Journey, Not A Destination

well that is undestandable........somtimes i get sick of cardio too!!!!!
but what ya gonna do???? Get fat???...........not likely!!!!!! (in my case it would be fat again thoe!!!)

have a great night SteveO...............laters STAR
 
TomO said:
You guys ought to be ashamed of yourselves!
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I saw this on top of page 527 or something and I immediately had to go back a page to see what's the topic of shame today. I'm wondering what that tells about me? :p
Hi there, Steve!
I wish your day will turn out happy and exciting! Maybe you should find somebody to run infront of you for your cardio sessions. A nice voluptuos yet muscular female? Just trying to make your cardio less sickening for you. ;)
Juliette
 
Morning everyone. :)

Today is the start of warm weather (I hope for good) here in PA. Supposed to be near 70 today, and reach 80 by Monday. Thank the sweet Lord!!!

I WILL be outside all weekend long.
 
be_gone_soon said:
Doesn't the warmer weather lift your spirits? it does mine. I sure hope you enjoy your day to the fullest!!:)
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Completely. It's like a load was lifted off my chest. That's why I want to move to a chronically warm climate. Some say that this takes away from the pleasure you get from the change in seasons. Screw that. Warmth year-round sounds like happiness year-round to me.
 
and to fully appreciate the lovliness of spring and it's warmth you have to go thru a bit of cold rainy ickiness :) otherwise you take it for granted :)

Enjoy your weekend - get your behind outside and enjoy :)
 
Steve said:
Completely. It's like a load was lifted off my chest. That's why I want to move to a chronically warm climate. Some say that this takes away from the pleasure you get from the change in seasons. Screw that. Warmth year-round sounds like happiness year-round to me.
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You could move to LA, and I'll introduce you to my gorgeous 23 yr. old daughter. She's very fit, very ambitious, very smart, and a real catch.

hint, hint. :D
 
Steve said:
Glad to hear you are doing well! Love the attitude.

I started upping my cardio. I hate it. :mad:
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Thanks, Steve! Yeah, I know what you mean--with cardio, it's like, you get to a level of fitness where a form of cardio is now comfortable--once there, if you want to improve, you have to get very uncomfortable. It is easily hated. I want to do...damn I can't remember the name and my book is downstairs, but basically I want to do exercises when I burst with speed and such. That is going to suck (at first):mad: But on the other hand, I am officially an exercise addict and I'm looking forward to it in some, sick way :p
 
Oh yeah and guess what? It is COLD and RAINY in Santa Cruz. For the first time in a while! No running for me--looks like a gym class today. Enjoy your fantastic weather!
 
Good morning everyone.

I haven't been around much. First nice weekend, weather-wise, of the year. I spent every waking moment outside. Hiking, bike rides, yard work, reading, relaxing. It was great. A nice stress relief.

I hope you all had great weekends. :)
 
welcome back - glad you got to go out and play over the weekend :) you did remember your sunscreen? :D

weekends used to be made for michelob -now they're made for going out and playing :)
 
maleficent said:
welcome back - glad you got to go out and play over the weekend :) you did remember your sunscreen? :D

weekends used to be made for michelob -now they're made for going out and playing :)
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I certainly did wear my sunscreen!

Question: How did Cohens become the "flagship" diet of this website? I mean, there are a million different diets out there, why Cohens? Truthfully, I have yet to read into what Cohens is all about, so this is by no means a question because I doubt the efficacy of the plan. I am just curious.
 
they kind of moved in here - and we never told them to move out?

Not quite sure...

the diet seems to work for those that are using it, it's costly from what I've read and it seems to be low carbish bt I'm not sure.. .
 
Interesting. It just doesn't seem right to me, promoting one diet. I think many "noobs" who come in here would think, "Wow, if this is the ONE diet that this website promotes, and there is good information and knowledgeable people found here, it must be for me."

Or something along those lines.

I will have to research what the plan is all about.
 
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