MGB's Diary: "Clean Your Plate," they said.

bikinibound said:
Oh, I love Korean food--I still eat it and make it here sometimes. In fact, I have a jar of kimchee in my fridge. I did lose weight over there--the food is much healthier than here--very little in the way of deep fried crap, and lots of peculiar veggies. It is very spicy, though--but I like it spicy...;) :jump: :jump:
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I've never eaten Korean food... you want to share some recipe's?:)
 
Hey sheryl,

Just stopping by to give some Love!

I hope your having a kick ass time tonight!

::HUGS::
 
There's a lot of asian grocery stores. Large asian population in the next town over where I used to live:)
 
Boam46 said:
There's a lot of asian grocery stores. Large asian population in the next town over where I used to live:)
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Ok, I'll try. I'm a cook who just throws things together most of the time. I don't have a formal recipe for any Korean dishes. I just fly by the seat of my pants..lol

This is for Chap Chae Bop

1 med onion sliced
3 green onions chopped
1/2 carrot shredded
2tbsp seseme oil
1tbsp seseme seeds
8-12oz of thinly sliced beef or pork cut into small pieces
1/8 cup of soy sauce
4oz of clear glass Korean noodles (made from sweet potatoes and very brittle uncooked)
4 cups of cooked rice
2 cloves of garlic

cook rice and boil noodles until soft. Put other ingredients (except for seseme seeds)in a large saute pan and cook on med heat until meat and veggies are cooked. Add noodles (drained) and mix it all together. Sprinkle seseme seeds on top. Serve over the rice.

I don't know if this is all that great for a diet--but I think it's yummy as hell. If you are worried about carbs, just eat it without the rice.
 
Hey Sheryl,
Just dropping in to say hi and I hope you had a kick ass weekend! Kick ass as in fun , not kick ass as in having to kick the rude no-parenting skillz next door neighbor's ass :D
 
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The Religious Driver Rant

This morning I decided why not hit the grocery stores early, so that I won't have to deal with long lines later in the day. Awesome plan. I'm driving through a major intersection when all of a sudden a woman in a green Pathfinder (with a red light, mind you) decides why not go against the law and take a left into incoming traffic. Workings of a brainiac. Luckily for me, I looked back in my rear view mirror to make sure there weren't cars next to me, I then jacked my wheel and spun my car around in the middle of the intersection to avoid hitting "the dumbass." All I can remember was the billboard of religious bumper stickers on her car not more than a half a second of almost being smashed directly in my face. (My car's a bit lower, so that would have been a VERY bad accident.) Stickers that read, "Exercise Daily- Walk with the Lord," or "Aren't you glad Joseph and Mary were Pro-Choice?" I mean to each their own, but when you start making bumper stickers a new coat of paint, that's when I throw you into the "Crazy Bitch category." I gather myself up and take off for the infamous "dumbass."

Well lucky damn me, she decides to go to the same grocery store I'm going to. So you're telling me that she almost caused a major accident to go to Price Choppers??? Grrrrrrrr! She parks her car, I park horizontally behind her and hop out. She's about my age. "Hey, asshole... thanks for almost totalling my car back there.. oh and for almost killing my ass!" (Umm do I really need to say that was me speaking?) Her response, "Well, I really needed to go to the store..." I was just 2 seconds from wanting to strangle her when all of a sudden she continues with... "because my church needed butter." Do they really get any smarter? No, Really? "Buttter! HA! You're a fucking idiot! Learn how to drive! " I'm shaking my head in disbelief.. butter? Are you serious? A thousand dollar plus car accident all because of butter? I'm about to hop back in my car when she opens her mouth with, "You're lucky my religion taught me not be violent." "Oh happy fuckin' day! You know what your religion should teach you? How NOT to drive like shit." Don't throw religion in my face. It won't get you anywhere. Oh... and by the way, I'm back. :D

-Sheryl
 
MsGhettoBooty said:
This morning I decided why not hit the grocery stores early, so that I won't have to deal with long lines later in the day. Awesome plan. I'm driving through a major intersection when all of a sudden a woman in a green Pathfinder (with a red light, mind you) decides why not go against the law and take a left into incoming traffic. Workings of a brainiac. Luckily for me, I looked back in my rear view mirror to make sure there weren't cars next to me, I then jacked my wheel and spun my car around in the middle of the intersection to avoid hitting "the dumbass." All I can remember was the billboard of religious bumper stickers on her car not more than a half a second of almost being smashed directly in my face. (My car's a bit lower, so that would have been a VERY bad accident.) Stickers that read, "Exercise Daily- Walk with the Lord," or "Aren't you glad Joseph and Mary were Pro-Choice?" I mean to each their own, but when you start making bumper stickers a new coat of paint, that's when I throw you into the "Crazy Bitch category." I gather myself up and take off for the infamous "dumbass."

Well lucky damn me, she decides to go to the same grocery store I'm going to. So you're telling me that she almost caused a major accident to go to Price Choppers??? Grrrrrrrr! She parks her car, I park horizontally behind her and hop out. She's about my age. "Hey, asshole... thanks for almost totalling my car back there.. oh and for almost killing my ass!" (Umm do I really need to say that was me speaking?) Her response, "Well, I really needed to go to the store..." I was just 2 seconds from wanting to strangle her when all of a sudden she continues with... "because my church needed butter." Do they really get any smarter? No, Really? "Buttter! HA! You're a fucking idiot! Learn how to drive! " I'm shaking my head in disbelief.. butter? Are you serious? A thousand dollar plus car accident all because of butter? I'm about to hop back in my car when she opens her mouth with, "You're lucky my religion taught me not be violent." "Oh happy fuckin' day! You know what your religion should teach you? How NOT to drive like shit." Don't throw religion in my face. It won't get you anywhere. Oh... and by the way, I'm back. :D

-Sheryl
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Hahahahaha! Good morning aqnd Happy Monday Sheryl!!
 
MsGhettoBooty said:
This morning I decided why not hit the grocery stores early, so that I won't have to deal with long lines later in the day. Awesome plan. I'm driving through a major intersection when all of a sudden a woman in a green Pathfinder (with a red light, mind you) decides why not go against the law and take a left into incoming traffic. Workings of a brainiac. Luckily for me, I looked back in my rear view mirror to make sure there weren't cars next to me, I then jacked my wheel and spun my car around in the middle of the intersection to avoid hitting "the dumbass." All I can remember was the billboard of religious bumper stickers on her car not more than a half a second of almost being smashed directly in my face. (My car's a bit lower, so that would have been a VERY bad accident.) Stickers that read, "Exercise Daily- Walk with the Lord," or "Aren't you glad Joseph and Mary were Pro-Choice?" I mean to each their own, but when you start making bumper stickers a new coat of paint, that's when I throw you into the "Crazy Bitch category." I gather myself up and take off for the infamous "dumbass."

I love when people cover their cars in bumper stickers so they think its an excuse to drive like the largest fucktard asshole ever!!! Up in Mass here that is driving to them, not using directionals, making lefts from the right lane, not stopping at stop signs, going through lights... talk about defensive driving!!.... then one day a friggin statie pulls me over just because I have New York license plate... and then says what are you doing around here... and if you don't learn how to drive you should go back to new york!!... it took all my might not to laugh in his face:rotflmao: T

Well lucky damn me, she decides to go to the same grocery store I'm going to. So you're telling me that she almost caused a major accident to go to Price Choppers??? Grrrrrrrr! She parks her car, I park horizontally behind her and hop out. She's about my age. "Hey, asshole... thanks for almost totalling my car back there.. oh and for almost killing my ass!" (Umm do I really need to say that was me speaking?) Her response, "Well, I really needed to go to the store..." I was just 2 seconds from wanting to strangle her when all of a sudden she continues with... "because my church needed butter." Do they really get any smarter? No, Really? "Buttter! HA! You're a fucking idiot! Fuckin Butter... she almost killed you herself and anyone else because her freakin church needed butter?!?... I didn't know there was a butter shortage that made her need to get to the store in the next 2.5 seconds:rotflmao: Learn how to drive! " I'm shaking my head in disbelief.. butter? Are you serious? A thousand dollar plus car accident all because of butter? I'm about to hop back in my car when she opens her mouth with, "You're lucky my religion taught me not be violent." "Oh happy fuckin' day! You know what your religion should teach you? How NOT to drive like shit." Don't throw religion in my face. It won't get you anywhere. I am soo glad you boxed that bitch in and said somethign to her... her friggin religion doesn't make her holier than thou... although, from her bumper stickers and response she may think she is! I would have had a hard time to not to freakin give her a good smack down!!! Dumb Bitch:rotflmao:
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Welcome back! I'm glad you're ok... not glad that stupid whore hasn't gotten the smack down that she needs! You story freakin cracked me up ... probably because I've gone through it to! You boxing her in and reaming her out really had me cracking up!

Lots of Love
 
So how was the rest of your morning?...;)

Seriously, I'm glad that you were okay! I have to believe that all of the working out you've been doing has given you awesome reflexes!

I see so many idiots out on the road, that's why I gave up my bike (motorcycle) I love it, but the idiots just don't pay attention to what they're doing. Now with cell phones... I'll sell it come next Spring... :(

I'm gladjerokay!

David
 
Ok butter or Parkay??:confused: BAD JOKE sorry I couldn't resist.
Anyway glad your ok and glad she's ok for that matter because if it were me I swear I probally would have strangled her or when she left her cart to grab something maybe fill it up with about 100 boxes of stick butter lmao.Lol I did to some one for fun before I moved my aunts cart then put a bunch of baby wipes in her cart she doesn't have a baby lol.
I hope your day ends up being a gr8 1 keep up the hard work,Tammy:jump:
 
She's probably getting that "I can't believe its not butter" stuff and saving all of her faith for some deity to keep her safe while she attempts to make a murderous path to the grocery store. I really do hate when people hide behind religion and won't own up to the things they do. Just be glad she's not in a position of power. She might have started the crusades all over again by marching into the grocery store and slaughtering all who stand in the way of the precious holy butter. :D

- Sunny
 
You girls are a freaking riot. (Tammy, Jenna, Kimberly, Sunny and Amy) David as always, you crack me up. haha So last night I wasn't able to log my accomplishments, because Sean was up to his ears in paperwork. Poor thing always busting his ass at work. So here we go... these are yesterday's accomplishments:

Workout:

- P90 Sweat 1-2 (36 min)
- Ab Ripper 100 (4.5 min)
- Turbo Jam Cardio party #2 (43 min)
- Quick Turbo Jam (20 min)

Meals:

Breakfast:
- oatmeal with halved strawberries
- 1/2 c Kashi Go Lean over sliced kiwi and peach with 1% cottage cheese
365 cal)

Snack:
- Sheryl's McFackin' muffin (3 slices turkey breast, slice Sargento Swiss Cheese, egg on an english muffin) with 1c 1% milk (445 cal)

Lunch:
- London Broil green peppers, onion, mushroom, swiss cheese Hoagie
- nectarine (630 cal)

Snack:
- plum (30 cal)

Dinner:
- romaine salad with fat free italian dressing
- Homemade 6 stuffed shells (They were freaking soooo good, so I ate 6.. haha chopped spinach, part skim mozarella, low fat parm cheese, extra lean ground beef (93% lean), onions, bell peppers, part skim ricotta cheese stuffed in Barilla shells) If anyone wants the recipe, I'll fork it over. (620 cal)

Total Calories: 2,090 calories (1990-2340)
President's Challenge Points Earned: 1,037 pts.
Notes: Okay, I know a Jehovah's Witness did not just open my screen door to see if I was home. Oh hell no..... to be continued.

-Sheryl
 
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