Alright an update:
First off, just to clarify on the radio thing: it had nothing to do with my weight loss. The industry I work in is high profile and from time to time I'm asked for my expert advice/comments. Usually it's newspapers or websites or blogs, but I've now done radio twice this year and have been asked if I was interested in doing TV (which would require me traveling to New york to do so).
Attempted the pull workout for the second time and it was a little easier today. Still some pain but manageable. The finger in general feels better.
Unfortunately the "bulk" is over as it requires me to lift heavier and heavier weights progressively, and trying to lift as much as I was even last week is hard (but I'm doing it). So the schedule has to be adjusted and I'm back to cutting for the next 5 weeks or so until my pinky heals to the point where I don't need a splint. At this point the splint is as much a hindrance as the injury itself.
The weight, of course, jumps all over the place when you go from eating at surplus to eating at a deficit. It's a good way to lose 6 pounds in two days, though those pounds are going to be pretty meaningless. For now the goal is to try and maintain my lifts and lose about a pound a week from here until about mid-October.
Lucy,
Looking into straps as theoretically they should help a ton in my current state, but don't know whether I should go cheap and take my chances or get something good that's more expensive. If it's the latter, I guess I'm committed to using straps even after I heal up.