Lili's Diary
- Thread starter 2Skinny
- Start date
mishi
New member
Good morning LA
I went over my calories too!! I don't even know by how much because my internet was down yesterday but I am sure I am up there too. I will be putting my food into fitday today to see what the damage was... lucky I write everything down!! No worries though... one day won't kill us Hope you had a good easter and Happy Monday!
I went over my calories too!! I don't even know by how much because my internet was down yesterday but I am sure I am up there too. I will be putting my food into fitday today to see what the damage was... lucky I write everything down!! No worries though... one day won't kill us Hope you had a good easter and Happy Monday!
Cannon 2006
New member
Well 2000 is under my allowable calories at least. I think I may steal that menu. One bad day won't hurt you. Just get back on the wagon. You're doing great!
2Skinny
New member
I'm going to bed at 8 pm tonight with a sinus headache. But had a good day. I walked/jogged for 13 K's (8 miles) in some serious wind. Drank my water and ate on plan.
Breakfast: Oatmeal porridge 300 calories
Lunch: 3 cups salad 27 calories, 2 tbsp low fat dressing 80 calories, hard boiled large egg 75 calories, .5 oz sunflower seeds 80 calories, medium apple 80 calories.
Supper: 5 oz. lean ham 225 calories, 1 cup carrots in sweet sauce 215 with walnuts 80, unsweetened apple sauce 60, scalloped potatoes 210
Dessert; DQ orange-vanilla bar 60 calories
Total = 1500 calories
Good night everyone.
Breakfast: Oatmeal porridge 300 calories
Lunch: 3 cups salad 27 calories, 2 tbsp low fat dressing 80 calories, hard boiled large egg 75 calories, .5 oz sunflower seeds 80 calories, medium apple 80 calories.
Supper: 5 oz. lean ham 225 calories, 1 cup carrots in sweet sauce 215 with walnuts 80, unsweetened apple sauce 60, scalloped potatoes 210
Dessert; DQ orange-vanilla bar 60 calories
Total = 1500 calories
Good night everyone.
2Skinny
New member
I think I had the best Monday I've had in a long time. My boss and I had a meeting with "the enemy", this horrible dragon lady, and he cracked me up with his antics. He sat us by the window so they'd have to squint and wouldn't be able to see our eyes, and he adjusted their chairs to be lower than ours, and twice he winked and smiled during the meeting when the dragon lady spoke. I love my boss.Good morning LA
Thanks Rachie, I have yet to drop by your diary ... but I'll get there! After going to bed at 8:30 pm I felt great this morning! Oooo, your poor mom. Hope she's better too - here's a pair of sunglasses for the poor dearHi Anna! Great job on the run this evening
WIDRT
Breakfast; Bran flakes with skim milk 200 calories and 85 calories
Lunch; Chicken sandwich 270 and apple 80
Snack; yogurt, fruit, granola parfait 300 calories (yikes!)
Supper; 2 frozen pepperoni pizzas 400 calories (I know, stupid supper)
Snack; DQ fudge bar 45 calories
Total - 1380 calories
Um...seems to be a no veggie day.
Gotta love 'em.Walked 2 miles to work and did 8 flights of stairs at lunch.
2Skinny
New member
I'm glad you're feeling better Anna; I get those sinus headaches with every cold now. They kill me.
I'm jealous of those DQ bars you keep having for dessert. Contrary to my name, we don't have DQ here.
Wow. Serious? Where do you live, I'll send you some. I know, I never used to get sinus colds but now I get them with every cold too...weird. Have a nice night Dari.
T2 Trucker
New member
So diabolical. Me likes.
Pizza is not a stupid supper. An excellent food grouper. My problem was moderation with pizza and wicked toppings too.
Cannon 2006
New member
I think I really like your boss. I had a great principal. I hope my new one is as good. It sure makes a huge difference.
Wow, 8 mile run?? That's awesome!!! I'm so in need of warmer weather, because I have become spoiled doing my mileage on the pavement vs on the rubber treadmill. I enjoy the sounds and smells so much more than watching the tele.
I have had 3-4 sinus headaches this past week. Do you think it's because of the pollen etc? I don't know, but I hope they stop bugging me.
I have had 3-4 sinus headaches this past week. Do you think it's because of the pollen etc? I don't know, but I hope they stop bugging me.
2Skinny
New member
Doh! I got my Monday and Tuesday mixed up...had Monday off. It was today my boss and I met dragon lady.Thanks for the dark glasses for my mum!! Sounds like you are doing better - your Monday sounds like a lot of fun!
It really does. Have you read Teacher Man by Frank McCourt, Cannon? I think you'd love it, being a teacher. It's very funny.
yah, that's a lot in one week, do you get them every spring? Try some Chlor Tripolon or Reactine
2Skinny
New member
Thanks T2, I love pizza and coke. I had a whole greasy pizza on March 6th and ended up in emergency to get my gall bladder out. LOL So I can relate to the problem with moderation. tee hee
Cannon 2006
New member
I have heard the Teacher Man book on tape and it was pretty good. I liked Angela's Ashes though it was pretty bleek.
I seriously think I love your boss evil like that in a person is so rare and it's tobe respected especially when that evil is used for good
evil like that in a person is so rare and it's tobe respected especially when that evil is used for good
2Skinny
New member
I seriously think I love your boss
Another of his tactics is to turn all dragon lady's questions around and fire new questions at her, until she gets befuddled and disoriented and before you know it, she's not as "in control" of the meeting as she hoped to be. She's a nasty peice of work. Couple weeks ago she ambushed me at a political meeting. She's the real evil. And I love watching my boss punish her and play with her. lol
2Skinny
New member
Yesterday and today I was on the road for work and am happy to record I ate on plan.
Yesterday;
Breakfast; Bran flakes & skim milk 285 calories
Snack; medium apple 80 calories
Lunch; BLT sandwich with 2 cups salad & one tablespoon dressing 500 cals
Supper; Liver & onions, 1/4 cup corn and 1/2 cup wild rice 500 calories
Total = 1365
Today;
Breakfast; 2 whole wheat bread toasted & 2 hard boiled eggs 300 calories
Lunch; 1 fresh cellophane noodle wrapped veggie & shrimp spring roll 250
Snack; Special K bar 90 calories and rice cracker 60 calories
Supper; Broccoli/chicken casserole 310 calories, 1 cup wholegrain brown rice 220 calories
Dessert; DQ fudge bar 45 calories
Total = 1275
No walking either day...just sitting in the government car for long drives and sitting in meetings. But, tomorrow is another day and I think tomorrow night I may hit the gym. Tomorrow is weigh in day and I hope I'm at approx 152. Fingers crossed...
Yesterday;
Breakfast; Bran flakes & skim milk 285 calories
Snack; medium apple 80 calories
Lunch; BLT sandwich with 2 cups salad & one tablespoon dressing 500 cals
Supper; Liver & onions, 1/4 cup corn and 1/2 cup wild rice 500 calories
Total = 1365
Today;
Breakfast; 2 whole wheat bread toasted & 2 hard boiled eggs 300 calories
Lunch; 1 fresh cellophane noodle wrapped veggie & shrimp spring roll 250
Snack; Special K bar 90 calories and rice cracker 60 calories
Supper; Broccoli/chicken casserole 310 calories, 1 cup wholegrain brown rice 220 calories
Dessert; DQ fudge bar 45 calories
Total = 1275
No walking either day...just sitting in the government car for long drives and sitting in meetings. But, tomorrow is another day and I think tomorrow night I may hit the gym. Tomorrow is weigh in day and I hope I'm at approx 152. Fingers crossed...