Oy, well, today started out really crappy. I got called out at 4am, didn't finish up till after 10am. Now I'm sitting at my office filing all sorts of obligitory paperwork, including an accident report because in my haste and half sleepiness I backed my car into a parked police cruiser. Great. I missed breakfast so ended up at the coffee shop instead but I was good, I got a 12 oz skinny single shot latte with sugar free vanilla flavoring. less calories then the shake I was having every morning for the last couple of weeks. Lunch will be something healthy, I have a craving for a big crunchy salad or a tuna roll or something. I don't know, something light. After I get off work tonight I am going shopping because I am out of good fresh veggies at home.
Tomorrow is going to be hell day. I won't be able to do my usual cardio which will be really hard on me because I've become quite selfish about my cardio routine. My son is spending the night with my parents tonight because I work late and come in early tomorrow morning and then work all day till late again. I will have to remember to stop by the senior center and weigh myself on my way into the office, I don't think the gym is open that early and the senior center is not locked up at night (I don't think).
I have a headache, and I finally started my TOM after feeling it coming on for about two weeks now. I was surprised that even pmsing I was down a pound and a half yesterday. I'm hoping that now that I'm not on herbalife this horrible breath I've had for the last few weeks will go away. I know its not my mouth or my teeth, it has to be digestive. At any rate, I'm really anal about my teeth and especially my breath so this has been a major issue for me.
anyways, thats how my day is going so far. When its over, or nearly over I'll post my food and my numbers.