lizs weight loss diary

Trops said:
Liz, you are doing so great. I know that you will not only reach your goal but surpass it. :cheers2:

Love the jewelry, but I especially like that mirror on a chain. Very cool.
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ah thanks hun xx

im always looking for a compact when im out to check my eye make up so now it will just be around my neck- v handy:)
 
princess_lolli said:
OMG i ate so much crap the weekend gone i dont even want to think about weighin myself tho i bet ive gone up about 4- 5 lbs
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I did the same thing and I DID go up 4 lbs. I know that when I workout tonight though I will be down at least 2 lbs by tomorrow morning.
 
ooooommmmmmmmmmmmmmggggggggggggggg

ok lads i have added up ALL the food and drink i have had from friday - sunday and i had (brace yourselves)

11,046 calories(OMG LIKE!)

OUT OF THAT 4609 CALS WAS ALCOHOL

5028 WAS EATING OUT( WE ATE OUT 3 TIMES OVER THE COURSE OF THE WEEKEND)

AND THE REST WAS JUST LITTLE NIBBLES(A CONE HERE A BAR THERE)

So seen as 3500 is a pound ive put up between 3-4 lbs over the weekend, im not overely mad about it as i said id enjoy the weekend seen as im not going anywhere in the next few months

But how scarys that like 11,000 cals in a weekend, i tell ya my body never felt so bad!
 
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Scary? yes.
Surprising? no.

I'm not going to think about how many calories I ate this weekend. Not as bad as it could have been, but pretty bad.

I'm going to just get back on the horse and go on from here. You?
 
Trops said:
Scary? yes.
Surprising? no.

I'm not going to think about how many calories I ate this weekend. Not as bad as it could have been, but pretty bad.

I'm going to just get back on the horse and go on from here. You?
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oh ya totally. Its just scary what a weekend away can do to your diet
 
slim shots

needed a boost after the weekend so my fella bought me these, they are ment to be good for giving you energy cos my body still hasnt recovered from the weekend gone

Heres hoping...
 
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princess_lolli said:
needed a boost after the weekend so my fella bought me these, they are ment to be good for giving you energy cos my body still hasnt recovered from the weekend gone

Heres hoping...
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wow lads i tell ya i havnt stopped all day these things gave me some energy, ill remove the link for fear ill be acused of trying to adverise them shots.

Back to the gym 2mr:)
 
I had a pizza and chicken wing disaster at 2am at the bar about a month ago, when I got home, in a very inebriated state, I counted the cals. In one night at the bar, including drinks I had over 6000 calories. I wept. It was drunken weeping, but weeping none the less. Heres to recovering from binges and getting on with the program.
 
Iwan naloseit said:
I had a pizza and chicken wing disaster at 2am at the bar about a month ago, when I got home, in a very inebriated state, I counted the cals. In one night at the bar, including drinks I had over 6000 calories. I wept. It was drunken weeping, but weeping none the less. Heres to recovering from binges and getting on with the program.
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its just so good you dont think it will do ya that much harm, just have to sweep it away and trundle on:cheers2:
 
Iwan naloseit said:
I had a pizza and chicken wing disaster at 2am at the bar about a month ago, when I got home, in a very inebriated state, I counted the cals. In one night at the bar, including drinks I had over 6000 calories. I wept. It was drunken weeping, but weeping none the less. Heres to recovering from binges and getting on with the program.
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The main reason why I became an organic meat eater/fish eater/kinda vegetarian is because of those damn chicken wings. I used to barely be able to pass them on a menu without thinking twice about getting them. Now they don't even cross my mind. This also helps me to not indulge in fast food like Mcd's and burger king. But I think when I get down to 129 or my goal I WILL be eating about 2 lbs of chicken wings. MARK MY WORDS!! Then that will be it. I think it will be much deserved.
 
adeon said:
The main reason why I became an organic meat eater/fish eater/kinda vegetarian is because of those damn chicken wings. I used to barely be able to pass them on a menu without thinking twice about getting them. Now they don't even cross my mind. This also helps me to not indulge in fast food like Mcd's and burger king. But I think when I get down to 129 or my goal I WILL be eating about 2 lbs of chicken wings. MARK MY WORDS!! Then that will be it. I think it will be much deserved.
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im not a big chicken wing fan myself
 
woooooooooohhhhhhhhoooooooooo

ANNOUNCMENT PEOPLE!!!!!!!!!!!!!!!!!!! *drum roll*

I have beaten my record on the cross trainer WWWWWWWWOOOOOHHHHHHHHHOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO

45 mins was my record and today i was on it for 1 hour

*ok i know it doesnt sound like much but im SO thrilled:)
 
Woohoooo! you have given me a goal to beat my record of 55 mins on the elliptical tonight. Now I hope the one with no time limit is available...the other three have a 30 min time limit and then you have to reset it.
 
ok this is a week of records

i normally burn about 700 cals in the gym and today i burned 1000 BY ACCIDENT!!! I was on the cross trainer working away watching telly (50 mins btw) and i was on 15 on the restriction, anyway i pressed the calorie button to see how i was doing and i saw 958 cals - i was like WTF!!! but i dont normally go to 15 so that was prob it, so i went to the 1000 and was V happy with myself

Weigh day tomorrow, i havnt weighed myself for about 10 days and i was 211 then, but then i had that 11,000 cal binge the weekend i was away so not sure how to count this one....

Wish me luck (any1 fancy cutting off 1 of my limbs maybe ill weigh in smaller:sifone:)
 
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