Katie's Diary

munchies packed for the drive home tomorrow:
carrots (210)
celery sticks (25)
other half of cranberry gobbler wrap (270)
quite a bit of trail mix
lots of water!!!

plan for breakfast: special k
snack: apple
lunch: ?
road trip!!!
 
Sounds great Katie, but watch out for the trail mix. I was shocked at the calorie amounts in some of them!!! Have a good trip and be careful!!!
 
I KNOW!!! it really depends on what kind you get... i got my trail mix at a local organic store (so expensive) - and 1/4 cup is 130 cals! - but that is roughly two very small handfuls... i usually try to eat the trail mix one nut or piece of fruit at a time... instead of just throwing a handful in my mouth (like I would have done before)
 
Mornin Sweetie way to be smart with your snacks. You never seem to surprise me at all. You always seem to make great choices. Well sweetie hope you have a great day today and thanx for sending me your address, I will be getting a card out to you today!!
 
Actual food for travel day:

(I'm afraid that I'm going to need to stop for caffeine... but knowing I have to post it will keep me from getting the cappucinos and mountain dews and I'll try to stick with good old coffee)

breakfast:
special k w/ skim (160)
oj (50)

snack:

lunch:

snacking on the road:

total cals:
h2o:
exercise:
 
okay - quick check in... made it home safe... lots of time with friends and such... will update more later, but I really have to finish this paper and then get to bed tonight!!!!
 
oh girls... haven't been doing so well since i made it home... my mom LOVES to bake goodies for the holidays - so it has been fudge and carmel corn and date balls and chocolate covered this and nut dipped that... AHHHH!!!! Plus it is so cold here and there is like a foot of snow on the ground, so running isn't really an option.... I need to try to make it to the gym!!!!

My schedule is really messed up b/c my fiancee works 2nd shift and we stay up until about 4am... so as of 5pm today, all I have eaten is a pb&j sandwich... hmmm... should probably eat something healthier!!!

good luck to all of you - I wish you the best of luck finding a rythm and plan during this holiday madness!!
 
Hey Sweetie just wanted you to know that you are in my thoughts. Hope you are having a great time with your family. Stay away from those sweets...Bad katie. If I were there I would slap your hand...LOL.
 
Katie Katie! Try to ignore the calling of the cookies!
Maybe have like one a day instead of one of everything a day ! LOL
Hope you ge to the Gym hunny!
Have fun with you Family!!!
 
Hey Girl Miss You Hope Things Are Going Good And Have A Safe And Merry Christmas
 
thanks everyone for checking in on me... the holidays really haven't been that bad to me and I have maintained my weight fairly well (which is really amazing since I haven't offically exercised yet since I have been home!) I'm hoping to get some workouts in in the next week b/c we'll be doing alot of packing and moving to get my fiancee ready to move. I have done alot of walking as I have shopped though, which has probably helped.

This weekend I have four more christmas celebrations, so this will be the toughy... if I can workout before and after I'll be doing good.

Merry Christmas Everyone!!!
 
I bet you are excited about him moving in, not long now. :eek: I have been reading back over some of our diary’s and wow we have all changed and lernt so much over the last 12 months, can you believe what our lives will be like in another year, I cant wait to see.:D

PS Get your exercise done.:p
 
Isn't being at home horrible? It feels okay to eat and be lazy for some reason. I totally fell back into old habits when I was home and I was so mad at myself. But now I'm back in action. You'll be okay--just think about how you want to look in your wedding pictures!
 
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