Wednesday weigh-day... I stopped the binge cycle too late to reach this week´s goal but I am 1.5 kg down from last week´s bloated bloatiness, putting me at 78 kg exactly. The goal for this week is to lose another 0.5 kg. We´ll see how it goes
Let's see the group is now collectively down 3 bananas, 2 Cornish game hens, 1.5 kg and with Cate maybe a few grams. And several are holding steady. I am sure I missed a few, Emily are you keeping the official group tally here? It does seem to be getting complicated.
I am still in my turkey, up high near the neck perhaps but still in it.
Thanks - I dropped 4 pounds in two days with a tummy bug getting rid of everything and stopping me from eating... I didn't expect to keep the loss when the dust settled - but five days later I am back doing some exercise (not quite my normal schedule) and eating normally and still at the low weight.