Irishprincess weight loss progress!!

Consumed 1260 cals today, so another good day.


Exams starting in 6 days and im less than prepared. Had the day off all day and only started studying at 7. Did a good 2 hours though but still, im always the same!!



Weight in day is sunday i hope i lost a good number,


lots of love everyone



xxxxxx





Thanks Tete!! Hope your well dear xxxx
 
Irishprincess, I just wanted to say thank you for the lovely comment you left in my journal! It really made my day :3 Congrats on the good food day, it sounds like you're doing awesome! Good luck with your exams -- six days is loads of time, you'll do great.
 
Ate good today!! Consumed 1230 cals. Was working today and it dragged:( i need to study for the night now!!:(


Weigh in day is tomorrow..eeek hope i lost something!!


xoxox






Blue: Awh hun your more than welcome, seriously your body is BEAUTIFUL!! i want to have a figure like yours! Thanks girl, i hope i do okay in my exams!!


xxx
 
hi there..congrats on the weight loss!!!....I jus read through some of ur journal...its great...n u will reach ur goal weight...it might look far away and too much work ...but it will happen dear...each day counts...you are going to mk it :)


tk cr and all the best for ur weight loss journey!
 
Haha Irish, I couldn't be more proud of you for losing when you are slammed with school and exams!! I completely hate you for it, but still, I am proud of you ;) I should take it as a lesson that it can be done, thanks for being so inspirational Irish, hope everything's going awesome with school :) Lots of hugs!
 
Thanks for the posts lovelies, ye are always sooo kind. After eating what can be described as TERRIBLE, the last 2 days, i have eaten good today. I consumed 1266 cals of all healthy food. yippppppe, while im typing this i am craving chocolate, but i am saying ' NO....NO...NO' to myself. I would love to lose 2-3 pounds this week, i hope i do, but if i dont, then thats okay too. I got up late today and already had messed up my study timetable for the day. I have my first exam in a few days and i am not really prepared. I am trying to keep positive tho, i am really tired today, yuck.


Hope everyone is doing well



xxxxxxxxxxxx




Jen: Thanks honay:) xxxxx




Newie: Awh thank you for stopping by at my diary:) Yeah i really hope i reach my goal weight! Thanks for your kind, positive words! Must go have a look at ur diary now:) All the best




Sparked: Oh Rosie, thank you so much dear. I know how your feeling at the moment with stress, i am so stressed from my fricken exams. Ugh, we'll be okay chick!! POSITIVE THOUGHTS ALL THE WAY!!xxxxxxx




Tete: Thanks darrrrrling xxxxxxxxxxxxxxx
 
Hey Isrish


I hadn`t log on here in a while and I had lots of reading to do but I finally caught up with your diary...you are doing very well lately! I get very hungry around the time I have my period and also in times when I am very stressed so I try to have very healthy snack on me at all times that way i don`t buy the candy bar that is calling my name!!! Keep going you will get there!
 
Got my period today. Rank much? Loadsa cramps:(


Also consumed 1260 cals. Delira. Study is not going well at all!! I HAVE LOST ALL MOTIVATION...exam in a a days and a half time, eeeeeeek.



Hope all is well!!



xxxxxxx


Verobc: So glad to hear from you again girl:) i bet i will get real bad choco cravings tomorrow as i got my period today, ah well, just gotta say no. I hope ur keeping well, and i must catch up on ur diary. Thanks so much for checking up on me, ur so lovely. loads of love xxx
 
Another good day today. Consumed 1300 cals, i have my test tomorrow and im pretty fucked for it!! I can't really concentrate anymore...so annoying, my periods are also causing me to have so many cramps.



Hope everyone is well:)



xxx
 
AI sympathize with you on the cramps. I've had them for days now....they suck!

Good job on the calories though, yay!! :)
 
Hi Princess, I take magnesium for cramps & it also helps you sleep. I just did a quick bit of research & it is recommended for period pain, especially taken a few days before it's due.

"Magnesium, 360 mg daily for 3 days on the day before menstruation starts. One study that used this dosage found that it reduced menstrual cramps in women who took it. A few other preliminary studies have also suggested that magnesium may help reduce menstrual pain. Too much magnesium can cause diarrhea and lower blood pressure. If you have digestive problems or heart disease, ask your doctor before taking magnesium. Magnesium can interact with many medications, including antibiotics such as ciprofloxacin (Cipro), levofloxacin (Levaquin), and tetracycline; bone-building drugs such as alendronate (Fosamax), and risedronate (Actonel); diuretics (water pills); and other drugs."

I got this info from the University of Maryland Medical Centre site. Omega 3 is also meant to help & I used to take Evening Primrose Oil when I was younger & had periods. Personally I swear by the magnesium. I think it's great & I take it before going to bed.


Good luck with the test sweetie, xo Cate
 
Good Job on the calorie consumption!



I used to have really really bad cramps and I started taking calcium for something else and found that those cramps are almost gone, I am guessing that in a few months from now they will be gone altogether! My mom used to tell me to always keep my feet warm just before and during your period that should minimize cramps! Good luck with the cravings...you are stronger then them you can do it......as for the exam I always go for a walk or do something active before I study it helps work out the nerves and then it`s easier to concentrate!
 
Exam went good today, so so so happy. 4 more to go until this death is over. Another one now next week. aaaaaagh. Have a confession to make, got mac donalds today:( The stress of exams mood got to me and i caved in:( But tomorrow is always another day. Thanks so much for the replies ye are all so lovely:)


All the best guys



xxx




Thanks Munch:):) xxx




Arent they the worst Jen, so horrible:( hope urs go soon:) xxx




Awh Cate, you are too kind. Thanks so much. That was very helpful. I most defo need to purchase that, i hope it works wonders for me too;) i hope you are having a fab day.:):) xxxxx




Verobc, thank you sooo much:) You are so right, a walk would totally refresh my memory. I just put myself into a room and study and i dont think it really works for me, hope u are well:) xxxxx
 
Originally Posted by Irishprincess


Have a confession to make, got mac donalds today:( The stress of exams mood got to me and i caved in:( But tomorrow is always another day.
Click to expand...


I know what you mean about getting fast food when stressed. It's sometimes so hard to resist! Good luck with the rest of your exams! Once it's over it is such a relief, isnt' it?
 
Hey guys, did not bother weighing myself today. I had an awful week of eating bad and having my period. NEED TO EAT GOOD THIS WEEK. Even if i am STRESSED outtttt. Ate good today consumed 1234 cals:)



Hope all is well with ye lovely folks


xxxxx





le_squish: Thanks so much for stopping by!!! Yeah i CANNOT wait to be finished them. Must go check up on your diary!!;) xx
 
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