I had a slip up last night because Mr.Jennylee rang again to tell me he will be only coming home weekends for the next 2 months, and I was all sad. I had a small bowl of surimi with lowfat mayo. 3 spoonfuls of the stew I made for him but he wasn't here to eat. And a chicken burger made with white bread bun, cheese and mayo. I bought a chocolate bar too, but I haven't eaten it. I will, but I'm going to put it off as long as I can. Maybe have half tonight and half tomorrow.
Today, I got up, had a cry, got on the exercycle for 20minutes then did 15 minutes on the ball, stretching and toning.
Breakfast:
Oats with lowfat milk.
I'm dreading going to work today, its not for long but the thought of it is very daunting. I think I need to go back to the doctor about this, I'm crying at everything. Yesterday I cried because one of my rats didn't want to play. The only thing I'm worried about is if he wants to put me back on medication (and charges me $40 just to see him!), thats why I gained all this weight in the first place. I just want a counsillor or something, but I don't think there are any in this town. Oh, well, I've pulled through before, I know it gets worse before it gets better, but it will get better eventually. At least I'm still able to force myself to exercise.