lizs weight loss diary

Weigh day 2mr

ahhhhhhh

i would just ADORE to have lost 2lbs, and TBH ive been pretty good this week so fate may shine down on me, my weight loss has slowed but i dont mind as the compliments im getting are making my head swell.

Everyone is saying how great i look and i am feeling great too, ive gotten a new confidence i have not had in years, i still have a long way to go but im so happy with my progress. Seems stupid but sometimes i want to just cry cos i cant believe i did it, I have made a change and i look better and feel great.

Ok less of the mushy stuff ha ha:)

Off to collage now:hurray:
 
Im just sick of this!!!!!!!!!!!

my kg is 91.7kg and it was 92kg last week so i lost 300g but over all it still means im 14st 6lbs

so much for my birthday goal:(

EDIT : Turns out 97.1kg = 201.7 lbs

so ive lost 0.3lbs

oh well:(

..........................
BIRTHDAY GOAL

Time Span: 5 week(s) 3 day(s)
Pounds to Lose: 10.7
Pounds per Week: 1.97
Pounds per Day: 0.28

Meh! Dont think i can do it:(
 
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princess_lolli said:
..........................
BIRTHDAY GOAL

Time Span: 5 week(s) 3 day(s)
Pounds to Lose: 10.7
Pounds per Week: 1.97
Pounds per Day: 0.28

Meh! Dont think i can do it:(
Click to expand...

What? Of course you can do it. This week was settleing into college and all and you still lost a little. Next week you'll be killing it like before.
 
fell off the wagon

and stayed where i was

the last week and a half i have been drinking a lot eating like a pig and generally not caring about my diet

Clothes wise i have not changed weight BUT i am going to assume ive put up a good bit

I have not weighed myself but im GUESSING i am up to 15stone 7lbs again (i know i was 14 stone 6 a week and a half ago but im going worse case senario as i put up 8lbs on my weekend away in kilkenny)

It my sisters hen night on NOV 1ST and we are dressing up- im going as a schoolgirl- and i would like to be 14 stone by then

Editing everything and starting again

wish me luck xx


Love u all xxx
 
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Hey, Princess. As long as you are back on the wagon, things will turn around, and fast. Getting back from a binge is not as hard as losing it the first time. As long as it was a one week binge and not a one year. :ack2:
 
ok...

dont know WHERE i was going with the 15 and a half stone stuff cos i weighed myself this morning and im 14 stone 9lbs - so i put up 3lbs with the week and a half binge, i nearly fell off the scales in scock- but it wasa nice shock:D
 
Probably all water weight. That will come off in no time.

It's good that you can realize when you have a binge but also, sometimes what people call "binges" are just you living life. You are getting used to a lifestyle. I always call in the 90/10 rule. Eat well and live the lifestyle 90% of the time you can enjoy yourself the other 10%. You cant undo in one week all the hard work you have put into this.

Stay focused and keep up the good work.


Matt
 
usedtobefatmatt said:
Probably all water weight. That will come off in no time.

It's good that you can realize when you have a binge but also, sometimes what people call "binges" are just you living life. You are getting used to a lifestyle. I always call in the 90/10 rule. Eat well and live the lifestyle 90% of the time you can enjoy yourself the other 10%. You cant undo in one week all the hard work you have put into this.

Stay focused and keep up the good work.


Matt
Click to expand...

i love that rule- im going to do that- thats BRILL thanks matt xx
 
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