Matt's Diary

Current Goal: Staying Alive, Healthy, Financially Stable and Sane during a Global Pandemic.

Today's Weight: 255.0

Breakfast: 1 Bacon, Egg and Cheese on Brioche, 1 Bowl of Oatmeal w/Cinnamon and Strawberries, 1 Bagel w/Cream Cheese, 1 Large Coffee all from Panera. 4 cups of Coffee.

Lunch: 1/4 of a Roasted Chicken, 1 side of Duchess Potato Casserole.

Dinner: 1 Marie Callender's Bowls TV Dinner (Beef and Broccoli).

Snack: 4 Yogurts.

Miscellaneous: 4 Bottled Waters.

Estimated Calories: 2700

Exercise: 2 hours of Walking.
 
Trusylver said:
That is very unfortunate, is the business a victim of the pandemic ?
Click to expand...

No, a change in the law that effected the industry so they decided to close all offices in my state.
 
Current Goal: Staying Alive, Healthy, Financially Stable and Sane during a Global Pandemic.

Today's Weight: 253.8

Breakfast: 8 Pancakes w/Syrup and Butter, 2 cups of Coffee.

Snack: 4 Yogurts.

Lunch/Dinner: 1 Rice Bowl w/Braised Lamb, Hummus, Tahini Sauce, 1 Mini-Pita, 1 Cookie, all from CAVA.

Snack: 1 Cheese Danish.

Miscellaneous: 2 cups of Milk, 1 Large Cinnamon Dulce Latte.

Estimated Calories: 3100

Exercise: 2 hours of Walking.

I'm taking some PTO since I figured I might as well use it so I had a 3 day weekend last week and a 4 day weekend this week. I did okay, except for the sweets.
 
Current Goal: Staying Alive, Healthy, Financially Stable and Sane during a Global Pandemic.

Today's Weight: 255.0

Breakfast: 8 Pancakes w/Syrup and Butter, 4 cups of Coffee.

Lunch/Dinner: 1 Pepperoni Flatbread Pizza, 1/2 BBQ Salad, 1 Large Pepsi all from Panera.

Snack: 2 Cupcakes, 1 Bag of Chips.

Miscellaneous: 2 Large cans of Dr. Pepper.

Estimated Calories: 3600

Exercise: 3 hours of Walking.
 
Current Goal: Staying Alive, Healthy, Financially Stable and Sane during a Global Pandemic.

Today's Weight: 256.0

Breakfast: 1 Sausage Egg and Cheese Sizzli, 2 Hashbrowns, 2 Doughnuts all from Wawa. 4 cups of Coffee.

Lunch/Dinner: 2 Pieces of Shrimp, 2 Scallops, 1 Crab Cake, 1 side of Asparagus, 1 side of Mashed Potatoes, 1 Apple Cobbler w/ Ice Cream.

Snack: 1 small Sundae from Coldstone Creamery.

Miscellaneous: 1 Large cans of Dr. Pepper, 1 cup of Milk.

Estimated Calories: 3800

Exercise: 3.5 hours of Walking.

I was going to try to eat better today but failed.
 
Current Goal: Staying Alive, Healthy, Financially Stable and Sane during a Global Pandemic.

Today's Weight: 256.8

Breakfast: 2 Fried Eggs, 4 Pieces of Toast, 3 Pancakes, 4 Strips of Bacon, 4 cups of Coffee.

Lunch: 1 Bowl of Chicken Soup.

Snack 2 Yogurts, 1 Yogurt Parfait, 3 Volpi Prosciutto Snacks.

Dinner: 3 Pieces of Salmon.

Miscellaneous: 2 cups of Milk.

Estimated Calories: 2950

Exercise: 4 hours of Walking.
 
Current Goal: Staying Alive, Healthy, Financially Stable and Sane during a Global Pandemic.

Today's Weight: 256.8

Breakfast: 4 Packets of Oatmeal w/some fruit mixed in, 4 cups of Coffee.

Lunch: Roasted Chicken w/BBQ sauce, 1 side of Mashed potatoes, 1 Kale/Quinoa Cake, 1 side of Kale.

Dinner: 1 Marie Callender's Bowls TV Dinner (Chicken Burrito).

Snack: 6 Yogurts.

Miscellaneous: 2 cups of Milk.

Estimated Calories: 2400

Exercise: 1.5 hours of Walking.

I felt lousy in the morning, so I didn't eat much of a breakfast.
 
Current Goal: Staying Alive, Healthy, Financially Stable and Sane during a Global Pandemic.

Today's Weight: 254.4

Breakfast: 4 pieces of Toast, 3 Packets of Oatmeal w/some Fruit mixed in, 4 cups of Coffee.

Lunch: Roasted Chicken w/BBQ sauce, 1 side of Mashed potatoes, 1 Kale/Quinoa Cake, 1 side of Kale.

Dinner: 1 Marie Callender's Bowls TV Dinner (Pulled Pork BBQ Mac and Cheese).

Snack: 4 Yogurts.

Miscellaneous: 2 cups of Milk.

Estimated Calories: 2700

Exercise: 3 hours of Walking.

I felt better than yesterday. Also I finally got an appointment Thursday for my COVD vaccine!
 
Current Goal: Staying Alive, Healthy, Financially Stable and Sane during a Global Pandemic.

Today's Weight: 254.8

Breakfast: 2 Fried Eggs, 2 Strips of Bacon, 4 pieces of Toast, 4 cups of Coffee.

Lunch: Roasted Chicken w/BBQ sauce, 1 side of Mashed potatoes, 1 Kale/Quinoa Cake, 1 side of Kale.

Dinner: 1 Mediterranean Bowl w/Chicken, 1 cup of Broccoli w/Cheddar Soup, 1 Apple, all from Panera.

Miscellaneous: 4 Bottled Waters, 2 cups of Coffee.

Estimated Calories: 2650

Exercise: 2 hours of Walking.

I got my vaccine shot today (Moderna), and I has some side effects like soreness, some dizziness but that's about it.
 
Current Goal: Staying Alive, Healthy, Financially Stable and Sane during a Global Pandemic.

Today's Weight: 256.2

Breakfast: Breakfast: 1 Bacon, Egg and Cheese on Brioche, 1 Bowl of Oatmeal w/Cinnamon and Strawberries, 1 Bagel w/Cream Cheese, 1 Large Coffee all from Panera. 2 cups of Coffee.

Lunch: Roasted Chicken w/BBQ sauce, 1 side of Mashed potatoes, 1 Kale/Quinoa Cake, 1 side of Kale.

Dinner: 1 Marie Callender's TV Dinner (Meatloaf).

Snack: 6 Yogurts.

Miscellaneous: 4 Bottled Waters, 1 cup of Milk.

Estimated Calories: 3010

Exercise: 1.5 hours of Walking.
 
Current Goal: Staying Alive, Healthy, Financially Stable and Sane during a Global Pandemic.

Today's Weight: 255.0

Breakfast: 5 Sweet Cream Pancakes w/Syrup and Butter.

Snack: 1 Chocolate Chip Cookie.

Lunch/Dinner: Bay Harbor Lobster Bake, 2 Cheese Biscuits, 1 slice of Vanilla Cheesecake all from Red Lobster.

Miscellaneous: 1 Bottled Waters, 1 cup of Milk, 1 Large Can of Dr. Pepper, 1 Bottle of Cherry Coke.

Estimated Calories: 3700

Exercise: 3 hours of Walking.
 
Current Goal: Staying Alive, Healthy, Financially Stable and Sane during a Global Pandemic.

Today's Weight: 254.6

Breakfast: 8 Pancakes w/Syrup and Butter, 4 Strips of Bacon, 4 pieces of Toast, 2 cups of Coffee.

Lunch/Dinner: 1 Bacon BBQ Burger, 1 side of Fries, 3 glasses of Dr. Pepper, all from Rock Bottom Brewery.

Snack: 1 slice of Cheesecake, 2 Sugar Cookies w/Icing.

Miscellaneous: 1 Bottled Water,1 Large Can of Dr. Pepper.

Estimated Calories: 4500

Exercise: 2 hours of Walking.
 
Current Goal: Staying Alive, Healthy, Financially Stable and Sane during a Global Pandemic.

Today's Weight: 256.8

Breakfast: 2 Fried Eggs, 4 Strips of Bacon, 4 pieces of Toast, 2 cups of Coffee.

Lunch: 1 Sardine, 3 sides of Roasted potatoes

Dinner: 1 Chicken BBQ Salad, 1 Piece of Baguette, all from Panera.

Snack: 1 Granola Bar, 4 Yogurts.

Miscellaneous: 4 Bottled Waters.

Estimated Calories: 2500

Exercise: 1.5 hours of Walking.

I went crazy Sunday, and I did better today. I was going to have Sardines w/Rice but it tasted gross and I ended up eating only one.
 
Honestly on days where you don't drink any soda you seem to do pretty well like even on Sunday if you get rid of the Dr. Pepper you probably end up under 3500 for the day.

Maybe switch to diet soda as a baby step?
 
Current Goal: Staying Alive, Healthy, Financially Stable and Sane during a Global Pandemic.

Today's Weight: 256.6

Breakfast: 3 Fried Eggs, 4 Strips of Bacon, 4 pieces of Toast, 4 cups of Coffee.

Lunch: A few pieces of Salmon, 1 side of Roasted potatoes, 1 side of Peas.

Dinner: 1 Braised Lamb Pita, from Cava.

Snack: 4 Yogurts, 1 cup of Milk.

Miscellaneous: 4 Bottled Waters.

Estimated Calories: 2350

Exercise: 1.5 hours of Walking.

I was real tired today, I've noticed I've been a lot sleepier than usual I think it might be a side effect of the COVD vaccine.
 
Current Goal: Staying Alive, Healthy, Financially Stable and Sane during a Global Pandemic.

Today's Weight: 256.8

Breakfast: 2 Fried Eggs, 4 Strips of Bacon, 4 pieces of Toast, 4 cups of Coffee.

Lunch: 2 Grilled Chicken breasts, 1 side of Roasted potatoes, 1 side of Corn, 1 side of Kale, 2 sides of Peas.

Dinner: 1 Steak Shawarma Bowl from Mezeh.

Miscellaneous: 4 Bottled Waters.

Estimated Calories: 2450

Exercise: 1.5 hours of Walking.
 
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