that book was only ok - definitely go to the library for it -it's not worth the purchase...Zen and the Art of Motorcycle Maintenancefor Zen and the Art of Motorcycle Maintenance
"Down this road, in a gym far away,
a young man was heard to say,
"no matter what i do, my legs won't grow"
he tried leg extensions, leg curls, and leg presses , too
trying to cheat, these sissy workouts he'd do.
from the corner of the gym where the big men train,
through a cloud of chalk and the midst of pain
where the noise is made with big forty fives,
a deep voice bellowed as he wrapped his knees.
a very big man with legs like trees.
laughing as he snatched another plate from the stack
chalking his hands and monstrous back,
said, "boy, stop lying and don't say you've forgotten,
the trouble with you is you ain't been SQUATTIN'.
-----------DALE CLARK-----------
I would love to make a community on my website where you can trade books. I wonder how and/or if that would work?
that book was only ok - definitely go to the library for it -it's not worth the purchase...
Haha - Here is a quote a fellow squatter might like.
Or, for those who don't have books to put up in trade,
Not the same thing, but fun:
Possibly. But that's inefficient in terms of postage. I'll have to think about it. I could see it being more of a headache than it's worth. Maybe it would be something available only to a select group.
So my training partner hurt himself in the gym yesterday. Seemed pretty bad. He 'tweaked' his shoulder two days ago golfing and didn't tell me. Then yesterday we start with some heavy ass barbell rowing. Sure enough something pops in his scapula and he was in some serious pain. Couldn't let his arm rest to his side.
I yelled at him for a good 10 minutes about what I told him would happen if he didn't keep up with his flexibilty and mobility work at home, which I knew he was lax with.
And then I continued on with my workout while he sat there pissed, lol.
Sounds mean I suppose, but I know Peter pretty well. I started hanging out with him when I was in diapers.
Thankfully Krista had some pain killers left over from her hernia surgery and he popped a couple of those and felt much better within the hour. I'm anxious to see how he feels today... to me it seemed more serious than your typical tweak. That or he has a piss poor tolerance for pain, which isn't the case from what I know of him.
If it still hurts today, I'll be sending him to my chiro.
On the truch front, I'm really falling in love with the driving experience that the Ram provides. It's a big truck. It's got power. I love the way it looks. I love the four doors and the practicality. Going to the gym and throwing everything in the back is just nice. I'm used to struggling to find a place for my cell phone and water bottle. It's a nice change.
I get the feeling there are some server issues going on - i couldn't connect from home this morning and it seems a little pokey todayMan, it's really dead in here today!