Try not to stress over what the scales tell you. It is far more important how your clothes feel on you than numbers on the scales. Don't be dissapointed if you haven't lost as many lbs as you expected as you obviously have gone down in measurements if your clothes feel loose.
Thanks so much eyckmans. I know what you are saying about the scales, but I just can't help it. I get really anxious when I am heading for a weigh in. I just have so much to lose, and I suppose I'm just fretting that I'm not doing it right, but I must be doing something right, cos I was down the 7lbs. I'm so happy. I have been reading your diary, and honestly you have been an inspiration. I think you are fantastic with the way you have lost weight. You must feel brilliant. Well done and thank you so much for your support. I really appreciate it.
I know I know. I don't know how it happened. It was just the weirdest fall I ever had. Normally I fall either flat on my front, or on my ass, but never in all the time I have been riding have I ever landed actually on my feet. It kinda went like this. I was heading for a double at a nice canter speed. Now the second part of the double was quite a big spread and my lad, does not like doubles or spreads, so I'm doing quite a lot of them to get him over his fear (for competitions). Anyway, we got to the double and just as he took off he kinda pulled to the left rein, and hey presto i wasn't concentrating obviously, because over his head i went and kinda did a summersault. I could hear everyone going ahhhhgggggg, but I couldn't believe it when I actually landed on the other side of the fence on my feet (still holding his rein) and everyone started clapping. I was soooo mortified but it was funny aswell. I think it will go down in the history books at my stables, cos they were still talking about it last night when I went up there. Nice to be special 
Well anyone who loves horses in my book is A1 
Maddie
which is painful, but it just means I don't have too much time for browzing around everyoes diaries. Will ya give me an update on how your doing, just so I can give you the encouragement you give me. I'd really appreciate it hunni thanks. Its hard not to weigh in until every two weeks, but I think its best for me, cos I tend to get hung up on things and fixate on them, and I don't want to do that now, because its a lifestyle change I'm looking for as oppose to being on a diet. Do you know what I mean. That might sound completely mad but there ya go. I'll be partying if I get to my 40lb mark by christmas
My biggest problem is when I get bored, I tend to find myself in the refridgerator... yikes. So I've been playing a lot of piano and violin, trying to keep myself from eating when I'm bored.

I fell off on my first attempt