I must have been retaining water because I've lost 3 more pounds the last 4 days. Happy to see a new lower number regardless
Great!
I must have been retaining water because I've lost 3 more pounds the last 4 days. Happy to see a new lower number regardless
That's awful! Have you asked a librarian for the big books that have organizations who offer scholarships? MAYBE you might find something....
Next time I think I'll skip the cake though, lol. For 3 weeks I could not balance on my "sitbones" in "boat pose" in Yoga. Minor compared to your injury, but I feel for you I even had chocolate cake...man was it good. Luckily their nutrition info is online. Nice to have some flexibility in my diet
chocolate cake-580
You also listened to your body and hunger signals--how very French, LOL. Good news all around! So far dieting is easy when I have a stocked kitchen and time to cook! Again, my happiness level has shot through the roof since I decided to not take classes this semester. I get all my time back! Everytime I turn around I'm thinking "oh I can read this book now" or something else I can do for ME like get my house in order.
HELL YES it was worth the calories, DAMN!!!! 
I literally was concerned I was making myself a Type 2, but recent bloodwork shows I am FINE (so far). But my skin breaks out something terrible when I overdo the sugar--seriously. I have been able to pin-point it and am working towards imbibing less. It is torturous for me! 
I was happy especially because those were weekend numbers. Weekends are more difficult cuz like I said there's alot of temptation to eat at work. Last night I was offered some chocolate cake by one of the girls for her birthday like 5 times. It was a chocolate oreo cake and looked really good but I had cake earlier this week and didn't feel tempted at all. In fact great thing about me is the more I'm pushed the more I dig my heals in, lol. Meh...I'm realizing the food will always be there. I can eat it any time. I just really need to get more activity in...which I know I keep saying. My tailbone still hurts like heck though and it didn't help that I fell on my butt again Sat. at work in the driveway. The snow was hiding alot of ice and I slid so it aggravated it. And I got some workout videos to do at work on the weekends. I warned them already they could laugh while I made an ass of myself but I was doin it anyway, lol. Some of the girls I take care of will probably do them too...hopefully nobody will knock anyone out flailing arms in a small room.iggy: I've been much better these past 2 weekends due to my quitting drinking--and also I noticed that since I cut way back on sugary sweets, I don't have as bad of breakouts. Basically, I needed a healthy turnaround, and dropping pounds is a boon attached to that.. Did you see this post about the Biggest Loser casting? Forget school, you and your H can win the $250K!
