Yes good to do the prep for colonoscopies right the first time! Good you looked it up so you can eliminate the other foods as well. I didn't realize there was a diet to follow beforehand--just heard about the drink the day before to clean things out!
Your days are sounding really nice. Your lovely walks, good gym time, work being ok again. All sounds good!
Your days are sounding really nice. Your lovely walks, good gym time, work being ok again. All sounds good!