Keto Good?

Kiwanna

New member
Hi I am in need of real advice. So in 2018 I was 260lbs and then I got pregnant and my doctor made me gain weight for my baby and now I'm about 280lbs. Recently I decided to start dieting and exercising but it seems like since the pregnancy its a lot harder for me to lose the weight. But I keep hearing about keto dieting and I was sent a free ebook regarding keto recipes and things anyways i was wondering have anyone tried it and does it really works and before I decide to do the plan is the ebook legit?

Scam Attachment Removed
 
The Custom Keto Diet is a money making scam, Yes Keto works well but following a Scam diet that we get a lot of spam for on this forum is not a good option.
 
I would be curious to know why a doctor would make someone gain weight for a pregnancy when they're overweight to start with. Not dieting during pregnancy doesn't mean you need to gain.
 
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