Lucy's Diary

Ahhh frick... today had to be the day I got the munchies didn't it?? The day before weigh day!!! And soooo much salt! I ended up eating raisin toast, 2 homemade muffins, then had a mega craving for salt... and got takeaway!! Had chips and a chicken wrap. Went 1000 cals over maintenance, nooooooooooo!!!! Hopefully will still be down tomorrow in weight. SO angry right now!
 
Don't sweat it lovely--just be really good from now on to make up for it! And whatever the scales says, you can probably mentally knock another .5lb off the number anyway because it'll all be junk food weight you can get rid of quickly! ;)

And you look beautiful in those photos!
 
Thanks Sunflower, I was just so angry to fuck it up the day before my freakin weigh in!!!

I'm happy to say though... just weighed myself and.....................

67kgs!!!

Which makes me SO excited... it means that potentially in 2-3weeks I could reach my halfway mark!!!!

ALSO... I have measurements!!

START -------------- 14/3 ------------ 18/4 ------------ 17/5

Bust- 97cm ---------- 95.5cm --------- 94cm ----------- 93cm
Waist- 77cm --------- 75.5cm --------- 74cm ----------- 73cm
Abs- 92cm ----------- 91cm ----------- 91cm ----------- 88cm
Hips- 97cm ----------- 95.5cm --------- 94cm ----------- 93cm
Thighs- 61cm -------- 60cm ----------- 59cm ----------- 58cm
Arms- 30cm ---------- 29cm ----------- 29cm ----------- 28cm

Looks like it was the month for my abs to shrink- SO not complaining!!! As promised also, here are some more photos. Ok, I was home alone and had to walk around the house looking for a surface to put my camera on and set the timer to take a pic lol... so this was the best I could do. Please excuse my lack of makeup... and I'm wearing a singlet and skinny jeans so you can see my body shape better. Also couldn't get a pic of my arms, it was next to impossible for me!!

67kgs~ 147.7lbs




Ahhh Still so happy I could burst!!! Now just to get my boobs to shrink... Which I know won't happen but hey, I can dream!!

Todays Plan:
Food
Breakfast: 2 pieces wholemeal grain toast, 2 eggs, 4 extra lean beef sausages
Snack: Banana, prune and zucchini muffin
Lunch: Sandwich on wholemeal grain with cheese, tomato, spinach
Snack: Apple, wholemeal banana bread
Dinner: Tuna quesadilla

Exercise
1hr walk, 1hr gym with trainer

HAPPY MONDAY!!!!!!!!!!!!!!!!!!!!!!! I'm off to update my ticker to the LOWEST it's EVER BEEN!!!!
 
OH and I so forgot to mention... I do the squat machine with the trainer sometimes... and I asked him what the weight was last week cuz it was freakin HEAVY... he said he put 60kgs on it!!!! I can squat almost the same weight I am!!!
 
fatuser said:
Hey guys try this e-book it works ->
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ARRRRRRRRRRRRGH EVIL SPAMMER!!!! Get OUT of my journal!!!

Just checking in guys to let you know yesterday was a one off!! I'm very much back on the wagon- today was a perfect day!! Did have a few sugar cravings but after walking home they disappeared. Hoping for another big loss next week!!!
 
Awesome work Luz - you really worked hard for it and it paid off!! Such a motivation to me this week - keep it up! loving the pics - your gorgeous and so tiny!! I wish I had your boobs so anytime you feel like getting rid of them for a day pass them down!
 
chubbygirl said:
Awesome work Luz - you really worked hard for it and it paid off!! Such a motivation to me this week - keep it up! loving the pics - your gorgeous and so tiny!! I wish I had your boobs so anytime you feel like getting rid of them for a day pass them down!
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Thanks for the comments Chubbygirl- it means a lot fromn you because you're MY inspiration. Oh and you're SO welcome to my boobs- after lugging them around for a few days you'll wanna give em back lol.

Last night was fun, our Monday gym group is all girls now so it gets quite giggly. I think the trainer likes the attention too, we all pick on him lol. Little sore today, at least I know my body isn't getting used to anything!!
Dancing tonight (for thie first time in like a month!!) SO excited, yay!!

Todays plan:
Food
Breakfast: 2 pieces wholemeal grain toast, 2 eggs, 3 chicken chipolatas
Snack: Banana, oaty fruit bar
Lunch: Wholemeal grain sandwich with cheese, tomato, spinach
Snack: Apple, prune and zucchini muffin
Dinner: Honey soy stir fry with chicken breast and mixed veg

Exercise
30min walk, 2.5hrs dance class
 
Looking GOOOOOOOOOOOOOOOD!!! :) Damn!!! You can really tell! I'm loving your body shape by the way! Kill em with those guns girl!! :) WOHOOOOOOO!!!!! I'm gonna BURST for you!!!
 
You look amazing! And you look like you weigh a lot less than 147lbs! You have a great shape. Keep up the good work!

~ Sarah
 
luzdafuzz said:
TNow just to get my boobs to shrink... Which I know won't happen but hey, I can dream!!
Click to expand...

I soooooo know what you mean. :)

Haven't been here in a while, but was so happy to see that you are losing. GREAT GREAT GREAT job! Your positive attitude totally inspires me. Way to go!
 
Oh you guys are all wonderful!! Love you all!!!

Last night I wasn't very good, we went to go dancing but Wade decided he was too tired... we ended up getting chocolate and icecream and watching tv!!! I let it happen though, I'm going to visit family this weekend so this was my cheat day for the week. Which means I now need 5 good days! I can do it!!!

Todays Plan:
Food
Breakfast: 2 pieces wholemeal grain toast, 2 eggs, 3 chicken chipolatas
Snack: banana, wholemeal banana bread
Lunch: WHolemeal grain sandwich with cheese, tomato, spinach
Snack: Apple, homemade blueberry muffin
Dinner: Tuna quesadilla

Exercise
1hr walk, 1hr cardio at gym
 
I'm sure Wade enjoyed you indulging with him so no worries - you will bust it off in no time with those workouts! Have a great night!
 
Hey Lisa! Yea I'm not too worried about it, it was worth it lol.

Yesterday was a perfect day calorie-wise... but I didn't go to the gym (ate a much smaller dinner) I was SO tired!!! I got home and read a magazine for a while then went to bed just after 8pm!! Feel a lot more energetic today though so I think I needed it. Ah well... 2 out of 3 perfect days this week, 4 more to go!!

Todays plan:
Food
Breakfast: 2 pieces of wholemeal grain toast, 2 eggs, 4 extra lean beef chipolatas
Snack: Banana, oaty fruit bar
Lunch: Wholemeal grain sandwich with cheese, tomato, spinach
Snack: Apple, prune and zucchini muffin
Dinner: Honey soy chicken stir fry with basmati rice

Exercise
1hr walk, 10min jog, 30min gym
 
Tfif!!!

Good morning my pretties!! It's freakin FRIDAY, WOOOOOOOOOT!!!!

Yesterday was a perfect day again... I'm still managing to pull them out of nowhere. 3 perfect days out of 4!! And 3 to go!! Gym was really hard last night, it was all upper body stuff. Boo!! I did something that I thought was really impressive though, I used a deadlift machine- which I haven't used before, I usually do dumbell deadlifts- and I lifted 80kgs!! (176lbs) I only had to do 8 reps- believe me, that was enough- but I did it!! Eeee the trainer said that one of the other girls in the group can lift 120kgs (264lbs) Frickety frick!! Also had a chat with the trainer afterwards about the food diary I had to keep last week and he said it was super impressive :D Only thing he recommended was that I switch my sandwiches at lunch time to a wrap or salad and have a protein shake with it. Hmm we'll see lol... too easy taking sandwiches to work, I haven't quite got the knack of wrapping a wrap!!

This weekend should be ok I think, I'm heading down south to visit family tomorrow and going out for dinner for my mum's birthday. Going to a Chinese restaurant but I'm usually pretty healthy there... I'll count my meal as 500cals, I only ever get chili prawns/seafood and all that is is stir fried veg and meat. Only thing is the oil it's cooked in... I think 500cals is fair! Packing all my snacks and fruit and everything to take with me too so I'll be planning my meals for the whole weekend tonight and shopping before I leave tomorrow. How's that for dedication?!! Also organised with my trainer to have our Saturday session early morning so I don't miss any! I really really REALLY want to see another big loss on the scales come Monday!!! Then the week after it's our group weigh in again!

Oh and other news- I went shopping last night cuz my fav pair of jeans are getting a little baggy on my bum... I squeezed into a size 10 (American size 6 I believe) pair of super skinny leg jeans without any stomach overhang (lol) In a store that sizes their clothes really small too!!!! Excitement!!!

Todays Plan:
Food
Breakfast: 2 pieces wholemeal grain toast, 2 eggs, 2 beef chevups
Snack: Banana, oaty fruit bar
Lunch: Wholemeal grain sandwich with cheese, tomato, spinach
Snack: Apple, homemade blueberry muffin
Dinner: Chicken and black bean stir fry with mixed veg
Snack: Protein shake with skim milk

Exercise
1hr walk, 1hr gym cardio (yes, I'm making up for my laziness on Wed tonight!)

Feeling super PUMPED and motivated today!!!! I hope everyone has an amazing weekend!!!!!:hurray:
 
Just checking in... got back from the gym, pounded out 5.2kms on the treadmill in 30mins, WOOOO!!!! Then did 14.6kms on the bike on gear 10- keeping it between 150-170 watts in 30mins. Worked out to My Chemical Romance- The Black Parade... that album reminds me SO much of Jamie!!! Our last full summer together that was played to death in his car lol. So many good memories, put me in an amazing mood (I thought it'd make me sad but it had totally the opposite effect) Still feeling super motivated, I'm so ready for a perfect weekend and an awesome weigh in Monday!!!!
 
Awesome posts Luz! Your doing so amazing! Your eating and exercise are so motivating! I know you will have a great weigh-in Monday! I have a long weekend so I won't be back posting till Tuesday so I'm looking forward to reading your updates when I return! Have a great weekend!
 
Urgghghg had the worst sleep ever last night!!! Took me AGES to get to sleep then woke up at 1am, 3am, 4am... then crawled out of bed at 6am cuz I was OVER looking at the time!! And now I'm mega super tired and have a big day ahead of me, grrrr....

I won't be posting tomorrow morning but I've planned my food for the whole weekend to take down south with me. I'm only heading down for the night, leaving after my gym workout this morning and will probably head home tomorrow after brekki. SO looking forward to catching up with my best girlfriend, I'm in desperate need of girl-time (living with a guy and hanging out with my bestie all the time who is also a guy... going a bit batty) It'll be good to catch up with my family but I'm mainly looking forward to getting away from everything lol. YAY hopefully will be a good weekend!! Will be diving down in storms though, it's cold with thunderstorms today... pissing down outside right now!

Todays Plan
Food
Breakfast: 2 pieces wholemeal grain toast, 2 eggs, 4 extra lean beef chipolatas
Snack: Banana, oaty fruit bar
Lunch: Soft rye wrap with cheese, tomato, spinach
Snack: Apple, wholemeal banana bread
Dinner: Chinese food (as healthy as I can make it!!)

Exercise
10min jog, 30mins gym with trainer

Sundays Plan
Food
Breakfast: 2 pieces wholemeal grain toast, 2 eggs, 3 chicken chipolatas
Snack: Banana, oaty fruit bar
Lunch: Sandwich on wholemeal grain with cheese, tomato, spinach
Snack: Apple, homemade blueberry muffin
Dinner: Green curry stir fry with chicken breast, mixed veg and basmati rice

Exercise
1hr cardio at the gym

Have a great weekend all!!
 
Afternoon all!! Back from down south now... and proud to say... stuck 100% to plan!! Woohoo!!! Just had lunch and getting ready to go to the gym after this. For dinner last night I had braised squid with Chinese vegetables so I think that was a fairly good choice (compared to other things on the menu at least!!) Drank a HEAP of coffee though, had 3 yesterday and 3 again today (mind you todays ones were all really small... but still!! Outta control!!!)

Just stopped to check in before tomorrows weigh-in, fingers crossed it's another good one!!! Hope you are all having a fabulous weekend!
 
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