bethann1156
New member
Thanks, Steve...things are going great! I'm continuing to lose pounds and inches...eating well and feeling good! Things are less hectic now that we are unpacked and we are looking forward to a fun summer!
Journey, Not A Destination
- Thread starter Steve
- Start date
That's great Beth. It's certainly nice when 2 people living under one roof are striving for the same goals! Glad things are going so well for ya.
Curvie Girlie
New member
Exercise slut.
That's something I haven't heard before, lol.
As long as you are hitting the major muscles twice per week, I'm fine with it. And if you are doing enough cardio/fitness stuff, weights once per week is fine for lower body.
That's nice to know! Get this:
I've been going to my gym for 4 and 1/2 years, pretty much since I moved to Santa Cruz. I have been a regular class-taker because I enjoy working out with others, and I have never been able to land a good workout buddy. So I work out alone unless I'm in a class. Well, except the Cambodian Ground-Fighting. Anyway, I know the trainers by now and they know me. I come to Psycho Michael's kickboe class religiously because it is such an intense, interesting workout--the music is good, and he always mixes it up to shock us. I LOVE it and so do many people--his class always has 20+ people--whereas other classes have 3-10 people. Anyway, a class can be permanently cancelled if enough people do not show up and I imagine it hurts the trainer's feelings. SO even though I would prefer to run, and weight train some days, I grudgingly go to the less popular classes just so the attendance is OK and because I'm friendly with the trainers. There is not enough time in the day. And when I was training for running a while back, and didn't come to a lot of the classes, I was missed and they asked where I was. Compounding my guilt.
This is weird! Oh well I just will have to work out 2 xs a day I guess
the countdown begins to the bachelor party -
you working this week or are you resting up?
hope you got to do some fishing this weekend and have a dandy monday
you working this week or are you resting up?
hope you got to do some fishing this weekend and have a dandy monday
TomO
0
Hi Steve. Hope you have a great week.
Question for you -- I noticed the day after I did those jump squats that my right foot was hurting in the plantar fascia area. That really started worrying me, as the very thought of having plantar fasciitis again it pretty horrible. I was thinking about doing a modified jump squat, where I don't actually get off the ground, I just go to my tip toes, and then gently come down again. That way I wouldn't risk tearing the fascia again. Does that sound like a good alternative?
Question for you -- I noticed the day after I did those jump squats that my right foot was hurting in the plantar fascia area. That really started worrying me, as the very thought of having plantar fasciitis again it pretty horrible. I was thinking about doing a modified jump squat, where I don't actually get off the ground, I just go to my tip toes, and then gently come down again. That way I wouldn't risk tearing the fascia again. Does that sound like a good alternative?
That's nice to know! Get this:
I've been going to my gym for 4 and 1/2 years, pretty much since I moved to Santa Cruz. I have been a regular class-taker because I enjoy working out with others, and I have never been able to land a good workout buddy. So I work out alone unless I'm in a class. Well, except the Cambodian Ground-Fighting. Anyway, I know the trainers by now and they know me. I come to Psycho Michael's kickboe class religiously because it is such an intense, interesting workout--the music is good, and he always mixes it up to shock us. I LOVE it and so do many people--his class always has 20+ people--whereas other classes have 3-10 people. Anyway, a class can be permanently cancelled if enough people do not show up and I imagine it hurts the trainer's feelings. SO even though I would prefer to run, and weight train some days, I grudgingly go to the less popular classes just so the attendance is OK and because I'm friendly with the trainers. There is not enough time in the day. And when I was training for running a while back, and didn't come to a lot of the classes, I was missed and they asked where I was. Compounding my guilt.
This is weird! Oh well I just will have to work out 2 xs a day I guess
That's nice of you, haha. I wouldn't do it. Your either good or your not.
Nope. Next weekend is the big bash.
Although, I was away this weekend. I went up to the Poconos and partied with some friends that live up there. It was a lot of fun.
They said it was bachelor party number one.
Valerie the good Samaritan
hey handsome, hope you had a great weekend
Hey Lena, thanks. And I did.
Hopefully you did as well!
Although, I was away this weekend. I went up to the Poconos and partied with some friends that live up there. It was a lot of fun.
oooh multiple bachelor parties
way cool...
the countdown begins to the bachelor party -
you working this week or are you resting up?
hope you got to do some fishing this weekend and have a dandy monday
Fishing plans were cancelled. Traveled up north to visit some friends instead, but it was equally pleasing as fishing.
I missed chatting with you about the website. As soon as I catch a breather, I really want to do that though.
Hope all is well Mal.
whenenver is good for you is fine - enjoy the festivities in the meantime -there's plenty of time for the website - you're only a bachelor to be for a very short time
Sure. Rather that than having plantar fasciitis again!!!
How is the workout besides that?