Irishprincess weight loss progress!!

Wow you are on a roll!!! You are doing so great!!! Amazing keep it up you know you can do it! Congrats!
 
Had a huuuuuuuuuuuuuuuge amount of writing ready to post and my screen went blank:(:( I am so very sad and mad right now. I just wanna SCREAAAAAAAM.




Anyway thanks so much guys for the kind supportive messages, the last 3 days i have been horsing food in to me. I swear, if i dont eat from now to next week i will still be full.


Main thing is, TOMORROW I AM GOING TO HAVE A GOOD DAY, GOOD WEEK, GOOD MONTH.


I can never give up:)



Hope everyone is doing great




xxxxxxxxxxxxxxxxxxx
 
AHeya Sweet cheeks :)

I'm sorry i haven't been by for what seems like ages.
You seem to be doing sooooooooo well (other than the above post lol) so so proud of you!!!! Keep going like that hun and you will be a skinny mini in no time.

Love and hugs :grouphug:
 
Currently craving chocolate cake, but NO NO NO, mussst be good. Had a good day today, consumed 1255 cals.



Hope everyone is in top form:) xxxx



You are fine Kate:):) i know myself how hard it is to stay up to date with everyones diaries, i hope you are well chick:) xxx
 
No no no NO!!!!

Do not eat the choco cake! You can stay away!


Think of how well you have done so far loosing all those lbs! Its the little choices that all add up!
 
Chocolate cake is EVIL, Princess- resist at all costs!! Well done on another day of eating well btw! In the groove Princess, in the groove! xo Cate
 
My second day of eating good after my 4 days of eating like a heffer. I have the worst cravings for chocolate EVER!!! Also i am feeling kinda down, i dont know why, i think its because i feel like such a fat lump!! Hope everyone is doing good:) xoxoxox


Going to try to put an inspirational quote in my diary everyday, because my god i need some positive vibes:)




'Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world'





Thanks alot jjjay, i know its the little things that all add up make such a huge difference, its just so hard because chocolate is my major weakness:(




Too right you are Cate, but my god it is just soooo soooo good. MUST STAY AWAY.xxx
 
I find if I go cold turkey on chocolate for a week, the cravings go. Its really tough because a) i love chocolate and b) I get REALLY strong cravings - particularly at certain times of the month. The other thing that really helped was taking womens vitamens - I think its the potassium or something that makes me crave certain things at certain points of my cycle - this also makes chocolate less of a "MUST HAVE".
 
Hi guys, well my failure to write in my diary yesterday was due to me having a horrible day at work yest, and indulging in chinese take away, with 9 choc digestive biscuits and tea for dessert. I know, bold me. But anyways, today has been much better. I have consumed only 711 cals, but its too late to eat more, plus i see it as mang up for yesterday anyway.



My next goal is when i am out of the 16's and into the 15's i can buy myself a treat:)


Hope everyone is doing great:)


xxxxxxxxxxx




Qoute of the day: and i love this one!!


'Watch your thoughts; they become words.


Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.'

—Lao-Tze[/quote]



Thanks a mill Munch!!:)


Awh thanks Jen:) WE CAN DO THIS:)


I know jjay, i just love my chocolate, i have some everyday. I think i may need to try your approach because i certantly am not doing well lol!! Thanks for commenting on my diary:)
 
Hey Irish,

Just stopping by to say hello...I've seen you post on several of my friends on here, so I figured I'd drop in on your diary too! I didn't read all of your diary (there is alot of it!), but from what I see, you might want to consider listening to a podcast at fat2fitradio.com. It's done by 2 guys who have lost weight in a very healthy way, without really being on a "diet" and are managing to keep it off, and do some really good easy to understand education about health and weightloss at the same time. I find it really helpful and motivational to listen to while I'm working out. Listen to the old ones first...they are very educational and some from emails and questions from their listeners, so they are not fake or stuffy...just 2 normal guys who have struggled to lose weight all their lives, and now are both at a healthy weight. (The early ones chronicle the weight loss of one of the guys while he's on his journey...so you hear the good, bad and ugly, and they keep it real!). Their whole philosophy is to "eat like the thinner person you want to be"...do it now and eventually, you will become that thinner person! The weight won't come off fast, but it will come off! You might want to give them a listen...take what you need and leave the rest!

I wish you good choices Irish...it's not about luck...it's about Choices! Good choices in food, exercise and motivation...with those 3 in combination, you will succeed!


Sarah
 
Hi guys, another great day eating. YAY:) consumed 1240 cals, and did a half hour of brisk walking...GO ME.


Hope ye are all doing well!! Has to be a quick post tonight im so tired


xoxo


Thanks for dropping by scrib, ya i know my diary is huge haha, you would be crazy to read it form the beginning...thanks so much for your kind words, they have motivated me, also have been on your diary and your journey has been so inspiring. That podcast sounds very interesting, ive never heard of it before, can i download them and put them on my ipod?? Hope you had a great day today!!:)
 
AHey Irish, yes, you can download and subscribe to the fat2fitradio.com podcast in iTunes. The first 20 podcasts are really good, but you have to buy them...I think for 20 USD and I will say they are are worth it. You can get the message from the other 100+ podcasts though. I' m still listening to about 1 a day when I'm on the elliptical or treadmill or walking outside and find them very motivational and inspirational.
Good choices to ya!
Sarah
 
Another great day today!! Consumed 1240 cals! So happy, need to keep it up:)


Hope everyone is doing great:)





xxxxxxxxxx




Thanks for letting me know this scrib!! I dont think i'll pay for it as im tres poor at the mo:( Oh being a student, but i downloaded the free ones on itunes, so going to listen to them tomorrow when i hopefully manage to go for my walk!! hehe:)


Hope you are well:) xxxxxx
 
Hey, princess! you said: "My next goal is when i am out of the 16's and into the 15's i can buy myself a treat:)"


It's a lovely, lovely feeling to be down into a whole new stone-range! How far to go, and what's the treat going to be?? If you make it earrings, I'll join you! :biggrin:
 
Ate good again today, WOOP WOOP. Consumed 1230 cals:):) Did no exercise though.



Hope everyone is well:):)


xxxx





Thanks Truslyver and Jen:)


Haha, thanks actually funny noparsnips because i was thinking of indulging in some earrings for a treat:):) But we'll see when it comes to it, i hope it comes fast enough! Hope you had a good day:)
 
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