MGB's Diary: "Clean Your Plate," they said.

Ticket to WinterBall 1990: $15

Black formal dress that you thought was super cute at the time: $50

2 huge cans of Aqua Net used to make you look like a supermodel: $4

Having your sister who was a Chola back in high school do your hair for your Intermediate school Winter Ball: Priceless



 
SHERYL'S BACK!!!!!!! yay!

We're so glad that Sheryl's back
Her ass is great, and so's her rack
Men want to fack her all the time
Some women, too, but that's no crime
They cannot help to feel that way
When Sheryl's there to make their day
But you'll have to wait a little while
Sean's got her now, doggy style!
 
The pic is so sweet, how old were you?!

Welcome home girlie! We're all still here, we were just waiting for you to return :).
 
SHERYL'S BACK!!!!!!! yay!

We're so glad that Sheryl's back
Her ass is great, and so's her rack
Men want to fack her all the time
Some women, too, but that's no crime
They cannot help to feel that way
When Sheryl's there to make their day
But you'll have to wait a little while
Sean's got her now, doggy style!

:smilielol5: Good one, Amber.
 
Welcome back!!!:party::party:

Hickory Dickory Dock
Having you back
makes me want to touch my...












Keyboard and type how nice it is to have ya back :D
 
OH My gosh, I thought that was my winter prom picture, you look just like one of my best gals back then. LOL LOL LOL HOT SMOKING MOMA!

I'm missed ya girl!
 
SEXY as hell!!!

Welcome back, gorgeous!!!

:D

Thanks Tyly Girl. I hope the holidays treated your cute little ass well.

OMG!! LMAO!! That IS priceless!! :smilielol5: Your hair is awesome in that pick!

Yah I thought you'd get a kick out of that. I had to scan that while I was at mom's. My niece was laughing her ass off in my bedroom and there she was with my intermediate school yearbook. The little brat. hahaa! (Actually... she's a 5'6" 13 year old... damnitt... 6" taller than ME and still growing. Sheesh) But yah... that hair is definitely something else. God... luckily I wasn't a whore around that time. The guy's hands would get stuck in my "wave." Then again, I would have never gotten laid with a hair style like that!

SHERYL'S BACK!!!!!!! yay!

We're so glad that Sheryl's back
.........
Sean's got her now, doggy style!

Oh Goddamn!!! LMAO This poem is worthy of publishing in some perverted magazine! You naughty teacher you!! I love you, girly.

The pic is so sweet, how old were you?!

Welcome home girlie! We're all still here, we were just waiting for you to return :).

Hmmm.... I believe I was 13 in that pic. Funny enough, I weigh less now than I did in that pic AND I'm a whole 3" taller. Woohooo! HA! And it's definitely good to be back, mami. I have so much catching up to do.
Welcome back!!!:party::party:

Hickory Dickory Dock
Having you back
makes me want to touch my...












Keyboard and type how nice it is to have ya back :D

LMAO! Awwww.... I missed you too, honey. Btw, Lane forgot to mail me my queer assed hot pink UGA shirt, so YAH ME!!!! hahaaa!!!
welcome back Sheryl! :) Hope you are un-lagged from all that travel and feeling great!

Hello, beautiful Bethann! I actually got back evening time on the 9th. This morning I woke up at 5am and got my happy ass to the gym. Time to get back on track and lose these extra 4 lbs. HA! Oh well... it was ALL worth it IMO.

-Sheryl
 
Just stopping by to wish you a weekend filled with sweaty exercise, eyes rollin' in the back of your head sex and WLF perverted naughtiness. :party:

Looks like you're already back into the busting ass at the gym thing. :)
 
Back From Hawaii and It's Time to Get My Shit Together

Hey there everyone,
first off, I want to thank all of you who dropped in while I was MIA. Your posts made me smile and kept me "somewhat" on track while in Hawaii. hahaaa Sorry, but Hawaii has some bomb-ass food, man. haha But thank you. :hug2:

During my stay in Hawaii, I believe I got a lot of things accomplished:

1. I was able to spend time with grandma during her first Christmas without Papa (My grandfather passed away Feb '06). She was just happy to have everyone around during the holidays.

2. Time was spent with my niece and nephew playing Wii and dancing around the house to random songs. (I was able to teach my nephew how to "pop and lock", because.. well, I'm wicked talented.) Also, my nephew made the cutest comment when he first saw me. He said, "OMG, Aunty! Were you on the Biggest Loser while in NY!! If so, you must have won!"

3. My sisters and I got to hangout, which was a definite plus. Despite everyone's busy schedules, they found time to act like idiots with me. haha For instance: Myself, my babysister and best friend spent a night at a bar/ dance club scoring free drinks and all night bodyguards. Hellllll yahhh! HA!

4. I saw an ex who damn nearly shit himself when he saw me during my "leather clad fiasco." HA! (We're cool. No drama there.) I was dancing with my girlfriend, Kendra, when I saw him and his girlfriend walking in holding hands. He ran up to me and gave me a big ol' hug. I told him, "New girlfriend? Introduce me, damnitt." His comment, "Who? Huh? Are you single again?" And you wonder why things didn't work out betw/ us, right? HA! Manwhore.

5. I gave Mark the big "FUCK OFF."

6. I gave Emily the "BEAT DOWN OF HER LIFE."

7. Most importantly, I was trying to figure a way to let my father know I worry about him. (He's diabetic, overweight, etc, etc) I spent hours upon hours talking to mom and trying to come up with something. I ended up writing my dad a two page letter telling him how I felt. Needless to say, it was difficult, but I wouldn't have been able to tell my father in person. (I have a tendency to lack all sense of logic when it comes to talking to my dad when I'm crying. I'm such an emotional ass. haha) I left the note, along with an old school pic of dad and I, next to his bed as I was walking out of the house for the airport. I wanted dad to take some time to think things over by himself. (I wrote letters to everyone in my family... letting them know how important they are to me, etc.)

Dad called me the day I arrived in NY and we talked/ cried about the letter. Mom said he taped it to the wall for added inspiration. Since then, he's been watching his food and trying to get out there to walk. I just hope and pray dad sticks to it. That's all I can do.

Anyways, on to today's accomplishments:

Workout:

- 40 mins Cardio Party #2 Turbo Jam
- 5/20/5 mins Arc Trainer (Hill Interval, Level= 7)
- 50 mins weight training: triceps, abs, and chest

Meals:
Breakfast:
- homemade breakfast burrito that made me shat like a racehorse (1 omega fortified egg with 1c spinach, 1 large mushroom sliced, salsa and 1/3c part skim mozzarella cheese in a whole wheat tortilla)
- 1c 1% milk (430 cal)

Snack:
- Weight Watchers Yogurt with 1/2 Kashi Go Lean Cereal
- navel orange (230 cal)

Lunch:
- 1 c whole wheat pasta with 1c chopped spinach, mushroom, bell peppers, onions, 5oz tilapia sprinkled with 1/3c mozzarella cheese (530 cal)

Snack:
- Thomas whole wheat bagel with 2 slices turkey breast and slice provolone cheese (400 cal)

Dinner:
- Sheryl's Wicked Ass Tofu Salad For the Asian In You (4 cups romaine lettuce -yes, I like to crap, 1/2 c light tuna, 2 tbs light asian dressing, sliced red onions, and tofu sliced) (295 cal)

Total Calories: 1,890 calories (1830-2180)
Water: 8 cups... need to get back into the groove of drinking 12c plus
Note: Umm... I really missed my gym and the crackhead members.

Oh yah... I'll post a few pix from my trip possibly Monday.

Oh and another thing, trust believe... this bitch is going to be busy getting my ass back into gear. I need to look damn good for a Boston Uni graduation for my homeboy in May. HA!

-Sheryl
 
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