lizs weight loss diary

Current Weight
Your weight is 210 lb as of 08/02/2008.

Weight Goal
Your goal is to weigh 196 lb by 10/14/2008

Goal Progress
You are currently 14 lb above the target weight.

The deadline for your goal is 73 days (10 weeks, 3 days) away.

To meet your goal you need to lose about 1.34 lb per week.
 
Todays the day...

Ahhhh todays the day ive been running on the tredmill for, the walk up the big mountian- we head off in less than an hour

Wish me luck:hurray:
 
Whoop Whoop Whoop

Well all i AM a happy bunny today, i weighed myself on a whim and i have lost 3 POUNDS!!!!!!!!!!!!

I am offically out of the 15s and loving it

14stone 11, 31lbs lost OHHHHHH YYYYYEEEEEAAAAAAAAAAAAA:party:
 
Weight Goal Stats

Current Weight
Your weight is 207 lb as of 08/05/2008.

Weight Goal
Your goal is to weigh 196 lb by 10/14/2008

Goal Progress
You are currently 11 lb above the target weight.

The deadline for your goal is 70 days (10 weeks, 0 days) away.

To meet your goal you need to lose about 1.1 lb per week.
 
Happy happy happy

ok all

see the pic attached- the leather jacket i was wearing wouldnt even go around my chest as you can see

Now it goes areound me closes, AND its loose on me

whoop whoop whoop!!!!!!!!!!!
 
Just back from a great gym session

The other day i actually got whooped at by some builders, was an amazing feeling i tell ya they would have thrown a brick at me if i waddled past them when i was 17 stone:willy_nilly:
 
New Challenge

Ok since i work better with a goal in mind i have set one up for myself

My birthday is in 9 weeks

My weight is currently 14stone 10lbs (206lbs)

I want to be 13stone 9lbs (191lbs) by october 14th

So i have 9 weeks to lose 15 lbs

According to fitday ....




Weight Change

Start Weight: 206
End Weight: 191
Total Weight Loss: 15 0
Weight Loss Per Week: 1.59 0

So i think i can do it- wish me luck all xx
 
7th may 08 – 238 LBS (17 stone)
14 may 08 - 231LBS (16 stone 7lbs) 7 lbs lost! (7 lbs)
21 may 08 - 229LBS (16 stone 5 lbs) 2lbs lost! (9 lbs)
24th MAY 08 - 228LBS (16 stone 4 lbs) 1lbs lost (10 lbs)
30 th MAY 08 - 227LBS (16 stone 3 lbs) 1lbs lost (11 lbs)
7 JUNE 08 - 223LBS (15 stone 13lbs) 4 lb lost (15 lbs)

14 JUNE 08 – 221lbs (15 stone 11 lbs)2lbs lost(17lbs, 1 stone 3 pounds)

21 JUNE 08 – 222lbs (15stone 12 lbs) 1lb gained (16lbs 1 stone 2 pounds)

28 JUNE 08 - 219 (15 stone 9lbs) 3lbs lost ( 19lbs 1 stone 5 pounds)

5 JULY 08 - 218 (15stone 8lbs) 1lb lost (20 pounds 1 stone 6 lbs)

12 JULY 08 - 220 (15stone 10) 2lb gained( 18lbs 1 stone 4 lbs)

19 JULY 08 - 213 (15 stone 3 lbs ) 7 lbs lost ( 25 lbs 1 stone 11lbs )

26 JULY 08 - 211 (15 stone 1 lbs ) 2lbs lost (27lbs 1stone 13 lbs )

11 AUG 08 - 206 (14stone 10lbs) 5lbs lost (32lbs 2 stone 4lbs )
 
Liz, Just stopping by to see how you are doing, and Wow! I am so impressed with your success and determination. You are doing great. Keep it up. :seeya:
 
Trops said:
Liz, Just stopping by to see how you are doing, and Wow! I am so impressed with your success and determination. You are doing great. Keep it up. :seeya:
Click to expand...


Thanks hun, i am delighed with how things have been going ive been lucky with my weight and the compliments im getting are making my head swell, even my dad complimented me and he normally does nothing but slag me so thats great.


Last year we made a bet on my weight that id lose 3 stone by his bday and if i did hed give me 300euro, but i didnt do it in time:( And he said the other day "Im glad i didnt make a bet u with you this time cos id lose", doesnt sound like a lot but to me that was the nicest compliment id ever gotten from him:)
 
Sounds like a great complement. It shows that you aren't just doing this till it gets tough. You are going all the way.

Is your new avitar you? It's a great shot, if it is.
 
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