Wow, you really did a great job with the Birthday Challenge! Look at you!!! You are a machine!! Well done!!!
Happy Birthday to you! Happy Birthday to you!! Happy Birthday dear MidGaGuy!! Happy Birthday to you!!




I hope your plan works. Sometimes it's good to take an exercise break.
Glad you had a good birthday. You certainly deserved to treat yourself. Was the cola diet or regular? I suspect if it was regular, you'd enjoy a diet soda better. The regular was probably too sweet.
Scalena better get her act together. That's all I've gotta say.
Oh, 2 more months until football season begins!![]()
It certainly doesn't seem to be hurting any. I haven't gained anything but yet I haven't lost either.
The Coke I had was regular. It was a good thing that it tasted bad because I don't want to get hooked on those things again. I'm perfectly fine drinking water all the time now.
I can't wait for football season! You might have heard, UGA VI died about a week agoThey'll have a ceremony at the first game this year for the new dog. We might try to get some tickets for that game.
I got your post card this morning! Thank you. I thought the stamp was interesting. Looks like a movie poster. Cool!
At this point in your weight loss, you really do need to do them b/c otherwise you're just going to lose a bunch of muscle (if you haven't already) and lower your metabolism even further. I think now you have to choose between what's worse--going to the gym (or doing more weights at home) or sitting at a plateau for ages. 


Best wishes for the next two surgeries. Then it'll all be done and you'll have some sexy legs to flash us women. 

I only caught the last part of the 4thQ, but that was really enjoyable to watch. Well, UGA should rise to at least #2 in the polls now.