I'm gonna do it!

Hey India, great job reaching your first goal!

Bellaryna, I know you will reach your dreams of becoming a nurse...it seems like such a rewarding career!

Eevee, I totally want to open onein Wisconsin, actually we were looking a little for buildings in Dubuque...then WI wouldn't be too far behind! I want to franchise the business, but I want to get my first 2 completely paid for first.
 
Gross Facts from Infection Control

I once ordered a free copy of the Makers Diet...I get all those books and keep them in the Center, but this Jordan Rubin stressed a strict cleanliness regimen in for weight loss and all over health. After I got this email I can see why!

During an hour's swimming at a municipal pool you will ingest 1/12 liter of urine.

In an average day your hands will have come into indirect contact with 15 penises (touching door handles, etc.)

An average person's yearly fast food intake will contain 12 pubic hairs.

In a year you will have swallowed 14 insects - while you slept!

Annually you will shake hands with 11 women who have recently masturbated and failed to wash their hands.

Annually you will shake hands with 36 men who have recently masturbated and failed to wash their hands.

In a lifetime 22 workmen will have examined the contents of your dirty linen basket.

At an average wedding reception you have a 1/100 chance of getting a cold sore from one of the guests.

Daily you will breath in 1 liter of other peoples' anal gases.

Disgusting, huh? Just kind of makes me want to go take a shower right now!
 
That is so gross!!! LOL
Especially the pool one as I spend at least 4.5 hours a week in the pool!
That's alot of urine!:puke:
 
wow..i just added anal gas to my vocabulary of words....now i must find a way to use it...

ummmm...i shall not be swimming...eweeeeeeeeeeeee


just stopping by to see how you are...sorry to hear of the breakin.......


tomorrow..TGIF!!!

will drop by later
Kare
 
hey how you doing? thanx for visiting my diary while i was busy busy busy! hope you are doing great and have a good weekend!

;-)

x
 
So impressed

Hi, Ive just been reading about your journey! I am so pleased I am not the only person in the world going through it! Well done you and keep smiling!

Nx
 
Okay Wanna I got one to add to your list!
One of the other swimming instructors gave this to me after I told her about the 1/12th urine thing.
For every person WHO DOES NOT SHOWER before entering the pool you can figure in 1/10th of a gram of fecal matter into the pool!
Gross I know!
NOW PEOPLE SHOWER BEFORE YOU GO IN!
LOL




I once ordered a free copy of the Makers Diet...I get all those books and keep them in the Center, but this Jordan Rubin stressed a strict cleanliness regimen in for weight loss and all over health. After I got this email I can see why!

During an hour's swimming at a municipal pool you will ingest 1/12 liter of urine.

In an average day your hands will have come into indirect contact with 15 penises (touching door handles, etc.)

An average person's yearly fast food intake will contain 12 pubic hairs.

In a year you will have swallowed 14 insects - while you slept!

Annually you will shake hands with 11 women who have recently masturbated and failed to wash their hands.

Annually you will shake hands with 36 men who have recently masturbated and failed to wash their hands.

In a lifetime 22 workmen will have examined the contents of your dirty linen basket.

At an average wedding reception you have a 1/100 chance of getting a cold sore from one of the guests.

Daily you will breath in 1 liter of other peoples' anal gases.

Disgusting, huh? Just kind of makes me want to go take a shower right now!
 
For every person WHO DOES NOT SHOWER before entering the pool you can figure in 1/10th of a gram of fecal matter into the pool!

When DD was taking swim lessons, I never saw anyone shower at her pool in a way that would change that one iota. Changing into your suit and standing under the shower doesn't get your rear any cleaner - you need a naked soap shower, and the only people who did that were getting out of the pool, not into it. For myself, I showered at home and called it good. No BM between shower and pool = no poop in the pool, regardless of where you shower.

Stuff in pools doesn't bother me. That's what chlorination is for. Most people's urine is sterile anyhow.

You want to worry about nasty stuff, worry about paper money. That's got all sorts of ick on it. Good for building up your immune system. :)
 
Hey WannaBThin,
Thanks for the reps. My friend did heroin when she was 19-23 years
and than she stopped. Cold Turkey, after being caught by a cop go over the Mass line with a loud of heroin to sell ..oy vey

She left her bf who started her into it and she ended up pregnant a year later ...with a man that just left her. But She started taking nursing classes while taking time to go to jail on the weekends and she had her baby after all the crap, and she has paid all the fines up ...

we were friends from elementary school (this is a tuff one to believe) until she was 25 .. she didn't like my now ex bf and just left me hanging lol ...I was 26...

recently, like last August, we got together. She was driving by and the baby was there, her new little one, Emily and My little niece (I will always consider her my niece) was sitting beside Emi ...and that would be Cera... Cera is special ..she met her dad five times ..he was black ..he only paid fifty dollars per month, finally Laurie got full custody and gave up on him, because he just kept sleeping around ..than she met her now husband ...and he adopted Cera.. that would be Dave ... But Cera is like eight now ... she just turned eight in October ..she has got such great vocabulary..

BUT my friend is in trouble again ... she is ..no where in sight ..her mom doesnt know where she went ..her husband refuses to work ..she was living at her in laws ..and than she got an apartment or something and now all these kids are living at her house, including her husbands brothers kids ..

She is just messing up again! ugh I can't believe this. After how far she came .. I am just really worried... I have a po box and I haven't sent her any mail .. I did for a while, never came back, so she is still using it ..just doesnt bother with me after she found out my ex and I got back together and than we broke up ..but she doesnt know we are broken up .. permanently

how long were you are your old friend, friends? What happened to her if you don't mind me asking ...

btw .. you are doing an awesome job on your weightloss .. I had a bad day lol I walked in the cold, but I ate sugar cookies the same day and drank lots of cocoa ... lol

well ttylater hun
Are you on the VDAY challenge .. I am .. I am on the 11 page ... I will look for you ..k
always
natalie jo :seeya:
 
Thanks for the list,lol. I'm not shacking hands anymore, uck!!! I'll make food from home too!! Hope every thing is well! Good luck on the business, open one up near Neenah!!:seeya:
 
I looked up about the Mirena (I'm on it too) and a lot of people in forums complained about weight gain and other problems. My doctor had told me the progestin stays local only but I'm starting to see that's not true from what I've read and that it does go into the blood stream. I dont want these fake hormones in my system at all so I'm getting it out. Thanks for the heads up.

Blancita and WBT ...

The Marena can make you gain weight. I have been on any and many kinds of birth control and I went from 180 to 245 on the birth control pill and other things ... I only take one kind of birth control pill to make me ovulate every two months, because they all have such bad affects on me and one is weight gain ... I asked the doctor about this certain method and he was very straight forward and told if I used it I would in fact gain weight, if I have gained on everything else ..

so good luck to you two

best wishes
natalie jo
 
Wow, I have been gone for way too long. I have been so busy with work and I signed both kids up for gymnastics, and everything just seems so chaotic that I have not been making time for myself. Of course this means that I have been making excuses and eating fast food and doing all the things I should not be doing. When I was getting on here are reading what everyone had to say I felt so supported and it really motivated me to want to do what is right. I was losing pretty well and was around 194, but now I am sure that I am 208 or so. All my clothes are too tight again and I feel terrible. Also, I am getting winded really easily...something I have really never experienced before. So I know I have got to get on track. Things are going well at work so I am just going to try to concentrate on me for awhile. Also, my husband and I are going to go on a minivacation in April and I know I can trim up a bit before then.

I'm gonna read what everyone had to say.

Thanks for the support!
 
Glad to see your back!
Was wondering where you got off to. LOL
Sorry to hear that life sidetracked you. I have that happen quite a bit. Between trying to run everywhere and then make sure that everyone else is ran where they need to be I sometimes to will make a bad choice.
But that was in the past.
I can safely say that I have now NOT eaten at McD's for 3 weeks. Not even for a salad.
I am currently struggling with helping my kids to eat better.
It is so much easier to cook them up some hotdogs or bake them some nuggets in the oven or run them thru the drive-thru. Especially when I am busy.
I need to start helping them to see what a healthy choice is. Start setting them up for success in life when it comes to food and weight.
I know that you can do it too.
Just know that we all struggle.
I am very proud of your for jumping back in here. Not letting your sliding a bit keep you from your goals. Ultimately you will succeed. Maybe not today or tomorrow but every day that is a victory is a step closer than yesterday.
Keep your chin up!
 
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