Another day and another lb drops off the scale . 304 on the dot this morning. I'm going to start counting the tenths now that my weight measured exactly 304.0 I need to be counting every little bit .
Today I took the kids out to lunch , they wanted to go to IHOP . Oh Great!
Well I had my treat meal for the week , Country fried steak and some dreaded hashbrowns ! Oh yeah I blew it good ! *L* I came home and tried figuring the calories on sparkpeople and I don't think I did as bad as I think I did. Will have a normal dinner tonight and we'll just have to see how the scales react the next few days .
Since it's another scorcher today an it seems I might not be able to continue my walking the way I'd like to when it's so hot , I bought myself a stationary bike today . It's nothing fancy but it should get the job done. Now I just have to go assemble it ! At least this way I can hop on it and peddle on the nights I can't go walk . Something is better than nothing !
Wish me luck , I'm about to go open it up and start putting it together!