kelly's diary

36k on a bike is great news - well done! You look very relaxed and well in your pic - you must be in a good place physically and mentally to shine through like that.. Enjoy your evening..:)
 
Holy smokes everybody.

Another 36K day and it ended with an apricot brandy.

I'm going to Calgary on Wednesday for a week with myyoungest son, who is fourteen. I look forward to this special time with him.

Thank you for all the responses and thank you for coming in to my living room.

The bike is my friend, the book my saviour of late as it reassures me. And now I must go to bed. Tomorrow get clothes organized and son coming over, I have much to look forward to. I am excited and a little bit anxious but will do my very best to have a great time. Hope my mood stays strong the whole time I am with my son.
 
Kelly - i hope you have a great time my friend...how special :):):)

I have the second week of August off and I will be there from that Sunday and on for a week - Im hoping we can hook up - It will be great to see you agian and Im so glad you are positive and happy and on the right track now/again:D:D:D
 
Awww, Kelly, how nice you have a week with your son in Calgary. That is indeed, treasured time. I'm going to make you my intention during this whole week's yoga classes, that you are able to manage your mood on holiday.
 
Kelly....and thank you for letting me in your living room:) My thoughts will be with you this week...sending the most positive energy I can muster your way for a wonderful time together for you and your son.:hug2:
 
How have wonderful time with your son Kelly!! I'm sure it's going to mean a lot to him also!! ENJOY IT!! I can't wait to hear all about it when you return. I still keeping thinking about that picture, what a great capture!! Thanks again for sharing it with us. And mmmm on an apricot brandy, I don't drink them, but it sure sounds good. :)
 
You really look great in your picture. You look super relaxed and happy. Your face is really looking thin too! I hope you have a great time with your son.

20lbs lost, that's a HUGE accomplishment! I'm jealous!
 
Kelly - Im missin ya and thinkin of ya -I hope your having a great time with your son!!!

I havent pmd oyu back yet but you were totally right with what you sent me - We will talk when you are back!!!
 
Had a great time in Calgary

But now its time to get back to business. Back to using Fitday.

My goal today is to track calories and get some exercise in.

I'm sure I'm up a few pounds. I'd like to get a few good honest days in before I step on the scale.

Wow, I see there are so many new diaries.

Had some technical difficulties with WLF but now I'm back on,

SO LET's GO!
 
I am being lazy about fitday. Wanting coffee and chocolate cake. Still watching portions and measuring but don't know how much I'm taking in.

Slowly building up exercise again.
 
Slow steps Kelly, keep it slow and keep it small, it makes it much more easier to stay at it!! Don't over do it right out of the gate, just take your time and you'll win this battle. I'm so happy your back!! Hope you get some good walks in this week.
Kim
 
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