Irishprincess weight loss progress!!

Day 7


Consumed 1280 cals. Weigh in day tomorrow and i don't know what to expect. I still have my periods.


Oh well, i will let ye know anyways tomorrow the verdict:/


love xxxxx
 
hi ^_^

it looks like you've really kept your calories in control this week, well done!! let's hope it reflects in the weigh in.
 
Lost 5.75 pounds this week:) delira especially since i had my periods this week, i am back at my weight before the exam stress!!:):) Having an off day today regarding eating healthy!


Hope everyone is doing great!!xx




Thanks so much Jen and Anna, so happy about this week weigh in:)
 
Hello:) Came across this link yesterday, was totally shocked.


Poor guy.


http://www.huffingtonpost.com/2012/06/06/david-smith-regains-weight_n_1574170.html



Just shows how hard it is to maintain weight loss.



After having 3 bold days eating, ive consumed 1240 cals. HAPPY DAYS.


hope everyone is doing fab xxxxxxx





Awh thanks so much Free, Jen, Anna:) hope i lose something this week!!xx
 
Yes -- poor guy not only for having to work his way down all that way again, but for having the press watching every move. :(


Well done on your own weight loss, though!!
 
Hey guys, another great day today. YEOOOOW.



Consumed 1250 cals:) Need to get some exercise into me tomorrow!!



All the best peoples:) xx




noparsnips: I know, the poor man. But it just shows, no matter how much weight you lose, overeating is a struggle everyday.
 
So day 2 of eating good, and i feel way slimmer. My problem in the past is that with every 1 step of good eating i take another 4 steps back, i plan on eating good till the 17th. On this day i will treat myself to something nice as im meeting up with a dear friend that i haven't seen in a good while!


Anyway i consumed 1245 cals today. Hurray. Did no exercise today though, oh the shame.


WELL TOMORROW IS ALWAYS ANOTHER DAY!!


All the best lovelies xxxx



Thanks so much Cate, you lovely person. Hope you are well:) xxxxxxxxx




Thanks noparsnips, mainly walking too but i like dancing also and doing weights ( saying that i do zero exercise ha)
 
Good 4 U! I know what U mean about 1 step forward & 3 or 4 back. That was my downfall last year. It has only been 1 week but so far I've only taken a baby step of 300 cals back.:driving:
 
Hi Princess, I'm doing well thanks sweets, but have had a couple of days off eating under my cals. Time to give myself a gentle kick up the derriere now though & get back on track. Sometimes it's good to just take a breather, without going overboard. When you meet your friend on the 17th isn't there "something nice" to eat that isn't really high in calories? Or could you share a dessert that you fancy with your friend. If I was meeting you on the 17th we could have a healthy entree or small meal & share a small, but delicious dessert & still enjoy ourselves I'm sure. I had lunch with my Mum yesterday & had a hearty Mongolian Lamb soup & then we shared a gluten-free chocolate brownie. It was delicious! I cut my half into small slices & made it laaaast. It is very satisfying mentally to have a little of something that you love, without the guilt of having over-indulged.

It's great that you are feeling back on track. Speaking of exercise though........I had better get moving myself! xo Cate
 
hey hey IP


Well done on the calories, it shoes how your keeping your focus up, so even if you didn't get to exercise, you're still being vigilant and that's half the battle.
 
AGreat job on your calories! And exercise is something I really struggle with.... I just hate it so much..haha! You're doing great though! Good job! :)
 
Day 3 of eating good, and my pants for work is hanging off me ha!! Weird, its not like i lost 3 stone ha. I have consumed 1234 cals today. SO SO HAPPY. I really want to stick to my plan now, i feel so much slimmer and feel better in myself not eating rubbish.


I saw the movie The Help last night, wow... it was FANTASTIC. There was so many tears, such a moving story


Todays exercise included 30 mins of dancing. YAY.


Hope everyone is doing great!!:):):)



xxxxxxxxxxxxxx




Free: I know!! it is a huge downfall for me, hopefully this time we can do 12 steps forward with 1 step back haha:):)




Cate: Awh thanks for the wonderful advice hun, i know what u mean, there are other options than going over board. I hope i can handle the heat of not eating like a pig, but time will tell:) Just checked out your diary, and you are doing great:) keep it up hun xoxox





Anne: Thanks so much lovely, im delighted that i have had 3 good days down:) LETS HOPE THEY LAST:).... damn the hope, THEY WILL LAST:D hope u are doing great love xxxx




Jen: Awh i know, exercise is such a struggle maybe one day it will come easy to me:) xxxx
 
Good Job! Yes I am determined to lose the rest of the 100 and keep it off. My new Rotation is making it a lot easier for me to stick to my diet.:driving:
 
Day 4


Craving chocolate so so bad:( Its crazy


Consumed 1340 cals today, abit more cals consumed than i liked but i felt extra hungry today.


Had the most annoying customers at work today, they were SO RUDE.... the joys of working in retail


Hope everyone is doing fab


xoxo


Thats good Free, we can do it:)
 
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