Lift, Train, Fitness

webhost help desk people seem to only be able to help the average mug who cannot operate their cpanel interface rather than people who may actually know something.
Yup. Because those people are way cheaper to employ and enough for 90% of callers. I get that it´s very annoying though and I hope you can get the problem fixed.
 
2 hours of assorted sports drills in tute today, each one a coaching assessment, I do a coaching assessment next week
 
made it through yesterday but last night I could hardly move, everything seemed to seize up. Sort of recovered this morning but the arthritis in my hip is still a problem, hopefully a bit of movement today will make it feel better.
 
Exam in 30 minutes, almost had a panic attack when my car locked itself in the car park, the boot didn't auto lock so had to climb through the boot into the front to get my keys out of the ignition
 
Exam finished, I have a tute in 30 minutes, 2 hours of rowing movements. I will be picking up my bench on Friday
 
Exam in 30 minutes, almost had a panic attack when my car locked itself in the car park, the boot didn't auto lock so had to climb through the boot into the front to get my keys out of the ignition
:eek: That must have been SO stressful! I had my bike break 5 km or so away from school on my way to one of my final exams and it freaked me out so much that when I did arrive (almost in time, thanks to the friendly wife of the bike repairman 2 km away) one of the teachers at first didn´t want to let me sit for the exam because they thought I´d just been assaulted. Glad to hear you kept a cooler head.
 
it is 30 degrees already in the shade today on my verandah and still hours away from reaching max, fire warnings etc. was 34c (93f) at uni yesterday.

everything is wilting in the garden, including the sunflowers, however my wormwood seeds have finally sprouted.

managed to get coaching plan submitted ahead of schedule, just hope Monday is not stinking hot for the practical.

Food-wise today, chicken for breakfast (air fryer makes stuff super quick to cook), time to go find something for lunch that will keep my appetite under control as my cycle is super heavy today.
 
it is 30 degrees already in the shade today on my verandah and still hours away from reaching max, fire warnings etc...

The approach of summer scares me every year - not so much for me, as for family members in bushier places. May we all get through this season with no fire stupidity or carelessness.

On the more cheerful side - that's great, the energy move your uni is making, especially the use of the cool water in aircon.
 
The approach of summer scares me every year - not so much for me, as for family members in bushier places. May we all get through this season with no fire stupidity or carelessness.

Just spoke to hubby on the phone he has been put on alert for possible call out for rural fire.
 

unfortunately yes :(

we are 5 days into spring and it was 36 (96.8 F) degrees outside on my drive into town to get a tyre repair done.

edit - it eventually reached 39 degrees (102 F)
 
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I have a coaching assessment today, with years of soccer coaching experience and an FFA coaching license I should ace this one, but there is still a level of nerves.

The nerves are probably more to do with putting pressure on myself to get a HD in this subject rather than a fear of failing.
 
I'm confident :)
 
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