MGB's Diary: "Clean Your Plate," they said.
- Thread starter MsGhettoBooty
- Start date
Boam46
New member
Soo.... you up for pole dancing classes with me?
I'm sure Sean wouldn't mind as long as you practiced for him 
Lots of Love to ya and that sexy bronze (soon to be silver) Ass!!!
rimay2k
New member
Just stopping by to see whats going on with you. Your doing do good-If I would of went to that baseball game I would of had a little of everything-LOL
You would not believe I actually thought pretzels were good and low in calories-Boy was I surprised when I logged them into fitday-They are big here and I use to eat 2 walking through the city with the kids-those days are over.
Have you joined the gym yet?
You would not believe I actually thought pretzels were good and low in calories-Boy was I surprised when I logged them into fitday-They are big here and I use to eat 2 walking through the city with the kids-those days are over.
Have you joined the gym yet?
Healthyhabit
New member
You should try out Seattle's weather. It doesn't rain here nearly as much as people are led to believe and it only gets "hot" for maybe 1 or 2 days out of the year. No one here has AC unless they're rich and like to waste money. A couple of open windows is all you need here.
Its sushi time! Yummmm sushi happy hour, here I come.
- Sunny
ellebelle1
New member
I always read but never post cause there's so much going on here. lol. So I figured that I'd just pop in and say hi...
HI!
xoxo
HI!
xoxo
ritagurl
New member
Hey Sheryl,
I hear you about the baseball mens. Hot damn! When I was younger I used to watch baseball on TV all the time and would marvel at the bubbleliciousness of their bootys. There's a few trainers at my gym that have "that type" of booty...good thing most of the machines I'm on keep my eye at booty-level to check them out! hahaha..aaaaaah...yes.
I hear you about the baseball mens. Hot damn! When I was younger I used to watch baseball on TV all the time and would marvel at the bubbleliciousness of their bootys. There's a few trainers at my gym that have "that type" of booty...good thing most of the machines I'm on keep my eye at booty-level to check them out! hahaha..aaaaaah...yes.
Curvie Girlie
New member
AH the fun never stops here, does it!
MsGhettoBooty
New member
Raining, Bitching, and Horseback Riding: A Day in the Life of Sheryl
Last night, my husband calls me from the bar (I'm cool with it as long as he doesn't make it a habit. If that happens, I'd probably beat his ass.) and says, "Hey babe.. ummm can you do me a favor and keep the front door unlock. I forgot my keys." Is he fucking crazy? 1. We live betw/ hillbillies and thugs. 2. I'm by myself and I don't have any dogs. 3. If it's not bolted down, someone will steal it. 4. I sleep with my Louisville Slugger next to my bed. (I frickin' hate this neighborhood... but in due time, we'll be out.) I ended waiting up for him to return home which was about 12am. I usually wake up at 5am for an early brisk walk, but today was an exception. I didn't get out of bed until 7am and I was STILL tired, but made myself breakfast. After dropping him off at work, I decided to go back home and try to get a couple more hours. Napped for 2 hours and woke up a bit tired still.
Have you ever had a neighbor that no matter how nice you try to be, they're still just assholes? Well, I have the town asshole living nextdoor and every day she just sits out there collecting flies while bitching about anything and everything. She yells at the top of her lungs.. "fuck this.. fuck that.. blah blah snort blah." She doesn't watch her kids. They roam into the roads on their bikes and I've seen a couple times where cars have come to a screeching halt. They give complete strangers the middle finger and they call people every single curse name in the book(4 kids ages 1-7) Today was one of those days where the bullshit had to stop. I'm trying to nap and it's difficult because of her and the damn country music she plays. As a result, it pissed me off horribly that I got out of bed, walked outside barefoot (which I never do, but I was just blinded by bitchness, so it didn't matter) got on her porch and yelled at the top of my lungs, "Shut the F^ck UP before I shove your ottoman up your country loving ass! And watch your damn KIDS!" Walked off the porch, back into my house, rinsed off my feet, then into bed. I'm happy to say, today was the most quiet day in the neighborhood. And on to today's accomplishments:
Workout:
- Power 90 Sculpt 1-2 (30 min)
- Brisk walk (60 min)
- Brisk Walk at mall (40 min)
- Horseback Riding (90 min)
Meals:
Breakfast:
- oatmeal with halved strawberries and chocolate protein whey powder
- peach (310 cal)
Snack:
- Sheryl's Ghetto Banana Burrito with 1c 1% milk (525 cal)
Lunch:
- Turkey breast with veggies (black beans, lettuce, red onions and salsa) wrapped in a sundried tomato and basil flatout wrap
- 1c 1% milk (440 cal)
Dinner:
- turkey hoagie with veggies (lettuce, tomatoes, and red onion) with mustard
- 2c Campbell's Healthy Request soup (570 cal)
Total Calories: 1,840 calories (1990-2340)
President's Challenge Points Earned: 959
Notes: This is the second day where I was just a few away from hitting my lowest in calories. Damn... I need to pay a little more attention to my calories. I just haven't been all too hungry these past couple of days. Maybe I'll get a cup of milk before bed.. Also, I need to buy myself a lasso soon. Ha! Goodnight, everyone. I'll be away tomorrow for the Dropkick Murphs Show. I'll take a few pix all dolled up. Wishing everyone a great weekend as always.
-Sheryl
Last night, my husband calls me from the bar (I'm cool with it as long as he doesn't make it a habit. If that happens, I'd probably beat his ass.) and says, "Hey babe.. ummm can you do me a favor and keep the front door unlock. I forgot my keys." Is he fucking crazy? 1. We live betw/ hillbillies and thugs. 2. I'm by myself and I don't have any dogs. 3. If it's not bolted down, someone will steal it. 4. I sleep with my Louisville Slugger next to my bed. (I frickin' hate this neighborhood... but in due time, we'll be out.) I ended waiting up for him to return home which was about 12am. I usually wake up at 5am for an early brisk walk, but today was an exception. I didn't get out of bed until 7am and I was STILL tired, but made myself breakfast. After dropping him off at work, I decided to go back home and try to get a couple more hours. Napped for 2 hours and woke up a bit tired still.
Have you ever had a neighbor that no matter how nice you try to be, they're still just assholes? Well, I have the town asshole living nextdoor and every day she just sits out there collecting flies while bitching about anything and everything. She yells at the top of her lungs.. "fuck this.. fuck that.. blah blah snort blah." She doesn't watch her kids. They roam into the roads on their bikes and I've seen a couple times where cars have come to a screeching halt. They give complete strangers the middle finger and they call people every single curse name in the book(4 kids ages 1-7) Today was one of those days where the bullshit had to stop. I'm trying to nap and it's difficult because of her and the damn country music she plays. As a result, it pissed me off horribly that I got out of bed, walked outside barefoot (which I never do, but I was just blinded by bitchness, so it didn't matter) got on her porch and yelled at the top of my lungs, "Shut the F^ck UP before I shove your ottoman up your country loving ass! And watch your damn KIDS!" Walked off the porch, back into my house, rinsed off my feet, then into bed. I'm happy to say, today was the most quiet day in the neighborhood. And on to today's accomplishments:
Workout:
- Power 90 Sculpt 1-2 (30 min)
- Brisk walk (60 min)
- Brisk Walk at mall (40 min)
- Horseback Riding (90 min)
Meals:
Breakfast:
- oatmeal with halved strawberries and chocolate protein whey powder
- peach (310 cal)
Snack:
- Sheryl's Ghetto Banana Burrito with 1c 1% milk (525 cal)
Lunch:
- Turkey breast with veggies (black beans, lettuce, red onions and salsa) wrapped in a sundried tomato and basil flatout wrap
- 1c 1% milk (440 cal)
Dinner:
- turkey hoagie with veggies (lettuce, tomatoes, and red onion) with mustard
- 2c Campbell's Healthy Request soup (570 cal)
Total Calories: 1,840 calories (1990-2340)
President's Challenge Points Earned: 959
Notes: This is the second day where I was just a few away from hitting my lowest in calories. Damn... I need to pay a little more attention to my calories. I just haven't been all too hungry these past couple of days. Maybe I'll get a cup of milk before bed.. Also, I need to buy myself a lasso soon. Ha! Goodnight, everyone. I'll be away tomorrow for the Dropkick Murphs Show. I'll take a few pix all dolled up. Wishing everyone a great weekend as always.
-Sheryl
Aleeluh
New member
lol- I would have done the same thing. =] That's tooo funny.
Don't act like you took it easy today! You never take it "easy" ! =] <3
Boam46
New member
As usual you had a freakin awesome day! Including bitching that freakin hillbilly bitch out! I hate people who let their kids run rampant all over the place. If your not goint to watch them ... then keep them inside!
Exercise as usual... superb... do you ever have a day off? 7 days a week you are totally on target!!! You are soo amazing!
I want to see pics of you all dolled up... have a great time at that concert... don't get into too much troubl
Lots of Love
I hope yo sleep better tonight
Exercise as usual... superb... do you ever have a day off? 7 days a week you are totally on target!!! You are soo amazing!
I want to see pics of you all dolled up... have a great time at that concert... don't get into too much troubl
Lots of Love
I hope yo sleep better tonight
bikinibound
New member
it pissed me off horribly that I got out of bed, walked outside barefoot (which I never do, but I was just blinded by bitchness, so it didn't matter) got on her porch and yelled at the top of my lungs, "Shut the F^ck UP before I shove your ottoman up your country loving ass! And watch your damn KIDS!" Walked off the porch, back into my house, rinsed off my feet, then into bed. I'm happy to say, today was the most quiet day in the neighborhood.
OMFG! I didn't snort this time! You are too fackin' funny as usual. What did she say when you told her you'd shove her ottoman up her country loving ass? LMBO!
Good job on everything today! Just eat more, dammit. lol Love ya!!
cinderelly
New member
Well girl you are someone I wouldnt want to piss off...ha ha ha...good for you for saying somethign there does come a time when enough is enough!!! And you obviously need your beauty sleep and routine - tee hee hee...Thanx for your support girl it is appreciated!!!
AmyRB
New member
Hahahahaha! You would hate here in Arkansas (here they pronounce it Erk-en-saaww, surprisingly I don't have a southern accent at all.). The majority of the population is country-lovin hillbillies. Tons of mullets and bad fashion. I probably would have done the same thing with the neighbor.
Reading your diary is so entertaining. You should try to write for a newspaper or magazine. We can call it "Dear Sheryl".
Reading your diary is so entertaining. You should try to write for a newspaper or magazine. We can call it "Dear Sheryl".
bikinibound
New member
I didn't know people in NY listened to country music
Ha! I didn't know that, either..lmbo
BB, how long did you live in Korea? That is really cool and unusual.
I spent 5yrs in the land of kimchee and other peculiar vegetables.
My looney (but adorable) boss loves kimchi. No offense to anyone but I would of lost a ton of weight if I lived there as I don't like the food at all. How you wound up there and how it was for a westerner must be an interesting story.
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bikinibound
New member
Oh, I love Korean food--I still eat it and make it here sometimes. In fact, I have a jar of kimchee in my fridge. I did lose weight over there--the food is much healthier than here--very little in the way of deep fried crap, and lots of peculiar veggies. It is very spicy, though--but I like it spicy...