Jessie's Journal

missprincess said:
Hey Jess, you can do it, I know. Keep in mind that alcohol has 7 cal per gram, and a gram of alcohol isn't that much, so watch it there. I'm proud of your trips to the gym though, keep it up!
Click to expand...

I know!! Thats crap, I think, lol... I don't hardly ever drink tho- don't have the time, so as long as its a now and then thing, I will sacrifice a few lbs to liquor... lol...
 
So today was pretty awesome- food was within calorie range (about 1450) and workout was good...

Elliptical: 2.76 miles, 622calories, 45minutes
Crunches: 125(ouchy, I wanted to cry :( )
Captains chair: 10. STILL only 10...
Leg presses: 4sets of 10, 175lbs
Hip abductors: 1set of 15 on 40lbs warmup; 3sets of 15 on 70lbs
Hip adductors: 1set of 25 on 40lbs warmup; 3sets of 15 on 70lbs
Rotary calf: 3sets of 15, 110lbs
Leg extensions: 3sets of 15, 45lbs
Leg curls: 4sets of 15, 45lbs

So my boob area really hurts today, lol... those pectoral flies really do the job!! Holy hunnies... Working AGAIN in the am... sorry guys, still won't be able to really catch up :( I think sometimes I'm to nice when it comes to taking extra shifts for people, but ya know, money is good, and I want to have a lot for skinny clothes shopping, soooo, sacrifice I must!!

Have a great day everyone!
 
You're doing great as always! How long did it take you to build up to those high weights? how often do you tend to increase the weight?
 
Hello again Jess :D Ohhh a glute grab!! SUCH an awesome reward for all the hard work, huh?! :D I agree with you on those "I'm so ugly" whines :rolleyes: and I'm glad you have a healthy self esteem :D Keep up those workouts (man, I feel so TIRED after reading your workouts!! LOL) and don't exhaust yourself working all those extra shifts (extra money doesn't mean much in an ER) :D
 
wow. talk about a workout! O_O;;
I hope your pecs feel better tomorrow. I know how that is... two weeks ago, if you remember, I could barely move my arms over my head. heh. Hope that's not the case with you.
 
Hey Girlfriend You Ben Rocking I See I Am Proud Of Ya!!!!!!!!!
 
aaaaaaaaaaacccccccckkkk!!! I seriously really hate people right now, lol... Ok, not all people, but mainly 16 year old boys that come to Breakers... Tonight I had a pretty full house, and our ping pong table was going to, well, about 11:30pm I don't hear the ping pong ball anymore, so I look over, and all the kids that were playing are gone.. I had a couple regulars in there, so I asked if anyone knew where the pingpongers went. Sure enuf, they are all in their cars and ready to go, so I had to run out there, tell them they had to pay, and they're all goin- we don't have money, itwasn't us that rented the table! I don't care- you were playing, you get to pay... So this one kid says, "Hey, Sweetheart, how much is it?" Yeah, right, like I'm gonna run back in and find out while you guys all ditch the bill... so one of my coworkers happened to be there, and he got the total for me, but oooohhh my GOODDDDD! I was shakin I was soo pissed off... Sweetheart? are you friggin serious?! I'm like 7 years older than you, you craphead!
*sigh* anyways, I hadta rant while I ate my dinner, I'm gonna go to the gym and work out like a fiend, and hopefully work off some of this anger :D
 
Jess393 said:
Not a chance :) thats probably good, cuz, when I'm drunk- theres no limits, lol.. and I'm not really like that sober :rolleyes: but it still made me happy for a night *sigh*
Click to expand...

LMAO! Girl, I hear ya. When I'm intoxicated, I seem to think it's ok to grab buns. I do believe I enjoy objectifying men. At least when they are smashed too they don't care. heck, they probably wouldn't care sober.

I just posted some stories about some of the guys I met too. Let me know about what you think of Puke Guy when you get a chance, he's at the bottom of the list. haha

Have a great Friday!
 
"sweetheart", huh? I think I woulda bashed him in the head :rolleyes: You showed much better control :D Good job! :D DOn't let your blood pressure get too high over it though. You'll only give yourself a headache :) LOL

Hope after some sleep your "fresh" start will be good to ya :D
 
Ok guys- sooo- didn't work out :( bad!! How crazy!! I wanted to, but I got to the gym, vented a bit to a friend, and then was all wore out from bitching and didn't feel like it... sooo, oops..
Last night tho I did 30 minutes on the stair stepper!!! HOLY HUNNIES!!! That was the first time Ive ever done the stepper, so I was pretty proud.. :) then I did another 10minutes on the elliptical. Sunday I'm gonna do lots of reg. cardio, weights, and then I think I may do some swimming.. we'll seee.
Off to work lots this weekend, so I'll seeya all later :D
 
HI Jess:D
Still going strong.. Yeh, them 16 year olds sure think they are something. I hope you have a GREAT weekend and drinkyour WATER don't forget one once of it :D
 
Your workouts are so amazing, totally inspiring!

And sweetheart? Pfffft i woulda lost it on that little chachi, what a dork.

cheers
michelle
 
you should have started calling him "Kid" and see how he likes it. ;)
yknow... give him a taste of his own medecine. :D

hope you have a great weekend too!
 
Mornin' Jess! :D Hope you have a great day and nobody does ya in mentally :D hehehehe
 
ohhhh I'm in pain... :( I had today off, so I went to the lake with some friends, and even WITH sunscreen, I still got an aweful, aweful burn!! I could cry!
Last night I did my cardio- 38minutes, 540cals... did lots of swimming today at the lake, walked around the lake, yada yada, and I'm exhausted, so this is a short one, gonna slather cold aloe vera all over myself and go to bed :rolleyes: hope you guys all had a great weekend, I will talk to ya tomorrow!!
 
You must log in or register to reply here.
Back
Top