeah it does seem like just yesterday you were breaking the 200lb mark. Man time flies when you're loosing weight sometimes :)
 
Manaloa said:
I'm still getting a kick out of you keeping up with a 78 y/o granny at the gym. :)
Click to expand...

78? that's Iwan's granny... my granny is only 64... she's got the soul of a youngster still though :)

pequin said:
in your case I'm very sure thats all muscle. You keeping measurements?

Mana's right - you have such a cool job. *jealous* Do we get to see your movie? do we do we??
Click to expand...

Nah, I never keep measurements. I have noticed I huge difference though. I only have one notch left on my belt.... pretty soon I'm either going to have to buy smaller pants, or a smaller belt lol.

No movies for Mikey... I'm strictly small screen... and only for Canadians.

Miss_Kallie said:
Hey mike,

been foreva since I been in your diary sheesh! But WOWOWOW..last time I was in here I believe you had just broke the 200 mark, so you are doing AMAZING!!!!!!!:D :D :cool: :cool: :)
Click to expand...

Thanks for visiting Kallie, yeah, sometimes I have a hard time believing what I've been able to accomplish. I couldn't have done it without everyone here at the forum though :)

wishes said:
Yeah it does seem like just yesterday you were breaking the 200lb mark. Man time flies when you're loosing weight sometimes :)
Click to expand...

yeah, but other times it seems like forever! It took me like 3 weeks to get into the 180's
 
Lunch
2 piece chicken, small fries

Supper
bean salad, mixed veggies, turnips, taters, small piece of turkey, small banana cream pie

Total 1900 calories

No gym tonight. My calf muscles have been killing me the last couple days. Besides, I'm pretty tired. Was extreamly busy with work, everything went well, and I was happy with my acting performance... embarassing, but happy with it.

edit:

just got a call, might be adding to the calorie intake. Going out on a date apparently. A friend and his wife are going to a movie and the wife's sister doesn't want to be a third wheel. That's where I come in apprently. lol Last minute dating... *yikes*
 
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Wooohoooo, sounds like fun "maybe" lol sometimes
blind dates can be scary on the other hand I had 1 that
was fun! Hope you had a good time what movie did ya's
see? Tammy:)
 
Woowooo Super Mikey to the rescue!!! Hope you're having a great ;);) time on your blind date!!

I'm disappointed that we don't get to see your Oscar winning performance!! *sigh* - Mikey you're such a tease!
 
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