MidGaGuy's Diary

wow this diary sure degenerated fast - and I didn't have anything to do with it - usually I'm the guilty party when it comes to corrupting diaries :) Nicely done is all I can say...

:rotflmao: :rotflmao:

We've done quite a good job recently of corrupting some diaries!!
 
I would say that deserves "high fives" all around! WOOT!!! LOL
Paul, you're doing fantastic by the way. :D One more pound down! woohooo!


-Sheryl
 
:rotflmao: :rotflmao:

I wish someone would have told me earlier that today was TLD... I would have posted pics of things stuck in my cleavage too!

Trying to show Sheryl up, are ya?:rotflmao: :rotflmao:

I guess I better start practicing my sultry looks--ha, like I need practice..:jump: :jump:
 
for today :
8/8 Walked 2 miles this evening (Thunderstorms all afternoon. Cooled things off and stopped just long enough for me to walk)
44 miles total walked since starting on 7/17/07


And yeah , that's me in the pic . I reveal myself to the forum *L*
 
You're going soo strong the skies cleared for you!!!
Didya ever think you'd be that powerful?:rotflmao:

You're braver than me... I havn't revealed myself yet... I'm shrouded in mystery HA!!
 
for today :
8/8 Walked 2 miles this evening (Thunderstorms all afternoon. Cooled things off and stopped just long enough for me to walk)
44 miles total walked since starting on 7/17/07


And yeah , that's me in the pic . I reveal myself to the forum *L*

Rah Rah! Is this taken today? Glad you're in my harem, cutie!
 
You're going soo strong the skies cleared for you!!!
Didya ever think you'd be that powerful?:rotflmao:

You're braver than me... I havn't revealed myself yet... I'm shrouded in mystery HA!!

Yeah I used my supah powers and even made the sun peek out ! :cool:
Well I noticed earlier how many people were using their pics on this site and I figured why not scare everyone with mine *L*
Hey you did show your butt ! ;)
 
Yeah I used my supah powers and even made the sun peek out ! :cool:
Well I noticed earlier how many people were using their pics on this site and I figured why not scare everyone with mine *L*
Hey you did show your butt ! ;)

That's right, Jenna--you mooned everybody!:jump: :eek:
 
Rah Rah! Is this taken today? Glad you're in my harem, cutie!

You shaken the pom poms ? *L* It was taken last week so if anything I might be a couple of lbs thinner but I don't know if any of it came out of my face *L* I feel like I look a lil thinner in the face when I look in the mirror.
 
You shaken the pom poms ? *L* It was taken last week so if anything I might be a couple of lbs thinner but I don't know if any of it came out of my face *L* I feel like I look a lil thinner in the face when I look in the mirror.

Getting cheerleader outfit back on...now the maize and blue pom poms...ok..Shake, shake...wiggle, wiggle..:jump:
 


I second that! Hell, if I have to dance for Jeremy, I'm expecting to see some fackin' pom poms, Kimberly. So hey, Jenna... what about that kitchen sink pic? hahaaa!

-Sheryl

PS Hot to Trot, homeboy.

:rotflmao: :rotflmao:

LOL... Once I get down quite a bit more ... I'll dance around right in frotn o fmy kitchen sink HAHA!!!:rotflmao:
 
Well it's 2:00pm and it's now 100 degrees outside and the sun is not even shining ! it's overcast . I think I am declaring now that tonight is a non-walking night! Maybe I'll go catch that new Bourne movie at 7 instead of hoofing it.
 
now there's an idea ! I could walk up and down the hall multiple times before it starts. :rotflmao:
My toughest obstacle will be to overcome the urge to want popcorn or soda!

Going to the movies sounds like a great idea.

Here's some deterrance...
Portion Distortion
If portion control is the key to successful weight management, a ticket to Saturday's matinee could ruin your efforts.

While 2 cups constitute a single serving of most microwave popcorns, a small movie theater serving holds about 7 cups and approximately 500 calories.

Give in to a small price difference for a more-plentiful-portion and things have gone from bad to downright ugly! Buy that medium sized container instead of the small and you've doubled the calorie count.

Put that Popcorn into Perspective!
Ready for the grand prize in diet decimation? Go for your "money's worth" by ordering the large tub and you could down whopping 21 cups of popcorn! Do the math: If 7 cups equals 500 calories, then you're consuming 1,500 calories!

If you are to consume about 1,500 calories a day to consistently lose weight, you can blow your calorie count for the day on popcorn! Add on a silo-sized soda and you can double -- even triple -- those calories.

 


I second that! Hell, if I have to dance for Jeremy, I'm expecting to see some fackin' pom poms, Kimberly. So hey, Jenna... what about that kitchen sink pic? hahaaa!

-Sheryl

PS Hot to Trot, homeboy.

Damn! My projects are piling up! There's the TV in the cleavage pic, the lingerie pic, and now the cheerleader shakin' it pic! I'd better get to work! Ha!:rotflmao: :rotflmao: :rotflmao: :rotflmao: :rotflmao: :rotflmao:
 
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