Matt's Diary

jonom

Well-known member
Current Goal: Rebuilding my Finances, Staying Healthy, and Getting back on Track!

Today's Weight: 271.2

Breakfast: 4 Blueberry Muffins, 4 cups of Coffee.

Lunch: 1 Chicken Salad Shorti, 1 Side Garden Salad w/Balsamic Dressing all from Wawa; 1 Bag of Chips.

Dinner: 1 Lean Cuisine TV Dinner (Spinach and Ricotta Ravioli), 2 pieces of Garlic Toast.

Miscellaneous: 3 Bottled Waters, 1 cup of Milk.

Estimated Calories: 2900

Exercise: 2 Hours, 4.6 miles of Walking.

I ate a little too much, especially the muffins! I bought them on impulse at Target. At least I did some walking.
 

jonom

Well-known member
Current Goal: Rebuilding my Finances, Staying Healthy, and Getting back on Track!

Today's Weight: 270.0

Breakfast: 1 Scrambled Egg, 5 Strips of Bacon, 2 Eggo Waffles w/Syrup and Butter, 2 cups of Coffee.

Lunch/Dinner: 1 Meatball Shorti, 1 Bag of Chips.

Snack: 2 Mini York Peppermint Patties, 1.5 Bananas.

Miscellaneous: 3 Bottled Waters, 3 Old Fashioned's

Estimated Calories: 2750

Exercise: 1 Hour, 2 miles of Walking.
 

jonom

Well-known member
Current Goal: Rebuilding my Finances, Staying Healthy, and Getting back on Track!

Today's Weight: 269.8

Breakfast: 2 Scrambled Eggs, 5 Strips of Bacon, 2 sides 0f Hashed Brown Potatoes, 2 Eggo Waffles w/Syrup and Butter, 1 cup of Coffee, 3 cups of Milk.

Lunch/Dinner: 1 Bowl with Steak Shawarma, 1/2 cup of Strawberry-Melon Lemonade all from Mezeh.

Miscellaneous: 2 Bottled Waters, 6 Cocktails.

Estimated Calories: 3250

Exercise: 20 minutes, 1 mile of Walking.
 
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