Curvie Girlie
New member
Tip: Don't eat chicken. Trust me, that shit is nasty unless it's free range, no pesticides, organic, etc....course I think even then it's still nasty, but I don't like chicken so don't listen to me!
Overcooking created bad carcinogens, I suggest you read about raw foodism for the hell of it, but read this for sure:
Cooking food at high temperatures, for example grilling or barbecuing meats, can lead to the formation of minute quantities of many potent carcinogens that are comparable to those found in cigarette smoke (i.e., benzopyrene). Charring of food resembles coking and tobacco pyrolysis, and produces similar carcinogens. There are several carcinogenic pyrolysis products, such as polynuclear aromatic hydrocarbons, which are converted by human enzymes into epoxides, which attach permanently to DNA. Pre-cooking meats in a microwave oven for 2-3 minutes before grilling shortens the time on the hot pan, and removes heterocyclic amine (HCA) precursors, which can help minimize the formation of these carcinogens.
Reports from the Food Standards Agency have found that the known animal carcinogen acrylamide is generated in fried or overheated carbohydrate foods (such as french fries and potato chips). Studies are underway at the FDA and European regulatory agencies to assess its potential risk to humans. The charred residue on barbecued meats has been identified as a carcinogen, along with many other tars.
Nevertheless, the fact that the food contains minute quantities does not necessarily mean that there is a significant hazard. The gastrointestinal tract sheds its outer layer continuously to protect itself from carcinomas, and has a high activity of detoxifying enzymes.
Overcooking created bad carcinogens, I suggest you read about raw foodism for the hell of it, but read this for sure:
Cooking food at high temperatures, for example grilling or barbecuing meats, can lead to the formation of minute quantities of many potent carcinogens that are comparable to those found in cigarette smoke (i.e., benzopyrene). Charring of food resembles coking and tobacco pyrolysis, and produces similar carcinogens. There are several carcinogenic pyrolysis products, such as polynuclear aromatic hydrocarbons, which are converted by human enzymes into epoxides, which attach permanently to DNA. Pre-cooking meats in a microwave oven for 2-3 minutes before grilling shortens the time on the hot pan, and removes heterocyclic amine (HCA) precursors, which can help minimize the formation of these carcinogens.
Reports from the Food Standards Agency have found that the known animal carcinogen acrylamide is generated in fried or overheated carbohydrate foods (such as french fries and potato chips). Studies are underway at the FDA and European regulatory agencies to assess its potential risk to humans. The charred residue on barbecued meats has been identified as a carcinogen, along with many other tars.
Nevertheless, the fact that the food contains minute quantities does not necessarily mean that there is a significant hazard. The gastrointestinal tract sheds its outer layer continuously to protect itself from carcinomas, and has a high activity of detoxifying enzymes.
I had a blast. It's been 4 years since the last time I was on skis...but its like riding a bike, you never forget. I took skiing as a college course and LOVED IT. It's also a great work out for the legs 
candy in break-room, lol. This is going to be hard!!
A number is a number but the way I feel is reality.
I lost 3 lbs from yesterday evening to this morning.........lol water weight and yesterdays weigh-in was at the end of the day and today I weighed in the morning...so I know its not reallllly 3lbs...but man that was cool to see 134 on the scale 
THEN I hit up the other two malls in the area and got over 40 free pairs of VS pj bottoms 
...literally, they were harsh on my tummy 
