it is 30 degrees already in the shade today on my verandah and still hours away from reaching max, fire warnings etc. was 34c (93f) at uni yesterday.
everything is wilting in the garden, including the sunflowers, however my wormwood seeds have finally sprouted.
managed to get coaching plan submitted ahead of schedule, just hope Monday is not stinking hot for the practical.
Food-wise today, chicken for breakfast (air fryer makes stuff super quick to cook), time to go find something for lunch that will keep my appetite under control as my cycle is super heavy today.