Irishprincess
New member
Guys i created a Christmas Challenge in the Club challenges section! I think it will keep me in contol of what i eat from now to christmas time, or as seth cohen says in the oc Chrismukah! ( i think thats how you spell it!! hehe) Anyway all is welcome to join the challenge, the link is here http://weight-loss.fitness.com/t/52073/christmas-challenge-75-days-to-kick-some-fat-ass#post_809579
Im super excited already and i havent even lost a pound since i created it hehe!
Thank you all for the kind supportive posts!
Today was a good day eating wise, THANK GOD. So so happy that i was able to contol myself around food. I ate 1461 cals today= success.
I dont want to break out on my diet for about 12 days!! So i hope i can do this!! College was abit boring today!
This is what i ate today:
apple: 55
2teas: 80
2 sausage: 340
1 egg: 105
bread: 165
beans: 190
rasher: 95
2 d.cokes 3
maltesiers 110
popcorn 153
fruit biscuits 165
Hope everyone is well!
xox
Hey girl whos lost over 3stone:O
haha thanks hun thats what i have to do anyway! I need to have your motivation! xx
Thanks for the positive vibes love, i hope so! i really wanna be good for 13 days!
xxx
Awh hun thats horrible to hear
Let me know what happened? mail maybe? xxxxxxxx i hope all is okay now though??
I was thinking of how you got on in work, yeah this is a brand new week i hope we can both have good diet weeks this week
i hope you are feeling much better hun
hugs xxxx
Says the one that does dieting to perfection
Thanks for the thumbs up tho! So need to follow your steps gorgeous!! Cant wait for your weigh in i know you are gonnna lose a big number xx
Yeah your totally right jasper! I hope i can be good for a long time!xx
Awh thanks so much hun for the long message! hehehe thats so funny you wrote it in french! awh you dote
Awh hun i find honesty is the best policy!! I had a great day today so im happy happy! Yeah i write down everyday what i eat unless im having a fatty day
I LOVE protein too, gonna start eating it more so i can stay fuller
thanks for the kind words hun, i really appreciate that you have belief in me that i can do it!
lots of loooooove xoxo
Im super excited already and i havent even lost a pound since i created it hehe!
Thank you all for the kind supportive posts!
I dont want to break out on my diet for about 12 days!! So i hope i can do this!! College was abit boring today!
This is what i ate today:
apple: 55
2teas: 80
2 sausage: 340
1 egg: 105
bread: 165
beans: 190
rasher: 95
2 d.cokes 3
maltesiers 110
popcorn 153
fruit biscuits 165
Hope everyone is well!
Originally Posted by tillylicious201
hey princess
try not to let the bad food days get you down- just put it aside and start again the next day- thats what i do, cant count the amount of bad food days ive had since i started (eeekkkk)
hugz
Hey girl whos lost over 3stone:O
haha thanks hun thats what i have to do anyway! I need to have your motivation! xx
Originally Posted by tetemcg
Thanks my dearie!! I know I have had a few really really bad days last week too....well its SUNDAY and we are starting a new week...we are going to have a healthy and happy week!!
Thanks for the positive vibes love, i hope so! i really wanna be good for 13 days!
Originally Posted by ski_bunny30
Hey sweetie, how r u? I've had a bad few days...work hasn't been nice the past few days, but tomorro is the start of a new week and I'm def not gonna let it get me down.
I've ate so so bad as well lately but.u are totally right it is a brand new week tomorrow and a brand new start. Let's get back into the swing of things and do this xxx
Awh hun thats horrible to hear
i hope you are feeling much better hun
hugs xxxx
Originally Posted by luzdafuzz
A few bad days don't matter, as long as afterward you pull yourself together and get back on the wagon. Weight loss is more about consistency than perfection!! You can do this!
Says the one that does dieting to perfection
Originally Posted by jasper
who doesnt have bad days?thing is you get on track the next day dont let the bad day be a bad week and a bad month!
Yeah your totally right jasper! I hope i can be good for a long time!xx
Originally Posted by Verobc
Hey Princess!!
Lol I just wrote out this long post to you then realized it was all in french! So here I go again in English this time! I love that you are honest about your bad days! You some on here and says it, then move on! That is great, Many people just hide it and then think if they only know it doesn't count. Keep being this is honest, it's the road to success. Don't feel the need to apologies no one feels like you let them down on those bad days....we all have em! Think about it, you didn't get to the weight you are now in one day, so going down to the desired weight will also take some time. I know you have it in you, I can feel it! Do you still write down what you eat, I had stopped doing it but now I am starting again, I find that I stay on track when most of my calories are from proteins, they keep me full and satisfied for longer, it's not only about the amount of calories in a food but also what it contains. All of this to say you have come a long way and you are doing well don't be too hard on yourself.....take it on step at a time!!!!
Awh thanks so much hun for the long message! hehehe thats so funny you wrote it in french! awh you dote
thanks for the kind words hun, i really appreciate that you have belief in me that i can do it!
It'll come back off though. We can do this! 