Curvie Girlie
New member
Oh yes, those are great! You know the word Supine in Sanskrit is SUPTA! Sounds similar, eh?
I hope to do inverted presses eventually--do you use a wall or are you free-standing (? that right term for this situation)?
Doing those things takes a lot of balance and core strength.
I'm impressed!That you were able to do them at all is great!! Look--they ain't easy!!! I've been trying for the past month (well, half-assedly, like maybe for a few minutes a week) and not getting better very fast! I'm not giving up, though. One of my retreat Yoga instructors got into a handstand sans wall, and proceeded to do the front splits on each side, then wrap her legs around each other on both sides, switching off, without touching the ground or swaying ONCE, on her hands the whole time, perfectly balanced
We were all stunned.
AH!
My family was too poor to put me through gymnastics as a youngunWell, I'm hoping the "ya can't teach an old dog new tricks" is bullshit!
Frank and Bob are in heaven. It took them a while to come out of their shells but they have close to 3 times the house now to run around in and be terribly bad. Plus tons of windows with huge windowsills looking out over awesome terrain with many, many birds everywhere.
My bedroom has a ceiling that peaks at about 20 feet. It has cedar rafters going across to that are probably 12-15 feet up. Bob has found a way to get up to them and jump across. I was worried at first b/c it's a long drop and the rafters are not very big... but he handles himself well... quite the athlete.
Bum is sore. Leg training took its toll since I had a week or two out of the gym during the move..