MegaDeuce's Weight Loss Journal

[alligatorob]

not too far over the goal

No, I'd say you made the goal, 80 calories out of 1900 is well with the error of measure. You are doing great!

 

[Llama]

Great work on both food and walk!

 

[MegaDeuce]

Thanks Maria, and thanks Rob - and congrats on getting out of the 230s!

Feb 3, 2020​

Weight: 237 lbs, 108 kg​

Calories: 1820​

Exercise: 10 mins walking​

Up 1.8 pounds since yesterday, so that's fun Pretty sure it's water weight or some other fluke, not going to get too worried about it yet.

 

[Llama]

Definitely water weight (unless you ate an extra 6000 kcal or so you forgot to tell us about).

 

[Cate]

It would have to be water weight. My weight fluctuates all the time.

 

[MegaDeuce]

Ooh actually I did eat a 4 pound block of cheese on Sunday, probably should have mentioned that

Feb 3, 2020​

(Goal)​

Calories: 1820​

Exercise: 10 mins walking​

​

(Result)​

Calories: 2013​

No exercise​

 

[aiminglow]

Yes, we do use joules, or rather kilojoules - maybe being used to that "k" is why I had the finicky "k" attached to "cal".

 

[MegaDeuce]

Ahhh, so you're from Australia, Amy?

Weight/Goal for today:

Feb 4, 2020​

Weight: 237 lbs, 108 kg​

Calories: 1820​

Exercise: 10 mins walking​

It was 236.6 today, so I'm rounding up a little bit here

 

[Cate]

I'm from Australia too, but use calories as I just don't like using kilojoules. We use a weird mix of things really.

 

[MegaDeuce]

Interesting, my grandmother on my Mom's side was Australian

Update from *yesterday*

Feb 4, 2020​

(Goal)​

Calories: 1820​

Exercise: 10 mins walking​

​

(Result)​

Calories: 2290​

10 mins walking​

Weight/Goal for today:

Feb 4, 2020​

Weight: 236 lbs, 108 kg​

Calories: 1820​

Exercise: 10 mins walking​

 

[MegaDeuce]

Update:

Feb 5, 2020​

(Goal)​

Calories: 1820​

Exercise: 10 mins walking​

​

(Result)​

Calories: 2180​

10 mins walking​

 

[aiminglow]

236... on the way down again!

 

[MegaDeuce]

Yup

 

[alligatorob]

236... on the way down again!

Yes and Mega is well down from the 245 December start, that's great!

 

[MegaDeuce]

Thanks!

Weight/Goal for today:

Feb 6, 2020​

Weight: 236 lbs, 108 kg​

Calories: 1820​

Exercise: 10 mins walking​

 

[MegaDeuce]

Update:

Feb 6, 2020​

(Goal)​

Calories: 1820​

Exercise: 10 mins walking​

​

(Result)​

Calories: 2630​

No Exercise!​

Not so great..

 

[Trusylver]

Update:

Feb 6, 2020​

(Goal)​

Calories: 1820​

Exercise: 10 mins walking​

​

(Result)​

Calories: 2630​

No Exercise!​

Not so great..

We all have not so good days, move on and do better tomorrow

 

[MegaDeuce]

We all have not so good days, move on and do better tomorrow

Thank you for the encouragement, I'll do better today.

Weight/Goal for today:

Feb 7, 2020​

Weight: 236 lbs, 108 kg​

Calories: 1820​

Exercise: 10 mins walking​

​

 

[MegaDeuce]

Update:

Feb 7, 2020​

(Goal)​

Calories: 1820​

Exercise: 10 mins walking​

​

(Result)​

Calories: 1860​

15 mins walking​

Did better today!

 

[MegaDeuce]

Weight/Goal for today:

Feb 8, 2020​

Weight: 235 lbs, 107 kg​

Calories: 1820​

Exercise: 10 mins walking​

Weight was pretty stubborn at 236, but this morning it was 234.6! Last time I was seeing numbers like this was about a year ago...