Iwan's Weightloss Journal

you know that look they have...lost...hungry...of wait, thats all men.
I tried stay all serious about that comment but the laughing kept me from it. yea the old ring test doesn't always work. I have been married for 16 years; well on paper anyhow. Not a ring in site.......
 
My ring stopped fitting my fat finger so I stopped wearing it. I can wear it now...but yeah, no. I'm having a new ring made out of it to release it of its bad juju.
So, tonight will be my LAST night of herbalife. Tomorrow is a new plan, a plan that I am afraid will fail. So, I'm planning hard, I'm planning long, and I'm depending on sparkpeople to have correctly entered the nutritional information for everything. I found a glaring error today on one of the lean cuisine entries.
So, starting tomorrow, for accountabilities sake I will be entering all my foods and calories in this journal. Watch out! I'm really nervous, more nervous then I thought about throwing out this crutch. Its so easy just to make a shake and call it good. Now I have to consider everthing from fiber to carbs to protein and fat. Thats a lot to account for. Good thing I have the worlds best cheering squad backing me up *que cheering squad* (ahem, thats you guys...).
 
*Rah Rah Ree kick em in the Knee Rah Rah Rass kick em in the.....other Knee*
we are totaly behind you, allthough i would look pretty scary in a cheerleading outfit!!!! You can do this, it will get easier and easier as you go, soon it will be as easy as makin a herb o' gross shake!!!! keep up the fabulose work and the KICK ASS attutuide you are so strong girl!!! later daze..........STAR
 
Hang in there, it's just as well this way. You weren't planning on drinking those forever were you? :eek:
 
Alright, so I knew herbalife wasn't something that I could maintain. But, it sure did give me that jump start that I needed. Now that I've lost...ahem...11 lbs I'm so motivated theres no way I can go back to how I was eating and living before. I feel better physically, and I feel better about myself as a person. I havn't felt this good in a long time, granted I've had my *coughcough a$$hole* setbacks. I still have made leaps and bounds where before I was just complacent and letting life take me down all the wrong paths.
YEah me.
Hey, wheres all my cheerleaders? I have pom poms for you!
 
Isn't it awesome to be in the double digits of weight lost? Congrats on what you've done so far. YOU WILL NOT FAIL! Don't accept it!
 
Oy, well, today started out really crappy. I got called out at 4am, didn't finish up till after 10am. Now I'm sitting at my office filing all sorts of obligitory paperwork, including an accident report because in my haste and half sleepiness I backed my car into a parked police cruiser. Great. I missed breakfast so ended up at the coffee shop instead but I was good, I got a 12 oz skinny single shot latte with sugar free vanilla flavoring. less calories then the shake I was having every morning for the last couple of weeks. Lunch will be something healthy, I have a craving for a big crunchy salad or a tuna roll or something. I don't know, something light. After I get off work tonight I am going shopping because I am out of good fresh veggies at home.

Tomorrow is going to be hell day. I won't be able to do my usual cardio which will be really hard on me because I've become quite selfish about my cardio routine. My son is spending the night with my parents tonight because I work late and come in early tomorrow morning and then work all day till late again. I will have to remember to stop by the senior center and weigh myself on my way into the office, I don't think the gym is open that early and the senior center is not locked up at night (I don't think).

I have a headache, and I finally started my TOM after feeling it coming on for about two weeks now. I was surprised that even pmsing I was down a pound and a half yesterday. I'm hoping that now that I'm not on herbalife this horrible breath I've had for the last few weeks will go away. I know its not my mouth or my teeth, it has to be digestive. At any rate, I'm really anal about my teeth and especially my breath so this has been a major issue for me.
anyways, thats how my day is going so far. When its over, or nearly over I'll post my food and my numbers.
 
Yeah Iwana!!! *come on girl you can do it, if you put your back in to it, with a rice cake in your hand you can do it yes you can*Ok there is my cheer, can I have my pom poms now?:D I am so proud of you! You Rock!
 
So I take it you were on Herallife and hated it? I used to do it and it made me soooo sick I thought I was goona die! I called them and had them send my money backed!! Awful stuff if you ask me. Soory your days not going well. Just think like Scarlett O'Harrah, there's always tomorrow!!
 
well shucks, hope your day ends bettr than it started, *you can do it push that sugar to the floor, go out side and walk some more* I'm with lighten_up i want thoes pom poms!!!! Keep up your positive attitude and you will be ready for tommarow we all have bad days sometimes!!!! STAR
 
Awww, sorry your day has been so cruddy. Hope it gets better! I made you a little present, click her, she cheers! :p
 
AWWWW!!! You girls so ROCK! My headache is gone finally...didn't actually go away till I left work but for a little while there I thought I had a real problem. Tonight I get to sleep, hopefully all night unless my phone rings, theres an earthquake or the house burns down (the kid is at my parents house). I think this is the first night he's stayed out since July. I need a break.
Its still early here but I think I'm going to bed after a nice long hot bath. Oh, crap...gotta post my calories...nah, I'm way to selfish and lazy today, I kept them under 1200 though, I think 1100something.
 
The office microwave is trying to sabatage me. It burnt my lean cuisine beyond recognition in 8 minutes. K, so it is new...and it could be my fault for not putting it in for the lowest time frame...
now lunch consists of a granny smith apple and a diet coke that a client so generously donated to me. My other option is to order take out for delivery from one of three restaurants on the block...a pizza place...no...and two mexican restaurants...no and hell no. I wish someone would come and relieve me of my dispatch duties today...
 
Sorry you lean cuisine was sabataged!! Damn microwave! ;) Congratulations on moving your ticker!! YAY!! Hope you have a great day!
 
Well, I am addicted to their tortilla soup, but really its not light on the calories. I don't think anything on their menu is except maybe the ceviche but that is an expensive item and I'm on a serious budget because my son's pre school tuition is friggin expensive.
 
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