Maitreya's weight loss adventure

[Maitreya]

I weighed myself just now to be disappointed. I'm still the same weight I was two weeks ago. I do feel more toned, so hopefully a bit of that weight has converted to muscle!

Today's entry:
-Coffee with 2% milk
-3 fried lentil patties
-A small cauliflower pakora
-A boiled egg
-A teaspoon of peanut butter
-Boiled fish wish veggies, a bit of olive oil and a tablespoon of homemade avocado and spinach (mostly spinach) dip with ground flax seed.

Workout:
Lost track of the amount of time I was there, but I burnt around 690 calories doing cardio. It was a good workout.

 

[xRougex]

Keep it up! Yes muscle does weigh more so I'm basing mine more on comparing pictures and how things fit. Definately take pictures! Don't let the scale weigh you down! You can do this! I hope you're feeling well now!

 

[Maitreya]

I am feeling well, thanks Rouge!

Entry for today:
-A serving of brown rice cereal and skim milk
-Two coffee with 2% milk
-Half a cup of rice noddles with veggies, a tablespoon of peanut butter, a large egg, a teaspoon of honey and soy sauce.
-Boiled salmon with veggies, and a quarter cup of plain rice noodles.

Today's workout:

I spent about 30? (I lost track) on the full body crossramp, and about 20 on the bike. I know for sure that, according to the machines, I burnt around 450 calories doing cardio. I also did a few sets of torso twists? and back lenthening and tummy crunches? I'm really happy with this workout, I'm totally exhausted!