Lili's Diary

Howdy Skinny,
Wow sounds like you had 1 fun night!!!
Congrats on all that working out at the gym 60 minutes
that is great work! Have a nice day Tammy
 
Good morning Anna!!! Your day sounded amazing!! It is nice to feel in control! I have had the similar feeling the last two days:) You are doing great!! Keep up the excellent work!
 
Hi everyone; you guys are so nice, visiting me in my diary and I've been so busy I haven't had time to go into other people's. I'm hoping later tonight for some sit down time. Been busy helping my mom with getting ready for her holiday and my son with buying a truck.
WIDRT;
Breakfast; Oatmeal porridge 270, small apple 60
Lunch; 2 whole wheat english muffins toasted 280 with 2 tbsp. low fat peanut butter 190, cup of raw veggies 30
Snack; 1 oz. walnuts 185, 4 whole wheat crackers 90
Supper; 2 cups romaine lettuce 15, salad dressing 20, 4.5 oz fish 160
Snack; popcorn 260
Total = 1560
Workout; 45 minutes elliptical trainer, sit-ups, core, heel raises, upper body as per usual.

I can't wait to nose into everyone's diary.
 
Looks like your eating and exercise was awesome! Keep it up! I'd write more but I have to leave for my C class in 10 mins and I'm trying to finish dinner, lol.
 
Howdy 2skinny,
Wow busy mommy and daughter today! Did you and
your son have any luck finding a truck? Your menue looks yummy and
your exersices look great to I need more upper body workout.I feel I am
at the point where certain body parts need a little more attention lol
(tummy arms, thighs).Your doing great keep it up and thanks for stopping
by Tammy
 
Spot on menu today! Good job :)

Never worry about the days you can't get into diaries - they'll still be there when you can!

Busy should be good!
 
Good morning Miss Anna! Hope you are having a wonderful day! Yesterday sounded good! Nice calories and working out!! I am thinking I will have to get my butt into gear here soon with exercise... weights I mean;)
 
Hi! When you have more time to post, I'll be here reading it!

Great job on your super weightloss and healthy excercise! Way to go!

You always seem to have such a varied menu. I am getting inspired to do better. I haven't had lentils or oatmeal for ages!
 
This is my first time in here. :eek:

Always see you around and like the way you think. Very articulate!

Figured it was about time I show my face around your neck of the woods.
 
Oh my goodness, I come in my diary to post my food intake and am so touched to see all the people who visited me today. Thanks you guys. I'm a crying mess right now because I'm watching American Idol and the African & Amercian children and the singing...I'm so moved. And then to see all of you here. Mishi nice new picture, you are sooooo beautiful. Steve, welcome and thank you for your support, it means a lot to me, being the solid presence you are on this forum. Hello Mal, Risty, BurkinaMom, Deb, Tammy. Luv to you all. I truly think Africa is going to save the world. Because Africa will make the world realize we all need saving.
WIDRT
Breakfast; Oatmeal porridge 300 calories, one small apple 60 calories
Lunch; Pizza submarine sandwich 440 calories
Snack; 2 chocolate bars and a bag of chips DOH! 730 calories
Supper; 2 cups salad, no dressing 15 calories
Total = 1545
Walked to work and back 4 miles.
 
Evening Anna:) Must be a sappy night. I just got back from chaperoneing a student organized candle-light vigil for the Virginia Tech victems. It amazes me that kids can organize things like this:) So I have been a bit weepy too. I watched American Idol last night and thought it was brillant that they were donating money for each call so I voted as many times as I could in the time I had:) And you are a pleasure to read! You have great menues and lots of great workouts and you are so spunky:p lol. Really you have done well and it is an inspiring read:).... plus you said I was purdy:D lol Hope you have a great night!
 
Drive by posting;
Breakfast: Oatmeal porridge 260 cals, 5 oz. strawberries 40
Snack; 1 oz. walnuts 185 calories
Lunch; lentil soup 300 calories, 2 oz. cheddar cheese 228, 8 oz. cucumber 25
Snack; blueberry cereal bar 130 calories
Supper; 3 oz. broiled pork chop with lemon & oregano 177 cals, with 2 cups salad, no dressing 16 calories.
Total = 1365
Walked 2 miles to work.
 
ooh lentil soup - total yum :)

nice job on hoofin' it to work - saves the environment and is good for the butt too :)

add those miles into the 'round the world challenge :)
 
Happy Friday Anna!

Yay for lentil soup! Oooh, yeah yesterday I had about 500 calories worth of "Fun-sized" Twix and Snickers *grumble grumble* Don't worry--it's indulgences like that that make dieting fun. Because you can cheat and still lose! Have a wonderful, healthy day today!!!
 
Hi Diary, Hi Everyone. Had a good day. It was weigh in day and I'm down to 151.75 pounds. Damnit I'm going to record that .25 under 152. ha ha ha But I'm not changing the Ticker until I get to 150.

Breakfast; oatmeal porridge 300 cals, small apple 60
Lunch; tuna sandwich 290 calories, .25 oz. sunflower seeds 40 calories
Snack; 4 whole wheat crackers 90 calories, .10 cup granola 50 calories
Supper; Pita sandwich 530 calories
Dessert; DQ fudge bar 45 calories
Edit to add snack later at night, air popped popcorn 8.5 cups 220 cals
Total = 1620 calories
Walked to work 2 miles and gym 60 minutes hill climb on elliptical trainer, sit-ups, core, heel raises, upper body.
 
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