Sorry for not replying in a long time and THANK YOU for writing and explicit response. It was very informative and I enjoyed reading it very much.
With that said, isn't it funny how the world treats you differently based on how you look and appear. Unfortunately, it's true. With that being said, there is nothing to be ashamed of, everyone makes mistake and goofed up; the difference is that you have amazing mental will power to make a CHANGE.
You know what though, like spidey says, "What does not kill you makes you stronger." Now you get to see life from both an overweight person and a fit one. It's a unique experience that many don't get to experience. Feel fortunate that you had it. Oh btw, getting back to being fit is a good thing and nothing to be ashamed of; and if you do feel ashame, know that everyone have some / many skeletons in their closet.
Let me end by give you a big fat Congradulation and the phsyical change and wish you luck on the mental and spirit journey that you are embarking on. Just some unsolicited advices.
1) Getting to the body / physique that you want is hard. Keeping it and sustaing it over your whole life is the true challenge.
2) Now that your body is toned (which is great), have you noticed that your mind is hungry and wants some training? How about the spirit? Remember to train the mind, body, and soul (its a cliche but it works).
3) If you feel like you are getting a big head, try doing some other activities outside your comfort zone (your weak points). For example, I love lifting weight and gets compliments pretty often from strangers about my strength or physique (its nice and gives me a sense of reward for all the hard work and dieting that I put in to get here). To counter this, I go practice yoga. Here, I am a pretty fit guy and getting my ego put into check because slender woman (younger and some much older) are doing poses which I am dying to even come close to. It's a humbling experience everytime and a constant reminder that everyone have their special quality.
4) Last but not least, life is what you make of it and you will find what you are looking for. If you are looking for the beauty and wonders of life, you will see it; however, if you are constantly looking for detrimental things in your life, well you will find that too.
Opps sorry for all the unsolicited advices (just trying to help).
With that said, isn't it funny how the world treats you differently based on how you look and appear. Unfortunately, it's true. With that being said, there is nothing to be ashamed of, everyone makes mistake and goofed up; the difference is that you have amazing mental will power to make a CHANGE.
You know what though, like spidey says, "What does not kill you makes you stronger." Now you get to see life from both an overweight person and a fit one. It's a unique experience that many don't get to experience. Feel fortunate that you had it. Oh btw, getting back to being fit is a good thing and nothing to be ashamed of; and if you do feel ashame, know that everyone have some / many skeletons in their closet.
Let me end by give you a big fat Congradulation and the phsyical change and wish you luck on the mental and spirit journey that you are embarking on. Just some unsolicited advices.
1) Getting to the body / physique that you want is hard. Keeping it and sustaing it over your whole life is the true challenge.
2) Now that your body is toned (which is great), have you noticed that your mind is hungry and wants some training? How about the spirit? Remember to train the mind, body, and soul (its a cliche but it works).
3) If you feel like you are getting a big head, try doing some other activities outside your comfort zone (your weak points). For example, I love lifting weight and gets compliments pretty often from strangers about my strength or physique (its nice and gives me a sense of reward for all the hard work and dieting that I put in to get here). To counter this, I go practice yoga. Here, I am a pretty fit guy and getting my ego put into check because slender woman (younger and some much older) are doing poses which I am dying to even come close to. It's a humbling experience everytime and a constant reminder that everyone have their special quality.
4) Last but not least, life is what you make of it and you will find what you are looking for. If you are looking for the beauty and wonders of life, you will see it; however, if you are constantly looking for detrimental things in your life, well you will find that too.
Opps sorry for all the unsolicited advices (just trying to help).