kelly's diary
- Thread starter Happychubette
- Start date
Happychubette
Banned
I'm pleased with my calories for today, 1965 and an hour and a half of yoga in which I think I sweat more than anyone!
I overdid it on the birthday but am back to measuring everything. Will weigh myself in the morning.
I overdid it on the birthday but am back to measuring everything. Will weigh myself in the morning.
Miss Ladybug
New member
Dang it I missed your Birthday???? HAPPY BELATED KELLY!! I'm so happy your still sticking with the yoga, Don't ever stop doing that, it's so good for the soul!! **Kim gives friend a big hug*** have a good day today!!
Kim
Happychubette
Banned
Coming home tonight I thought, "day after day" that's what weight loss takes, "day after day after day". To lose a lot. I never before now had the sense of the time commitment it takes, but I"m doing it, slowly. Losing weight before was always an intense rush followed by failure and dejection.
Its my ninth month. Still haven't seen the 170s but I am satisfied with my accomplishment. 20 pounds is not an insignificant amount of body fat to lose.
I don't want to be thin, really, but I'm grooving on controlling my diet, especially finding happiness in ways other than eating, and the results are visible. Got a really nice compliment at my son's birthday from one of the mothers, "the picture of health".
Another day eating the new way today....I am giving myself reason to be proud.
Its my ninth month. Still haven't seen the 170s but I am satisfied with my accomplishment. 20 pounds is not an insignificant amount of body fat to lose.
I don't want to be thin, really, but I'm grooving on controlling my diet, especially finding happiness in ways other than eating, and the results are visible. Got a really nice compliment at my son's birthday from one of the mothers, "the picture of health".
Another day eating the new way today....I am giving myself reason to be proud.
compliments like that are better than a number change on a scale because you are visibly making a difference in yourself... way to go..
Cannon 2006
New member
Happy belated birthday Kelly! I'm sorry I've been so scarce lately. Between the cold and school starting I've had a definite lack of time and energy for posting. I'm going to try and change that this week.
Happychubette
Banned
(Steps up to the plate)
I'm back. Have slipped up. Feeling like "maintaining" though I notice lately my pants getting snug again. I think I'm up to 183. I have been guessing. Not knowing my intake.
On the plus side (haha), I enrolled in a power yoga class and I go three times a week. Its hard work. But I love the stretching. Also found a yoga devotee who teaches meditation on Sunday nights and I'm right in to it. Have heard about but never tried sitting meditation and I'm having good experience. Focussing on the breathing and certain breathing exercises DO calm the mind. Sitting still, not moving, the breath just doing its thing, etc etc, I'm glad I've discovered this.
M2M is back!
Well, I am in a way very satisfied with myself, even at my weight. I am taking a break from dieting, knowing that its only temporary, I can't seem to go long without coming back to the realization that I"m suffering because I'm slacking off. Won't slack off forever. Regulated eating is just one more path to happiness.
I'm back. Have slipped up. Feeling like "maintaining" though I notice lately my pants getting snug again. I think I'm up to 183. I have been guessing. Not knowing my intake.
On the plus side (haha), I enrolled in a power yoga class and I go three times a week. Its hard work. But I love the stretching. Also found a yoga devotee who teaches meditation on Sunday nights and I'm right in to it. Have heard about but never tried sitting meditation and I'm having good experience. Focussing on the breathing and certain breathing exercises DO calm the mind. Sitting still, not moving, the breath just doing its thing, etc etc, I'm glad I've discovered this.
M2M is back!
Well, I am in a way very satisfied with myself, even at my weight. I am taking a break from dieting, knowing that its only temporary, I can't seem to go long without coming back to the realization that I"m suffering because I'm slacking off. Won't slack off forever. Regulated eating is just one more path to happiness.
Happychubette
Banned
Last night in the middle of the night I gave in to two muffins, on two different wake ups, with BUTTER. I can't seem to help myself. What should I tell myself when these attacks strike???
Am discouraged about posting these "unknown" "Random" calories on fitday but I guess plugging something in is better than not.
I used a lot of butter. whoops.
Am discouraged about posting these "unknown" "Random" calories on fitday but I guess plugging something in is better than not.
I used a lot of butter. whoops.
Happychubette
Banned
Hello Everyone.
I'm back and I'm up ten pounds to 190. I can barely do up my jeans and my belly fat is so uncomfortable. Last night I went to a party and I just couldn't wear my jeans they were so tight. I had to wear my all in one under a skirt and sweater and I was so uncomfortable.
I have slacked off in eating and exercising daily.
I am going to eat 20% less than maintenance. There is a walking group in my town, they meet at 8:15 which is early for me but I'll try. I tend to go to sleep late. Need to go to sleep earlier and get up earlier. Need to form new habits.
I've just noticed that Wishes is down to 163 pounds and Cerella has started a new diary again.
I recommit myself to reading diaries and writing in my own. If anyone has an inspirational wlf buddy please let me know as I'm out of touch.
I'm done with my seasonal splurging. Back to green tea.
I'm back and I'm up ten pounds to 190. I can barely do up my jeans and my belly fat is so uncomfortable. Last night I went to a party and I just couldn't wear my jeans they were so tight. I had to wear my all in one under a skirt and sweater and I was so uncomfortable.
I have slacked off in eating and exercising daily.
I am going to eat 20% less than maintenance. There is a walking group in my town, they meet at 8:15 which is early for me but I'll try. I tend to go to sleep late. Need to go to sleep earlier and get up earlier. Need to form new habits.
I've just noticed that Wishes is down to 163 pounds and Cerella has started a new diary again.
I recommit myself to reading diaries and writing in my own. If anyone has an inspirational wlf buddy please let me know as I'm out of touch.
I'm done with my seasonal splurging. Back to green tea.
Happychubette
Banned
Well its only 7 pm and I am tired. I've heard that people are tired at Christmas time.
Calories so far today 1850. Now that my weight is up I'm surprised to see that I can eat up to 2280 and still be at a deficit. When I was in the 180s I was aiming for 2000 calories.
I'm going to bed. Did housework (for someone) for two hours today. Snowed heavily today.
My jeans are too tight right now and all I have to wear are yoga pants. I'd like to go to church on Sunday but what to wear??? Rats. I know soon I'll drop a few pounds and be feeling better.
Good night, I'm going to bed early and hopefully will get up early. Kelly
Calories so far today 1850. Now that my weight is up I'm surprised to see that I can eat up to 2280 and still be at a deficit. When I was in the 180s I was aiming for 2000 calories.
I'm going to bed. Did housework (for someone) for two hours today. Snowed heavily today.
My jeans are too tight right now and all I have to wear are yoga pants. I'd like to go to church on Sunday but what to wear??? Rats. I know soon I'll drop a few pounds and be feeling better.
Good night, I'm going to bed early and hopefully will get up early. Kelly
Happychubette
Banned
I'm not sure about the reference to muffins but I get the general message. Yep, you're right. Thanks.
cinderelly
New member
OMG your back - thankfully!!! I would love to come and visit you agian Kelly - soon - I should figure that out. Things got really crazy once I started my new job and um started seeing my dumb ass x agian *SIGH*
I would love to get caught up on your life...
I would love to get caught up on your life...
cinderelly
New member
Again - hee hee hee - Im with ya girl - lets do this together - im tired of it too - Ive put back on 15 lbs and it sucks and is gross!!!
niapage
New member
Howdy HAPPY glad to cya back! Things will start looking up
and getting back on track againI really want to get it done
right this time and GO ALL THE WAY!!I swear I would be HAPPY
HAPPY HAPPY at 155 and thats really not FAR for me either.
Hope you have a gr8 day *huggs*Tammy
and getting back on track againI really want to get it done
right this time and GO ALL THE WAY!!I swear I would be HAPPY
HAPPY HAPPY at 155 and thats really not FAR for me either.
Hope you have a gr8 day *huggs*Tammy
wishes
Coffee Addict
It was a ref to something said earlier on another page hehe.
But yea, my method is 'if i dont buy it i cant eat it'
Unfortunatly ive got tons of chocolate and stuff in my cuboards atm to be rid of. And ive been sick with a flu for the last couple weeks so havnt been able to do much in the way of exercise.